TOP EXERCISES TO HELP ANKLE ARTHRITIS

[@Emarkay]

Perfect video for my wrecked ankle. Thank you!

[@peterpacciani666]

Fantastic.thanks

[@carelynelegio140]

Hello what is d best medicine stuff unkle.pain..its.been long time a.month on n off thanks

[@domibeningging9744]

Any Non-steroidal anti inflammatory drug like ibuprofen or diclofenac. Always ask you doctor for doses

[@itzelr3514]

I don’t want to get arthritis of my ankle after my sprain :(

[@limbugk]

I have zero mobilisation on my ankle

[@forefatherofmankind3305]

I love you

[@Onestonedbake]

I was where you were at in 2018, from wheel chair to crutches to walking on my own. Pls don't lose hope if you are able to do these exercises because they will improve your quality of life.