Thanks for the routine! It’s perfect. I’ve had my chair for a while, but didn’t know how to use it, and now I do. I didn’t get the DVD’s so I’m thankful for the guidance.
Just found this chair at goodwill, what a find right?? Thank you for posting this workout. It was challenging and helped me get to know my new chair. Thank you!!
Dear Rosalie!!!,,, can you believe I got this in Sept and its still in the box!!!!! me bad,, i was thinking getting out recently, now i can. (bought before they had those dvd sets that came with it). will do this week!
Rodale do you know where I can buy those Handel's that your have , I got mine fr Susan Lucci in 2016 and did not bring them until the year 2018. I need them or not?
Thanks for the routine! It’s perfect. I’ve had my chair for a while, but didn’t know how to use it, and now I do. I didn’t get the DVD’s so I’m thankful for the guidance.
Oh, how great! I’m so glad you made a Pilates Chair video!!
Rosalie yay!! I’m so excited!!
Oh... Excited, jumping n' clapping up n' down like Phoebe on FRIENDS..I have a chair and NEVER use it!! You're the best💜💕💗
I love your videos! Your enthusiasm, positive energy, and ability to instruct are awesome. Thanks for sharing.
Great video Rosalie. I love this product and this video has given me some great ideas.
Amazing
Love your chair workouts! Keep them coming!!
Good routine and as alot of us just go barefoot at home we need more like this.
Just found this chair at goodwill, what a find right?? Thank you for posting this workout. It was challenging and helped me get to know my new chair. Thank you!!
What an awesome session. I don't have the pro chair but was considering purchasing one. TY:)
love it! i hope you do more barefoot workouts! :)
These are great. More long form power (over 45 min) chair workouts please! I would love more.
Roadlie had cds at QVC for Pilates for sale too.
Dear Rosalie!!!,,, can you believe I got this in Sept and its still in the box!!!!! me bad,, i was thinking getting out recently, now i can. (bought before they had those dvd sets that came with it). will do this week!
Rodale do you know where I can buy those Handel's that your have , I got mine fr Susan Lucci in 2016 and did not bring them until the year 2018. I need them or not?
I never knew one existed 🤩❤️
This is not for beginners is it?
Hi Rosalie, I cannot pull up at all. Is there a modified version of this particular exercise that can give you similar results. Thank you.
Think this is safe for hip osteoarthritis. .. thanks