How to Lose Belly Fat & Love Handles After Having a Baby

How to Lose Belly Fat & Love Handles After Having a Baby. Part of the series: Workout Tips. To lose belly fat and love handles after a pregnancy, do gentle abdominal exercises. Learn exercises to get back in shape after a baby with help from a personal trainer in this free video on workout tips. Read more: www.ehow.com/vi...

[@daisyasto]

I will try this for an hour 5 days a week and I will come back in a month to see if this really worked.

[@katiebeach4448]

Did it work

[@samaiyaprice9163]

I an all want to know if it worked

[@daisyasto]

It did but I had to include a lot of cardio. The cardio loses fat and this exercise helps not have a flabby tummy. After a while will need to increase the exercise on the abs to something a little more difficult

[@samaiyaprice9163]

@@daisyasto ok thanks

[@rudolphjackson9496]

So many women have diastasis recti after pregnancy, so be careful with crunches, girls.

[@jennstacy1790]

how many reps of each would you suggest for each workout?