Understanding the JUSTIN ROSE Drill!

We've all seen Justin Rose and the exaggerated pre-shot routine he goes through on the tee box. But why is he doing this and what does it do for your golf swing?
The drill is all focused on syncing the arms and body movement through the swing. An arm "lift", means that there must be an arm "drop", and Markus shows us here how to incorporate the deWiz IDDx number into the drill!

[@mpsymonds1]

There is something very compelling about the way this guy delivers instruction. The DeWiz is the best golf purchase I have ever made, outside of golf clubs. I look forward to practicing both at the range and at home. You also feel you are part of a club. It’s expensive but it’s a world class device.

[@denisbrillon8502]

Thank you Markus for such clear and straigh forward explanation. The best part of buying my DeWiz is the priceless explanations (from you) that come with it and the ability to measure what you are advocating. I have taking many lessons from top 100 Golf digest instructors but none compare to the lesson instructions that you provide. I own a golf simulator that measures comprehensively both the club and ball parameters, a Liveview Camera system and a HackMotion watch. All of these are valuable tools/aids to help improve ones golf ability but in my opinion the DeWiz watch should be a golfer's first purchase. For serious golfers that want to improve, buying the DeWiz watch is a must.

[@bklounge_golf]

This is one of greatest videos in RUclips history. Saved!

[@deWizGolf]

Thanks, really appreciate the feedback :)

[@FT163]

Do the IDDX and IDDY desired numbers differ pending on the type of shot being played? In a full swing I can relate to the preferred X and Y numbers but in a short pitch/chip shot I am struggling to achieve similar numbers. Thanks

[@michaelscott8220]

Thank u for this….i do enjoy ur videos…..

[@michaelscott8220]

oh and i have a dewiz which is awesome

[@deWizGolf]

Thank you very much, what are you working on right now in your swing?

[@AndrewDCDrummond]

He is practising a feel he will be trying to replicate in his swing, probably to compensate for some other error he is trying to remove. He won’t be doing that same motion, hence the expression ‘feels are not real’, he might only be doing a fraction of that feel, and it is only appropriate to his swing at that moment in time - in a few months he might be using a different feel and so using a different drill. Amateurs also have no sidebend in their backswing, leading to the angle of their shoulders being far less than it is for pros (25-27 degrees vs 40-42 degrees), which is a big cause of the trail shoulder being thrown OTT during the transition.

[@JRub]

"Rotation is hugely important, but rotation without arms is CRAP"
This is the way.

[@terrygardner6395]

Hold on, in one of your videos you say the fastest part of the swing is from the top of the backswing to halfway down the downswing. Now you say to drop your arms. Make up your mind, you cant have it both ways, all you are doing is confusing the shit out of me.