Great video! I’ve been working on my ankles the past month and it’s made such a huge difference on the ice. Definitely an overlooked topic I find most goalies neglect.
@@goaliestrength pretty much what you showed but I also will do stuff on the ice like doing heel heel toe toe (learned from players I skate with) and just rocking between outside and inside edge
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Videos like this 🥰🤩
Great video! I’ve been working on my ankles the past month and it’s made such a huge difference on the ice. Definitely an overlooked topic I find most goalies neglect.
Appreciate it! What kind of ankle training have you been doing?
@@goaliestrength pretty much what you showed but I also will do stuff on the ice like doing heel heel toe toe (learned from players I skate with) and just rocking between outside and inside edge