Great presentation. You make it a quick way to learn and practice. Appreciate your sticking on to the essentials so nicely and displaying the poses in quick succession with amazing steadiness and stability for easy grasp.👌👍👌👏👍👌
Wow....I was just searching abt surya namaskar when I just found out tt there is something called Chandra namaskar also ...thts reallly nice.maam cud u plz let me know when shud we perform this ..ik it's be done at night but may ik how much time shud I wait after my dinner in order to start this ?
Very nice and each step very clearly explained. Difficult talking and performing Yoga. Yet she did it very well. The work would be even more complete, if you would have explained about the benefits of this Namaskar and the differences between Surya & Chandra Namaskar. Nonetheles, great job. Keep the good work going.
I like your videos but you're too fast for a beginner also. You have the ease of doing it but people like me especially with my built find it difficult to move swiftly from one position to another, making it annoying to not being able to keep up with you. Please slow down.
Can you plz tell me Where can I find proper Chandra namskar and Surya namskar I am searching from long time but all are different on utube and google from each other Help me
I like your videos but you're too fast for a beginner also. You have the ease of doing it but people like me especially with my built find it difficult to move swiftly from one position to another, making it annoying to not being able to keep up with you. Please slow down.
Love this video:
Clear easy instructions,
Peaceful, relaxed voice,
Beautiful soothing music.
Thank you ❤️
thank u so much for this amazing yoga session....🥰
jai chandra dev
Beautiful sequence. Thank you
Thanksgiving for sharing peace and blessings
loved it, love your vibe
Very nice thank you. A little too fast for beginners, maybe but still very nice and calm.
Love your videos.. easy to follow.. thank you so much... sending much love and gratitude your way
Glad you liked it! Stay tuned.
ಧನ್ಯವಾದಗಳು . ಕಲಿಯಲು ತುಂಬಾ ಸರಳವಾಗಿ ದೇ.
Nice explanation thank you mam 🌹
Thank-you!!!
Can Chandra Namaskar and Surya Namaskar be done in a single session?Is it ok
Good work didi keep it up.
Very nice 👌 I follow
Great presentation. You make it a quick way to learn and practice. Appreciate your sticking on to the essentials so nicely and displaying the poses in quick succession with amazing steadiness and stability for easy grasp.👌👍👌👏👍👌
Z
As
Saaaa
Thankyou for sharing....namaste from Indonesia
Thank u madam 🌜🌕🌛🙏
That was great and so easy to follow without you talking too much or too high pitched! Thank you
really Chandranamaskar ..
Nice stretching asanas an ty for your explanation.
Thanks for the great explanation
Wonderful thank u di ❤🙏
Really nice awasome
Thanks...Nyc stretching & knowldge
Wow....I was just searching abt surya namaskar when I just found out tt there is something called Chandra namaskar also ...thts reallly nice.maam cud u plz let me know when shud we perform this ..ik it's be done at night but may ik how much time shud I wait after my dinner in order to start this ?
Thanks 🙏
Excellent tutorial . I needed to relief myself that one starts on the right end of the mat .
Спасибо за видео
Excelant
Excellent 👍👍
Thanks sister
I like it
Great work
thank u sooo much god bless u and am waiting
Thank you so much! Stay tuned.
Nice Mam,
Thank You.
nice
How to do the breathing exercises before the chandhra namaskar...
When to exhale and inhale ?
You are wonderful with ur instructions, it’s like I found a hidden gem 💎🤗
Can we do chandra namskar with surya namskar.
Thank u 😘
Can you can you practice chandra and surya namaskar together?
🙏
Hi, how many rounds of this Chandra namaskar do we have to do on daily basis
Depends on your dosha
@@tinkerbell5577 if person having pitha dosha, how many cycle have to do?
Mast
Thank you❤
Welcome!
😀
Please tell at what time do Chandra namaskar
??
Include it in your daily yoga routine!
Thanks for reply love your videos
Pregnancy me chandra namskar kar sakte he kya?
Beautiful videos❤️❤️
Hi mam how many rounds are we supposed to do and can we do it daily 😊
which is the right time to do this
When to do this Chandra namaskar morning or evening .?
Evng
Does this cures insomnia!!!?? Many people told..
Very nice and each step very clearly explained. Difficult talking and performing Yoga. Yet she did it very well. The work would be even more complete, if you would have explained about the benefits of this Namaskar and the differences between Surya & Chandra Namaskar. Nonetheles, great job. Keep the good work going.
Hello mam. Which is the best time to do this Chandra namaskar???
Full Moon
Sent me pdf of chandranamaskar otherwise I may forget each steps .
I love it! Very nicely demonstrated!
How many calories does it burn ?
Your dress sense is very sober and decent.
If possible wear small V shape neck with collar, it's your choice. Thanks. Take care.
It was going fine but the second part was very fast
I like your videos but you're too fast for a beginner also. You have the ease of doing it but people like me especially with my built find it difficult to move swiftly from one position to another, making it annoying to not being able to keep up with you. Please slow down.
hi dear pls upload breast reduction stretches can u?????
Stay tuned. We shall do it soon.
This was not suitable for beginners. Do another video with slower clearer instructions.
Moving too fast for a beginner's video and no explanation of benefit of each movement. Please go slower in such videos
Too fast
Sorry but this is just a mix of some asan but is not Chandra namaskar.
Can you plz tell me
Where can I find proper Chandra namskar and Surya namskar
I am searching from long time but all are different on utube and google from each other
Help me
You explain and do it too fast. Remember that some people (Like me) can'tdoit as fast as you because we don'tknow the movements well
It’d be tough to teach students mirror image 🥹🥹🥹
Thank you🙏😌❤️
I like your videos but you're too fast for a beginner also. You have the ease of doing it but people like me especially with my built find it difficult to move swiftly from one position to another, making it annoying to not being able to keep up with you. Please slow down.
Play the video at slower speed and watch a few times before attempting.each posture