ARE LONG JUMPERS BORN OR MADE? And which elite jumper wanted to be a MotoGP rider?

VIDEO TIME-LINE
0..00min: Intro
0.22min: Nature
Some possible physiological advantages…
0.30min: The importance of physical activity in early years
1.00min: Miltiadis Tentoglou
His talent was identified at 15…he wanted to be a MotoGP rider…
The path that someone takes into long jump may not be a straightforward one
2.15min: Other (nurture) factors
2.300min: The coach will usually know
3.32min: Nurture is the key
3.43min: It’s how you train
4.36min: There’s a lot of talent out there
4.35min: Help yourself
6.00: Skill and sports specific windows
6.30: Summing up
6.45: Anetpes Muscle Runners
The training shoe that thinks it’s a spike
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[@side4014]

What would you say the limit for an “average” person is in long jump would be given the correct training and commitment

[@nachoavila7513]

Thxs

[@haczabim]

Who's the goddess on the thubnail?

[@jfitness432]

Are you still using Lila exogen with your athletes?

[@Johnshepherdtrackcoach]

Yes but not at the moment - there was one jumper who used it a lot during the winter. I believe it worked in terms of improving heel recovery … calf sleeves loaded at back

[@jfitness432]

@@Johnshepherdtrackcoach good to hear. I’m going to start using them to for 40 yard dash purposes, they feel great