Shadow Boxing Workout for Muay Thai and Kickboxing! No Equipment Required

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  • Опубликовано: 21 дек 2024

Комментарии • 52

  • @RnW9384
    @RnW9384 Год назад +24

    I'm 65 and recovering from a stroke. This channel has good workouts for my rehab.
    Thanks so much 👍😊❤. God Bless.
    Rose 🌹

    • @PentagonMMA
      @PentagonMMA  Год назад +3

      I am so glad to hear we are able to be part of your training. We appreciate you and your dedication. You are an inspiration for all of us. Keep it up. @R&W.

    • @AchuGhj
      @AchuGhj 9 месяцев назад

      P​@@PentagonMMA

  • @MaximG213123
    @MaximG213123 Год назад +13

    Hi PentagonMMA, After training with your videos for the last year I just came back from a month long trip to Thailand where I trained all around the country in 40+ degree c weather and didn't die. Proud of myself and can't thank you enough for giving me the foundation to be able to enjoy such an experience.

    • @PentagonMMA
      @PentagonMMA  Год назад +4

      Thank you for sharing your story. We are glad to hear this. Thank you again. Keep up your training and keep us updated with your progress.

  • @j.t.Kal.1625
    @j.t.Kal.1625 Год назад +4

    Danke!
    My workout for warming up 💪

  • @Todorkotev
    @Todorkotev Год назад +5

    Another great one! Thank you Kru! Thanks Brendon, Carl and camera person! Ous!

    • @PentagonMMA
      @PentagonMMA  Год назад +2

      Thank you @boykotodorov8518 for your continued love and support. We appreciate you.

  • @mrsbootsworkouts
    @mrsbootsworkouts Год назад +10

    Great workout! Good reminder to be relaxed and nimble!

  • @JoNo_TRydz
    @JoNo_TRydz 2 месяца назад +1

    I'm going to my first kickboxing class on Monday, did this workout to the best of my ability, not only dit it make me sweat a lot. It was supper fun compared to just going to a gym and doing workouts.

    • @phillipeastman2021
      @phillipeastman2021 Месяц назад

      Have fun man! I remember my first day training. Tried but it was so awesome.

  • @MyLoko3
    @MyLoko3 Год назад +6

    Thank you, this work is perfect for me when i cannot go in gym...

    • @PentagonMMA
      @PentagonMMA  Год назад

      Thank you @George for making us part of your training.

  • @eligoldschmidt4243
    @eligoldschmidt4243 Год назад +4

    Bow for your incredible knowledge and very good training system from easy to hard!

  • @etaelect6587
    @etaelect6587 Год назад +3

    Always a pleasure❤thanks one more time for workout

    • @PentagonMMA
      @PentagonMMA  Год назад

      Thank you for your love and support. Thank you.

  • @erolish
    @erolish 3 месяца назад +3

    We need a new shadowboxing video, I’ve been doing this one for the last few months

    • @deleonepouncy6925
      @deleonepouncy6925 11 дней назад

      Add your own sauce to it you could never stop training

  • @RasmiS03
    @RasmiS03 4 месяца назад

    Thank you so much!

  • @m.3809-i7l
    @m.3809-i7l Год назад +2

    great as usual

  • @sinisterdoom9009
    @sinisterdoom9009 9 месяцев назад

    Awesome session! Thank you guys

  • @bellopizzimenti2874
    @bellopizzimenti2874 Год назад +2

    Awesome! Thank you!!

  • @diegovecchi4051
    @diegovecchi4051 Год назад +2

    Thankyou for this workout!!

  • @stuartmulligan7761
    @stuartmulligan7761 Год назад +3

    thank you for another great workout ❤

    • @PentagonMMA
      @PentagonMMA  Год назад

      Glad you like it. Thank you for your encouragement

  • @ntur2192
    @ntur2192 Год назад

    Great workout, thanks a lot !

  • @yene8518
    @yene8518 Год назад

    amazing shadow boxing video, very instructive!

  • @philollenschlaeger8750
    @philollenschlaeger8750 Год назад +1

    Thanks for another great workout!

  • @AIDLEN-Artist_in_Development
    @AIDLEN-Artist_in_Development Год назад

    Nice workout! Please make more since I don't have a heavy bag.

  • @callmesupreme1533
    @callmesupreme1533 3 месяца назад

    🗣️🗣️Up ⬆️ Up⬆️ Up ⬆️ I love that ‼️ it makes me go even harder lol

  • @mvarrone
    @mvarrone 11 месяцев назад

    You guys are awesome. Thanks for uploading.

  • @echacuervos3747
    @echacuervos3747 7 месяцев назад

    more of this

  • @codenochance3539
    @codenochance3539 10 месяцев назад

    Great Workout!🔥

  • @scotniver7180
    @scotniver7180 10 месяцев назад

    Good stuff. Thank you

  • @dirtybanana3
    @dirtybanana3 Год назад +2

    awesome as always!!

  • @violentpixelation5486
    @violentpixelation5486 Год назад

    Just great training. 💯👍

  • @tripham1982
    @tripham1982 Год назад +1

    No new videos?

    • @PentagonMMA
      @PentagonMMA  Год назад +2

      We just dropped one this week. These videos and classes takes a long time, energy, and money to make it. We are trying our best to make more.

  • @mauricearida9001
    @mauricearida9001 6 месяцев назад

    omg guys, when doing a hook, palm face the face...

  • @thewoodspirits
    @thewoodspirits Год назад

    Beautifull settt.. make it more kru 🙏🏼🫡