HOW TO START MOVING WITH YOUR WEIGHTED HULA HOOP
HTML-код
- Опубликовано: 8 сен 2024
- In this video I will show you what steps you need to take to start moving around while you are hooping. Make sure to watch until the end so you can see how the body movements progress to actually allow you to learn how to shift your weight while hooping which is the key to movement.
Thank you so much, I'll try those, love your videos, I'm now subscribed, thank you!!
I was wondering if you have ever tried padding a commercial weighted hula hoop. I feel like one massive bruise, your videos are amazing!!
Thanks so much! Yes we have padded commercial ones-- I haven’t found one that doesn’t bruise!!!
Here is my video on how to do it:
ruclips.net/video/lR9mGJF0FLI/видео.html
And-- the other thing I do ( I guess I need to make a quick video on it because many people need it)
I always wear a neoprene waste belt ( I think they sell them as “waist trimmers” -- you wrap it around you and it Velcro’s--so it pads your back- kidneys- rids etc)--- here is something similar just to show you-Sweet Sweat Waist Trimmer - Black/Pink | Premium Waist Trainer Sauna Suit for Men & Women www.amazon.com/dp/B017AGGBTU/ref=cm_sw_r_cp_api_glt_fabc_B20ANCHGKSZRTRMP1MME
@@jeannetteryals6180 I tried a corset I have, worked perfect!!! Now to try your videos!!!
Thank you!!!
@@wendygale4808 perfect!!!! Just Rock and no swirling- happy hooping
i cant hooping :(
help me
Keep trying---it is a total timing "thing" once you get it you will be hooked---it took me well over a month---and that was taking a class at the gym---the hoop spent most of the class on the floor---So---Keep at it.