REST | Full Qigong Daily Routine for Better REST and SLEEP

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  • Опубликовано: 7 ноя 2024

Комментарии • 46

  • @QigongMeditation
    @QigongMeditation  11 месяцев назад +25

    Dear Friends, Thank you for joining us.
    This Routine will help you to Rest and Sleep better.
    You may find more qigong routine with Theme here : ruclips.net/p/PLoAnh-GiKoq0aNvagCX-YKwH-U5LdsyeH&si=GZyNZ9UB2RdLXPWS
    -Qigong Massage Movements: ruclips.net/p/PLoAnh-GiKoq2BPubxsvEVKHFIUDqfk1tw&si=SCw4PHjMMvcaCT3v
    Wish You a Beautiful and Nourishing Day!
    Thank you

    • @elenadragne428
      @elenadragne428 11 месяцев назад +1

      Va mulțumesc ❤❤❤

    • @alexab.3560
      @alexab.3560 11 месяцев назад +1

      Thank you for these lovely and useful offerings. ❤

    • @Easybook109
      @Easybook109 5 месяцев назад

      🥰🌈🤍🌈

  • @annelieduffylindstrom7518
    @annelieduffylindstrom7518 11 месяцев назад +11

    just watching and listening and mentally participating, is so healing in this dysfunctional world, where one crazy invention after another is being legislated, it's all about scaring, controlling and silencing us into obedient slaves in the cities, while corruption makes the rich richer, and the people must be happy for the crumbs that may remain. Pray that they will continue to be as nice and peaceful as it appears to be where you are. Thank you with all my heart for what you teach out of love to heal people's inner abode

  • @w.hamilton3327
    @w.hamilton3327 11 месяцев назад +3

    Beautiful soul, thank you so much for this relaxation video. Stopping the mind chatter seems to be extremely challenging but I work on it daily. You are appreciated so much and so happy that you are sharing your videos and your time with all of us. Many blessings to you.

  • @herbertcurrie8761
    @herbertcurrie8761 11 месяцев назад +6

    Thank you so much! I have been struggling with insomnia for a few yrs this I hope will change things for me! So grateful again thank you! ❤️❤️❤️

  • @christine8256
    @christine8256 15 дней назад +1

    Thank you ❤🙏🏼😊

  • @carlasikinger3453
    @carlasikinger3453 11 месяцев назад +2

    Oh my, so glad I met you, thank you. You are wonderful.

  • @marksharnsky6251
    @marksharnsky6251 11 месяцев назад +3

    Thank you very much for this video. I don't think that I have seen a more relaxed teacher instructing relaxing. Thanks again. I'm going to be working on this.

  • @carahome
    @carahome 10 месяцев назад +2

    Thank you for helping me to reconnect mind and body. Blessings!

  • @ntrope2090
    @ntrope2090 11 месяцев назад +18

    Putting my legs on the wall totally re-aligns my back and improves my ability to get off the floor. At 73 getting oneself up off the floor with no help is a big one. Thank you so much! 🫶🏼

  • @kevinkevin-mf1cs
    @kevinkevin-mf1cs 7 месяцев назад +1

    Just perfect for daily praticing, i love all of your videos, which help me to feel me better and connected to myself and mother earth. Wonderful discover for me ! Big thanks you.

  • @jessicasirotin7982
    @jessicasirotin7982 8 месяцев назад

    Thank you - such a feeling of relief and peace.

  • @cris96009
    @cris96009 11 месяцев назад +1

    Ευχαριστούμε!

  • @mariadelcarmenballesteros8057
    @mariadelcarmenballesteros8057 11 месяцев назад +2

    Thank you very much!!!

  • @virginiapla7852
    @virginiapla7852 2 месяца назад

    Gracias por tus ejercicios

  • @fnunes4940
    @fnunes4940 7 месяцев назад

    Thank you, I doing this routine everyday.

  • @deborahkizer4664
    @deborahkizer4664 11 месяцев назад +1

    Need some rest 😴. Ly ty. Sending prayers 🙏💛🫶💪thank you brother insight. ❤

  • @cherylla.johnson2544
    @cherylla.johnson2544 5 месяцев назад

    Very relaxing. Thank you!

  • @elenadragne428
    @elenadragne428 11 месяцев назад

    Mulțumesc mult ma ajuta toate meditațiile tale.❤

  • @lauriesopas
    @lauriesopas 11 месяцев назад +2

    I just discovered your wonderful channel. Thank you for providing this helpful instruction! 🙏

  • @whitneycrawford250
    @whitneycrawford250 11 месяцев назад

    God Bless You. I just did this and feel better.

  • @lorrainew7529
    @lorrainew7529 11 месяцев назад +2

    Thank you. I will watch the full video later. I am grateful to you for your Qigong meditations 🧘‍♂️ Thank you kindly 💜 🙏 💜

  • @jcm5171
    @jcm5171 8 месяцев назад

    So wonderful !!! Thank you 🙏🏼

  • @AYE.CT_
    @AYE.CT_ 8 месяцев назад

    please do more videos like this one!
    great stuff

  • @olikane530
    @olikane530 3 месяца назад

    Yes it's all good 🤗🔮

  • @charanjitsandhu2546
    @charanjitsandhu2546 11 месяцев назад

    Thanks 🙏

  • @justice1763
    @justice1763 11 месяцев назад +1

    Thank you 🙌🙌🙌 NYC

  • @AYE.CT_
    @AYE.CT_ 11 месяцев назад

    this is great for stomach and lungs 🙏🏻

  • @filipwilk317
    @filipwilk317 11 месяцев назад

    thank you so much friend

  • @miriambenedicto5216
    @miriambenedicto5216 11 месяцев назад

    Divino harmonia corpo mente e Natureza. Gostei

  • @patriciaschmitzinger9739
    @patriciaschmitzinger9739 11 месяцев назад +1

    Des sois titres en Français, ce serait merveilleux !! 🙏 🙏

  • @ms-ot5mj
    @ms-ot5mj 11 месяцев назад

    Listening to u itself is so relaxing...all ur methods really work well..i am sure this one also does..will try n give u a feedback

  • @samudrajitroy9601
    @samudrajitroy9601 11 месяцев назад

    Thx!!

  • @silvanatagliaferri6071
    @silvanatagliaferri6071 11 месяцев назад

    Non é possibile mettere i sottotitoli in italiano?

  • @luperiolopes326
    @luperiolopes326 11 месяцев назад

    Masssa

  • @michellescheepers8209
    @michellescheepers8209 11 месяцев назад +1

    ❤️

  • @susannegeber-yu1ru
    @susannegeber-yu1ru 11 месяцев назад

  • @robertopuccianti8498
    @robertopuccianti8498 10 месяцев назад

    🙏🧡🔥🌻

  • @bozturk0616
    @bozturk0616 11 месяцев назад

    🖐👍🙏

  • @andefen7759
    @andefen7759 11 месяцев назад

    🌿🥀♥️🙏

  • @YvettaKurimska
    @YvettaKurimska 11 месяцев назад

    😂❤

  • @KraffZava7350
    @KraffZava7350 11 месяцев назад

    really appreciate all your videos! where do you live? genuinely curious

  • @merimaa777
    @merimaa777 11 месяцев назад +1

    Thank you very much!