It's crazy that this channel hasn't blown up yet. There's a lot of thought and information put into these videos. Thank you for putting all of this out there!
I've been minimalist for a while, but I think I overworked my legs/feet by reintroducing workouts and standing at lots of concerts recently. My right foot either has plantar fasciitis or maybe a tear. Very painful tender spot above the heel. I've always massaged my legs and feet. This time it hurts as apposed to feeling sore.
![Top 5 Barefoot Shoes LIES! [Plantar Fasciitis, Bunions & Flat Feet]](/img/1.gif)
It's crazy that this channel hasn't blown up yet. There's a lot of thought and information put into these videos. Thank you for putting all of this out there!
I appreciate that!
I've been minimalist for a while, but I think I overworked my legs/feet by reintroducing workouts and standing at lots of concerts recently. My right foot either has plantar fasciitis or maybe a tear. Very painful tender spot above the heel. I've always massaged my legs and feet. This time it hurts as apposed to feeling sore.