How to Heal Out of Survival Mode

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  • Опубликовано: 1 янв 2025

Комментарии • 184

  • @awwlexis
    @awwlexis  Год назад +221

    To clarify: Medicine/pills may be helpful. However I believe finding the root issue and healing that is true medicine and even better

    • @Kait__C28
      @Kait__C28 Год назад +22

      Anyone that gets offended by that, needs to dig deep as to why they are.
      They should also look into Dr. Kelly Brogan as well, she was a psychiatrist and left and now coaches women now diet and exercise and different things can heal. Like you said it’s like cutting a limb off to a tree and not getting to the root EVER. Keep doing what you are ❤

    • @awwlexis
      @awwlexis  Год назад +3

      @@Kait__C28 😘😘😘

    • @legesetamineab353
      @legesetamineab353 Год назад +3

      I just want to say I love you. I am learning a lot from your videos. I am a women from Eritrea (Africa)

    • @shebacynn1320
      @shebacynn1320 Год назад +7

      Yes that’s true you need to get to the root.. but anxiety can be so crippling that medication is needed. I mean inner work does takes time too..and that’s where medicine comes in.

    • @mariamacedo5531
      @mariamacedo5531 Год назад +12

      ​@@Kait__C28 You are totally wrong if you think that go exercise and eat clean to someone who is really struggling with depression you have no idea of what depression is.

  • @ayushmitachakraborty3414
    @ayushmitachakraborty3414 Год назад +73

    Girl you're so right. I had a miserable childhood. Saw physical abuse, verbal abuse. Even I got abused too. And guess what? I have digestive issues. And when I say extreme it's extreme. I hope this video helps me, I have been trying to find the root cause of this since a long time.. and now I came across your video. Sending light and healing energies to all. God bless you all❤️

    • @joycemarie1097
      @joycemarie1097 Год назад +2

      Same here ….extreme digestive issues ….much has healed at this point!!
      ✨💖✨

    • @karolina_doriana
      @karolina_doriana Год назад +3

      You aren't alone with all of this 🦋currently on my healing journey to end digestive and skin issues.

    • @annastone5624
      @annastone5624 11 месяцев назад

      Look up Alex Howard he's an english specialist with some great content. Best of luck!

  • @hatoona732
    @hatoona732 Год назад +113

    This year I started my healing journey, and u r a huge part of it, I have watched all of your videos twice, made a Tik Tok account just to follow you, and currently saving to buy your course, u really changed my life. I'm grateful for every bad thing that happened to me because it made me, and I got to discover your channel . Thank u !

    • @awwlexis
      @awwlexis  Год назад +18

      Aww you are the sweetest! I absolutely love your mindset, and I’m so grateful to have you as a part of the community 🥹

    • @rebekahpowers1595
      @rebekahpowers1595 2 месяца назад

      Wow ❤😊

  • @parnaerue
    @parnaerue Год назад +25

    Think & Grow Rich catapulted me into growth as well, I absolutely love Dr Joe Dispenza’s book “Breaking the Habit of Being Yourself” .. life changing!!

  • @emanalbdairi9456
    @emanalbdairi9456 Год назад +34

    I bought “you can heal your life “ book it was absolutely mentally nourishing 💜

    • @awwlexis
      @awwlexis  Год назад +3

      YAY! So happy for you love

  • @ncamara670
    @ncamara670 Год назад +16

    I can relate to your experience with a toxic family member. Keeping your distance is important although it can be hard. This step is sometimes frowned upon by other people who do not know what a person is like behind closed doors.

  • @natural3362
    @natural3362 Год назад +3

    The pursuit of healthiness is really worth it. Thank you God.
    The pursuit of beauty will bear some fruits that will fade in time
    The pursuit of healthiness will also bear some fruit but this time it will last for a lifetime

  • @mirandaalaine
    @mirandaalaine Год назад +15

    Alexis, I'm SO sorry you've experienced trauma (and especially from a toxic family member)...but I just wanted to say, look at how much it benefited you! You really turned your pain into purpose and that is absolutely beautiful. You're so inspiring, you have no idea. I love you so much and I love your content. Please keep shining! Thank you, thank you. 🥰💓

    • @awwlexis
      @awwlexis  Год назад +8

      Thank you so much sweet girl. I feel so blessed for every experience, God’s plan is always amazing and has totally transformed my life. Sending you lots of love ♥️

    • @mirandaalaine
      @mirandaalaine Год назад

      @@awwlexis thank you! Sending you love and blessings as well. You’ve really helped me grow as a woman. Thank you 🦋💜

  • @stillsodo5760
    @stillsodo5760 Год назад +42

    Every time you post my day automatically becomes better 🌸

  • @Smashley1
    @Smashley1 9 месяцев назад +2

    My digestion has been so messed up for the past 6 or so years- that’s when I got with my narc. My mother is a narc too but we haven’t spoken in many many years- I think I’ve always been in survival mode.

  • @chrispagayon5980
    @chrispagayon5980 Год назад +21

    I saw your vid on tiktok too and I've been looking into this. Thanks for this timely upload!
    You have no idea how much you changed my life. Life update: I also got a raise today, third month on my new job. You definitely have a lot of influence in my life.
    Love you so much!
    ~love from the Philippines

    • @awwlexis
      @awwlexis  Год назад +1

      Aww you go girl! I’m so proud of how much your life is upgrading. I’m so happy you’re here girl. Sending you love from Las Vegas ❤

  • @laurajones1211
    @laurajones1211 Год назад +6

    Wow, I can see me in you. I am a 57y.o, and have received so much from a 27yo!! But God!! Thank you so much for walking in your purpose ❤️

  • @krystalt3615
    @krystalt3615 9 месяцев назад +2

    Yesssss to the power of Hypnotherapy!!
    It helped me so much after trying many forms if therapy. So much so, that I went to school to become one so I could share it with my clients. 💖
    Loving your videos and beautiful energy!

  • @misshunti
    @misshunti Год назад +15

    Hi Alexis thank you so much for your videos! I’m a gay man and growing up naturally feminine, happy, and aligned I was always looked down upon and I shut off all feminine traits that made me balanced and made me who I am. My digestive system issues definitely comes from me being worried about expressing my femininity which is why I’m glad I found you and am finding the pieces to repair who I am. I’m tired of putting on a mask of masculine energy when that doesn’t reside with me and who I am. Thank you again and I’m definitely doing the inner work, it’s a journey and I know I’ll come out on top in the end ❤❤❤ Love!

    • @awwlexis
      @awwlexis  Год назад +2

      Wow I am SO happy you are able to connect your suppressing of feminine energy to digestive issues. Happy to have you here ♥️

  • @voteyinghao
    @voteyinghao Год назад +1

    Lmao the caption in the thumbnail so accurate my stomach is hurting rn

  • @VondaPiper-d5w
    @VondaPiper-d5w 3 месяца назад +1

    I love how you can stay happy whole video and I want to stay happy my whole days like you.

  • @lyndadp0712
    @lyndadp0712 7 месяцев назад +2

    I actually have had digestive issues since 2017, literally it just started someday out of nowhere. Now I am just realizing it has been because of the survival mode I am now trying to get out of. Thank you Alexis❤

  • @ShondaD_
    @ShondaD_ Год назад +2

    Gas, bloating, constipation and fibroids. And I have Generalized Anxiety Disorder. So this is a good video to see.

  • @chrissythecrafter3972
    @chrissythecrafter3972 10 месяцев назад +2

    Thank you so much for creating these videos. I really need them and appreciate them.

  • @shana-kayhunter3014
    @shana-kayhunter3014 Год назад +6

    I would literally sit and listen to you alllllĺlll day... I've re-watched so much of your videos just because ❤️... love love love from Jamaica ❤️

    • @awwlexis
      @awwlexis  Год назад +2

      Aww hello beautiful! You are so sweet. I am so happy you're here ❤

  • @hooralmansoori7378
    @hooralmansoori7378 Год назад +10

    I started my healing journey and started watching a lot of your videos and I’ve noticed physical and mental health and I’m majoring in psychology I just want to say thank you for helping me a lot you’re a hero 💋❤️‍🔥❤️‍🔥❤️‍🔥♥️

  • @girlmathwithjacque
    @girlmathwithjacque 8 месяцев назад

    Hypnotherapy changed my life! Was in regular therapy for years and just did 3 sessions and my anxiety levels dropped

  • @Growwithmaryam-v2l
    @Growwithmaryam-v2l 7 месяцев назад

    The fact that even doctors can't fix my digestion issues. Now it all makes sense.

  • @Tanja1663
    @Tanja1663 Год назад +1

    I just found out that i have the book from dale carnegie. I have that for 10 years and did not Read it. Now is the moment to read it thank you ❤

  • @MoneyMakingStassia
    @MoneyMakingStassia 6 месяцев назад

    Wow, I really needed to hear the thing where you said “once you love yourself enough, cutting off toxic people is easy even if it’s family”
    I am definitely not fully healed or have done all of my inner work yet, but I’ve done a lot and since I learned to love myself I really don’t care to talk to any of my family members. At all. My sister always gaslights for me but why would I be around people who constantly hurt me? My body does not want it and I can’t force myself.

  • @anuradhiweerasinghe915
    @anuradhiweerasinghe915 Год назад +7

    You take deep profound concepts and make them so practical ❤

    • @awwlexis
      @awwlexis  Год назад

      This is one of my favorite compliments I’ve received, thank you ♥️🙏🏽

  • @jsh3223
    @jsh3223 Год назад +4

    Thank you so much for this information! My first gastroenterologist appointment was at 14! He had no clue how much the abusive treatment in my home was effecting my gut! It’s been a journey and I’m glad to be here and the inner work has really helped my digestion!🙏🏽💎👍🏽

    • @awwlexis
      @awwlexis  Год назад +2

      Oh wow! I am so happy you have the awareness to know how to heal now ♥️

    • @jsh3223
      @jsh3223 Год назад

      @@awwlexis You are a 💎!!

  • @mysticlisa369
    @mysticlisa369 Год назад +2

    Your videos are so informative! 😁 I had no idea that living in survival mode would prevent one from living in their feminine energy. I’ve been in that mode for 61 years. ☺️ I’ve got to turn that around. I always feel happy after watching your videos because your energy is contagious! 😁🇨🇦

  • @Simret_Beauty
    @Simret_Beauty Год назад +1

    OmG girl you’re just my therapist 😢 everytime you talk I felt like you are talking about me 😢

  • @humeyra-mykindofbeautiful
    @humeyra-mykindofbeautiful Год назад +5

    You are amazing! I believe having a great relationship with God is a game changer! Loving all of your useful information especially that I kept trying to heal my IBS since it flared about a few years ago. You are amazing! Sending you lots of Love and Light❤

  • @lethabomakweya4257
    @lethabomakweya4257 Год назад +2

    Goodness, you came at the right time! I just got digestive issues after moving to a new country to work and I wish that I could’ve worked on my anxiety before coming here😭😭😭

  • @GetElevatedWithMe
    @GetElevatedWithMe Год назад +3

    Girl how did I not know you made this video!! I’ve been wanting to learn more about gut health recently. Thank you honey!

    • @awwlexis
      @awwlexis  Год назад +1

      You are so welcome love! Glad you found it 😘

    • @GetElevatedWithMe
      @GetElevatedWithMe Год назад

      @@awwlexis thank you honey! Have a beautiful night! 🩷

  • @Successwithme2611
    @Successwithme2611 6 месяцев назад

    thank you so much. I find kind of peace while watching you. Thank you for appearing in my this hard periof of life time.

  • @Tanja1663
    @Tanja1663 Год назад +1

    I think it was kind of my destiny to find this video❤ greetings from germany!!😊

  • @randomfr4507
    @randomfr4507 Год назад +8

    Can you make a video about how to get out of a toxic household?

  • @carmenelektra6099
    @carmenelektra6099 Год назад +1

    Praise Jesus!! ❤

  • @l17-m7y
    @l17-m7y Год назад +2

    wow! i really needed this.. as an empath, i’ve suffered with acid reflux

  • @riah4320
    @riah4320 10 месяцев назад

    I'm on my healing journey. Yesterday was a bad day i went to work turned around and went home. Usually I go in and laid in bed. I started feeling peace booked a trip i never do. But yesterday was a bad day.

  • @kkelsiieee
    @kkelsiieee Год назад +1

    when you were talking about taking medicine, I totally agree. when I was 16 I was forced to take 50 MG of fluoxetine (anti-depressant) to "help my anxiety."
    it literally didn't do anything and bc I wasn't 18 I couldn't not take it. looking back its like wow why try to numb the pain instead of fixing the root problem?

  • @Zainab-yp7md
    @Zainab-yp7md Год назад +5

    You are literallyyy amazing 🥹 thank you so muchhh😭I pray God continues to bless & protect you💗💗💗

    • @awwlexis
      @awwlexis  Год назад

      Thank you love 🥺♥️

  • @verenadorfner3713
    @verenadorfner3713 Год назад +1

    You are just sent from Heaven

  • @Susanyoung7000
    @Susanyoung7000 10 месяцев назад

    Yes please do a video on feminine energy and money

  • @synclarerichie5286
    @synclarerichie5286 Год назад +1

    I have so many pages of notes on your videos. They truly sit with me. I feel so connected to you - I know we would be good friends! Thank you for sharing yourself with us. ❤️
    My goal is to be able to attend your courses soon. I believe it will happen!

    • @awwlexis
      @awwlexis  Год назад

      Aww my sweet girl I am honored to have you in this community. Thank you for sharing this sweet message. Sending you so much love ♥️

  • @juniorchavesopicassodeyahu988
    @juniorchavesopicassodeyahu988 Год назад +4

    You are beautiful inside and out

  • @HeyMichsi
    @HeyMichsi Год назад

    Those affirmations at night def work IMO. This video so helpful

  • @dorothydior4041
    @dorothydior4041 Год назад +1

    🤔 never heard or seen your page before but I got a notification for this video out of nowhere. Is this just everything in alignment ?! 😧😧 thank you for this video! & thank you universe for sending this video and your page to my phone! 🙏🏽🙏🏽

  • @torianichole831
    @torianichole831 10 месяцев назад +1

    Could you make a video describing each of your courses and which ones would be good depending on where we are in our journey? If you already have the information ready for this I’d appreciate it!

    • @awwlexis
      @awwlexis  10 месяцев назад +2

      This is a wonderful idea love, you are also welcome to email me info@thefeminineglow.com and I will give you some guidance 🤗

    • @torianichole831
      @torianichole831 10 месяцев назад +1

      @@awwlexis thank you so much!

  • @msevolution2317
    @msevolution2317 Год назад +3

    Love earthing, I’m really missing it during winter ❤ your work 🙏

    • @awwlexis
      @awwlexis  Год назад

      I’m so missing it too! Thank you love

  • @Kberry_
    @Kberry_ Год назад +3

    I had bowel syndrome for years, I discovered it was because of my daddy abandoning me. I had anxiety all my life when I started last year healing my inner child . I’m free 😅

  • @maryamdiao1509
    @maryamdiao1509 Год назад +1

    Thank you yes I’ve been doing work on myself so my digestive system is on and off

  • @yupperzok
    @yupperzok Год назад +1

    Love ❤️ lov3 Love ❤️

  • @Симона-ъ8и
    @Симона-ъ8и Год назад +6

    Things that the doctors would never tell us, to keep us sick...

  • @_itsmejanae
    @_itsmejanae Год назад +1

    This really hits home for me 😮

  • @kissesarentmine
    @kissesarentmine 7 месяцев назад

    This is a very interesting video! But I can agree with you.
    I hope we can all manage to reach our goals

  • @Iamaiman-m5b
    @Iamaiman-m5b 5 месяцев назад

    I LOVE THIS GIRL❤❤❤❤❤❤

  • @sylveresubs
    @sylveresubs Год назад +6

    Thank you for everything! ❤ I feel really motivated by your good energy

  • @jessicacruz2012
    @jessicacruz2012 Год назад +3

    I love your videos! You are always so strong and confident but understanding and humble ❤️ I learned something knew today, I never new how much our body gets affected by our exterior circumstances.

  • @justrawintelligence1018
    @justrawintelligence1018 2 месяца назад

    I really appreciate your videos! ❤

  • @keeley_shea
    @keeley_shea Год назад

    new favorite RUclips omg 🤍🤍🤍🤍

  • @basmaayad632
    @basmaayad632 Год назад +1

    Thank u so much Alexis i really enjoy watching ur video 💗

  • @meganoreilly895
    @meganoreilly895 11 месяцев назад +2

    Alexis do you have any videos on letting someone go/ heartbreak?

  • @prrivas1979
    @prrivas1979 11 месяцев назад

    What a great video! So glad I found your channel.

  • @Kait__C28
    @Kait__C28 Год назад +2

    Girl love love love this and you!!!!!! Dang this is just so amazing!!!!! You’re doing Gods work and helping so many people ❤

    • @awwlexis
      @awwlexis  Год назад +2

      Thank you SO much lovely ♥️

  • @rachelgrace2635
    @rachelgrace2635 Год назад

    I am so very grateful for your content! I love that you put your faith in God ❤

  • @serenelyascending3339
    @serenelyascending3339 Год назад +2

    This video is everything for me right now! Omg 🥰🥰🥰ty!

  • @HERTHATSME8
    @HERTHATSME8 Год назад +1

    Thank you for sharing your story and tips. Your loving energy is helping me so much!

  • @n.1.o.8
    @n.1.o.8 Год назад +3

    So true. You come first. Take care of your well-being.❤

  • @kristinahall1802
    @kristinahall1802 Год назад +2

    Hi, I’m a new subscriber and enjoying your content so far. Thanks for these helpful healing tips 🙂

  • @Rd66-z9n
    @Rd66-z9n Год назад

    Thanq soo much Universe🙏🙏

  • @barbarasilva55
    @barbarasilva55 Год назад +1

    I love your energy!❤ I'm watching all of your videos

  • @maryamdiao1509
    @maryamdiao1509 Год назад +3

    Just saw 444 and yes I tried anxiety pills it never worked as much as the spiritual community

  • @milicagosic
    @milicagosic Год назад +2

    i love your channel so much 💕💕

  • @lsbristy
    @lsbristy 6 месяцев назад

    Love your words 😍

  • @socialrelaxationmovement
    @socialrelaxationmovement Год назад

    thank you, much love, elizabeth

  • @mizzgudlyfe1418
    @mizzgudlyfe1418 Год назад +2

    Masterpiece this video is everything ❤

  • @areliolayo7146
    @areliolayo7146 Год назад +2

    I NEEDED THIS!!

  • @milicagosic
    @milicagosic Год назад +1

    Thank You so much for the meditation 💘💕💘 helped me feel so good and heal💘

  • @Datb2
    @Datb2 Год назад +1

    I have terrible digestive issues had to get surgery for the hemorrhoid and it was useless. Still so traumatized and depressed

    • @awwlexis
      @awwlexis  Год назад +1

      So sorry to hear this love. I would recommend also looking into colonics. I get them and they have CHANGED my digestive health, I’m so happy 🙏🏽

    • @Datb2
      @Datb2 Год назад

      @@awwlexis ok thank you

  • @magenheim12
    @magenheim12 Год назад +3

    Do a topic on carrier, work, finishing collage, there are so many of us who struggle from rigid fathers that treat us like we are man, and want us to finish faculty under any condition, even tho our hair starts to fall off out of stress and feeling that that is just nit for us, but we are afraid to walk out, because out fathers(mostly fathers) told us that we are going to fail life if we don’t finish collage

    • @Datb2
      @Datb2 Год назад

      As someone who went thru the same leave college. U can go back whenever you want don’t feel controlled by them it’s not worth it. My degree was a waste of money anyway so do you it might feel weird at first but remember you don’t live for others. If I could go back I would drop out much sooner than I did

  • @Lisamng
    @Lisamng Год назад +1

    You're my favorite 🥺♥️

  • @serenityslife4910
    @serenityslife4910 Год назад

    I have all of those and I am an empath.

  • @odessareyes6078
    @odessareyes6078 Год назад

    I love your post ❤

  • @fathimohamed9322
    @fathimohamed9322 Год назад

    Thank you 🙏

  • @dinuli2494
    @dinuli2494 Год назад

    This is so true!

  • @silvermisst
    @silvermisst Год назад +12

    Books
    1. You Can Heal Your Life by Louise Hay
    2. How to Stop Worrying and Start Living by Dale Carnegie
    3. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels by Loretta Breuning
    4. Becoming Supernatural. How Common People Are Doing The Uncommon by Joe Dispenza

  • @nicoleperez6082
    @nicoleperez6082 Год назад

    Love ur Vids, thx girl !

  • @maya-jg7wt
    @maya-jg7wt Год назад +9

    I had a question: I know I have a lot of inner child healing to do. But the thing I struggle with is remembering where it all went wrong. That one turning point. I just can't remember it, its like the first five years of my life are a complete blank. My parents wont allow me to see a hypnotherapist, so I've tried a lot of youtube videos but none of them has worked. Can I just work through my issues regardless of this? This hole in my memory? If I just know what my problems are but not where it all started and how?
    Thank you for all that you do, Alexis, you're an angel! And, you glow in every single video. It's the only proof I need to know that doing all this hardwork will land me in a great place in a few years

    • @hottiebadbitch5499
      @hottiebadbitch5499 Год назад

      I'm facing the same situation as you

    • @awwlexis
      @awwlexis  Год назад +4

      Aww hi beautiful! Our bodies block out traumatic memories as a way to keep us safe and avoiding going into shock. that could be what your body is doing. I recommend looking up “shadow work” prompts on Pinterest to journal, release emotions, and dive deeper into your past. Doing a guided meditation or the inner child healing sleep tape I included in the description may help you as well. When you are older, I recommending investing in hypnotherapy or somatic therapy. These will be safe spaces to work with professionals and do exercises to take you back to the past, release memories & trauma and heal. I’m here for you too girl and sending you love ♥️

  • @natural3362
    @natural3362 3 месяца назад

    The key to heal from any traumas is to feel your emotions and release it
    Sure it is very painful but take time. Your body needs time to find the trauma and release it

  • @emmabernadettehappy
    @emmabernadettehappy Год назад

    I love the constant uploads! You're such an inspiration to me business-wise and all around! :)

  • @serenityslife4910
    @serenityslife4910 Год назад

    I love your videos so much!

  • @annerienstrydom7596
    @annerienstrydom7596 Год назад

    Hi can you please do a video on how and why you left your toxic family member?

  • @shayymann
    @shayymann Год назад

    Thank you for making the video ❤

  • @MeetMeOnTheMoon
    @MeetMeOnTheMoon Год назад +2

    What a great video. Thank you so much for the book recommendations.

  • @JJ-kx8gi
    @JJ-kx8gi Год назад

    You are soooo beautiful 💛💛

  • @ash-zc2he
    @ash-zc2he Год назад +1

    hearts💖

  • @plateauprint6498
    @plateauprint6498 Год назад +2

    Thank you Alexis!!! I find it difficult to confront people and tell them when something is wrong or speak to them about what’s wrong. I try but the words can’t come out. I find it difficult to speak up for myself. I feel fear when I do it. Do you have any recommendations? Thank you so much!

  • @SofiaTita
    @SofiaTita Год назад +7

    What if I’m still in a environment that caused me anxiety and stress? I’ve done shadow work and I know that my dad has caused me so much trauma but I’m still living with my parents and I don’t know how I can get through it. I move out to another country in August so that’s amazing but I don’t know how I can handle these few more months…do you have any tips?

    • @Kait__C28
      @Kait__C28 Год назад +3

      I’m speaking from personal experience. Do the best you can do while you’re there! Then once you leave know you’ll feel better. Just try to get out of your house as often as you can for now. You got this 🙏🏼

    • @SofiaTita
      @SofiaTita Год назад

      @@Kait__C28thank you❤️ I’m going to do my best

  • @soermaharinandansingh5425
    @soermaharinandansingh5425 2 месяца назад

    I have problems with my study 📚 my mom is also narcissistic! What can I do to study

  • @CaliforniaDaizy
    @CaliforniaDaizy 3 месяца назад

    Hi just wanted to see what audio recording do you listen to while sleeping to get to subconscious mind? Thanks

  • @Jessinking
    @Jessinking Год назад +2

    OH MY GOD I'M CAUGHT UP ON YOUR RUclips. I'VE WATCHED EVERY VIDEO YOU'VE MADE ON HERE. i do not own a tik tok. i tried your tik tok but for me as a youtuber who watches 30 minute-hours long content i couldn't get into how it's just 2 seconds at a time....where can i get more long form content??? i want to keep learning but i don't need coaching just long content! preferably from you!!