I am so glad to hear we are able to be part of your training. We appreciate you and your dedication. You are an inspiration for all of us. Keep it up. @R&W.
Hi PentagonMMA, After training with your videos for the last year I just came back from a month long trip to Thailand where I trained all around the country in 40+ degree c weather and didn't die. Proud of myself and can't thank you enough for giving me the foundation to be able to enjoy such an experience.
I'm going to my first kickboxing class on Monday, did this workout to the best of my ability, not only dit it make me sweat a lot. It was supper fun compared to just going to a gym and doing workouts.
I'm 65 and recovering from a stroke. This channel has good workouts for my rehab.
Thanks so much 👍😊❤. God Bless.
Rose 🌹
I am so glad to hear we are able to be part of your training. We appreciate you and your dedication. You are an inspiration for all of us. Keep it up. @R&W.
P@@PentagonMMA
Hi PentagonMMA, After training with your videos for the last year I just came back from a month long trip to Thailand where I trained all around the country in 40+ degree c weather and didn't die. Proud of myself and can't thank you enough for giving me the foundation to be able to enjoy such an experience.
Thank you for sharing your story. We are glad to hear this. Thank you again. Keep up your training and keep us updated with your progress.
Danke!
My workout for warming up 💪
Thank you for your support
Another great one! Thank you Kru! Thanks Brendon, Carl and camera person! Ous!
Thank you @boykotodorov8518 for your continued love and support. We appreciate you.
Great workout! Good reminder to be relaxed and nimble!
Glad you enjoyed it! :)
I'm going to my first kickboxing class on Monday, did this workout to the best of my ability, not only dit it make me sweat a lot. It was supper fun compared to just going to a gym and doing workouts.
Have fun man! I remember my first day training. Tried but it was so awesome.
Thank you, this work is perfect for me when i cannot go in gym...
Thank you @George for making us part of your training.
Bow for your incredible knowledge and very good training system from easy to hard!
Thank you for your kind words.
Always a pleasure❤thanks one more time for workout
Thank you for your love and support. Thank you.
We need a new shadowboxing video, I’ve been doing this one for the last few months
Add your own sauce to it you could never stop training
Thank you so much!
great as usual
Thank you
Awesome session! Thank you guys
Awesome! Thank you!!
Welcome.
Thankyou for this workout!!
You are very welcome
thank you for another great workout ❤
Glad you like it. Thank you for your encouragement
Great workout, thanks a lot !
amazing shadow boxing video, very instructive!
Thanks for another great workout!
Glad you like it.
Nice workout! Please make more since I don't have a heavy bag.
🗣️🗣️Up ⬆️ Up⬆️ Up ⬆️ I love that ‼️ it makes me go even harder lol
You guys are awesome. Thanks for uploading.
Thank you too!
more of this
Great Workout!🔥
Good stuff. Thank you
awesome as always!!
Thank you! Cheers!
Just great training. 💯👍
No new videos?
We just dropped one this week. These videos and classes takes a long time, energy, and money to make it. We are trying our best to make more.
omg guys, when doing a hook, palm face the face...
Beautifull settt.. make it more kru 🙏🏼🫡
Thank you, I will