5 Easy Exercises to Relieve Digital Eye Strain
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- Опубликовано: 13 сен 2024
- 👁️ *Relieve Digital Eye Strain with Simple Eye Exercises!* 👁️
Are your eyes tired from staring at screens all day? 😫 You're not alone! Digital eye strain, or computer vision syndrome, is a common issue in our tech-driven world. But don't worry, we've got you covered with *5 easy eye exercises* that you can do anytime, anywhere! 🙌
In this video, I, Dr. Trushaa Agrawal, a renowned refractive and cornea surgeon, will guide you through these exercises. We'll cover:
✅ What is digital eye strain?
✅ Why does it happen?
✅ Symptoms to watch out for
✅ Effective management strategies
These exercises are simple, effective, and designed for everyone. Regular practice ensures good eye health and relief from strain. And the best part? The video is in easy-to-understand Hindi, making it accessible for all! 🇮🇳
✨ Don't let screen time take a toll on your eyes. Watch now and give your eyes the care they deserve! ✨
🔔 *Subscribe* for more tips on eye health!
👍 *Like* this video if you find it helpful!
📝 *Comment* below with your questions!
#EyeExercises #DigitalEyeStrain #ComputerVisionSyndrome #EyeHealth #HealthyEyes #ScreenTimeRelief #HindiVideo #DrTrushaaAgrawal
👀 *Watch the video and start your journey to healthier eyes today!* 👀
📺 *Subscribe to my channel for more eye health tips!*
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👁️✨ Don't miss out on the ultimate guide to relieving eye strain! Click play and let’s get started! 👁️✨
Dr Trushaa Agrawal is an expert eye and retinal surgeon with over a decade of experience in eye surgeries. He explains all your doubts in a very simple and easy to understand way.
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Dr Trushaa Agrawal practices at
RK EYE & RETINA CENTER, 138 JAORA COMPOUND, INDORE (M.P)
Visit us at www.rkeyecenter...
Contact : 07312705156, 07312705058, 7024154321 (Mon to Sat ; 9 AM to 5 PM)
WhatsApp : 7024154321
Email : dr.sumeetagrawal@yahoo.com
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DISCLAIMER : The information given in this video is only for education purposes. This should not be considered as medical advice. Proper consultation with a qualified specialist doctor should be taken before taking any treatment.
Ankho ki corts disease ki bare main AK video banaye sir
Mam kya acident mai gayi ankh ki roshni phirse vapis la sakte hai kya
very nice haa
You are most welcome.
Age 80 one eye glucoma iop 29 last checked is laser compulsary or can be managed with eye drops??
Hello,Thank you for contacting RK Eye & Retina Center, Indore
.We need to speak with you / examine you in detail before suggesting treatment.You can take an appointment (online or physical) for Dr Sumeet Agrawal on our Whatsapp 7024154321 (Please connect between Monday to Saturday 9 AM to 4 PM).
Take care and see well
Team RK Eye and Retina center
Indore Madhya Pradesh-452001
Mere eyesight ka left wala -3.0 aur right wala -2.75 tha jo 50 sy 55 din baad dobara checkup karwaya hai jo abb left aur right ka -2.50 hogaya hai.
Kia mere eyesight behtar hojaye ge aur glasses utar jaye gy kia?Aap iss baray mein zaror bataye....
नमस्कार, RK Eye & Retina Center, Indore में संपर्क करने के लिए धन्यवाद। इलाज बताने से पहले, हमें आपकी आँखों की समस्या के बारे में detailed बात करनी पड़ेगी lआप डॉ सुमीत अग्रवाल का appointment (online या offline) लेने के लिए 7024154321 पर Whatsapp कर सकते हैं. Monday to Saturday (9 am to 4 pm). Take care and see well, Team RK Eye and Retina center Indore Madhya Pradesh-452001
@@EyeSurgeonDrSumeetAgrawal
Please aap yahan reply kardein
Ankho ki corts disease ki bare main AK video banaye sir
Ankho ki corts disease ki bare main AK video banaye sir
Ok. Thank you for your suggestion