The 220lb 19-inch arms “I just eat whatever mom makes” Chad vs. the 135lb pencil-neck “I mEaL pReP AnD dRinK 3 MaSs gAiNeR ShAkEs a dAY” virgin (No offense to the one plate homies)
@@Solokhnir369When you get to that level you have to use steroids, and steroids don’t just magically give you muscles for doing nothing, you still have to put in a massive amount of work.
in the early years he 100% wouldnt have been able to do it without her help, no wonder, he's a good son that knows he has a good mother. Not soo common these days.
@Zordlord1337 Wow, I'm so sorry. I'm actually a female & my Mom and I aren't on the best terms either. It sucks and I pray about it, but no change as of it. 😢
Ronnie is literally just a regular country boy who happened to have the greatest genetics in human history combined with insane dedication to routine. He’s so sweet every time I see him
@@GdFO.o fries don’t have to be fried- just like you don’t need a rotary phone to “dial” and you don’t need manual crank windows to “roll up the windows”
I mean didnt someone do a whole test on the macros and calories of a french femry and determine the difference between it being deep fried or baked is negligible? Youll get full before the difference between the two takes effect.
I've got news for you, cutting up potatoes into the shape of French fries and then putting them in the oven until golden brown is just another way of making French fries. It's just baked instead of fried.
Bodybuilding doesn't destroy your body if you do it correctly. Rony was lifting too much heavy weight, which is not good, and that's why he is the way that he is, but if you take precautions, you will be fine.
Good lord he was massive...having access to good tasting, healthy food is a blessing. I can't seem to make healthy food taste good but my mother does. Whenever I'm over I gobble it up.
Ronnie LOVED bodybuilding. A lot of guys do it for the image and the fame and the attention, but Ronnie just genuinely loved the entire process of being a bodybuilder.
I used to babysit for Ronnie Coleman’s family. Actual made this man some sweet potato’s and steak once. He still eats like he’s competing daily!!! This was maybe 5 years ago
I miss my mom’s cooking. She went to the next level of being back in 06 right after I turned 15. Appreciate your mom. You can only tell yourself she’s on vacay for but so long.
Gainers secret, Moms homecooking
The 220lb 19-inch arms “I just eat whatever mom makes” Chad vs. the 135lb pencil-neck “I mEaL pReP AnD dRinK 3 MaSs gAiNeR ShAkEs a dAY” virgin
(No offense to the one plate homies)
For me it was beef vegetable stew , bone broth lentil and garbanzo soups , and green beans with eggs 🥹
Metabolic is just my genes man.
@@diegosalazar_97 all those sound like wins 👍 wonder if his Mom has a cookbook for sale?
Don't forget Grandma 😊😊😊
Ronnie is so wholesome for no reason lol
0.33% body fat YYEEEEAAAAHH BODYYYY LIGHT LIE, LIGHT LIEEEE
Ronnie is a good dude 😂
Sculpted by the God's. Living proof
Negative body fat percentage on god fr fr no 🧢
@@Championwarlord if I was gonna believe anyone could have negative body fat % it would be Ronnie Coleman
He's just that guy
"I just eat what my mom makes 🗿" What a legend.
And Steroids for Side Dish
Best dessert ^^ @@Solokhnir369
@@Solokhnir369When you get to that level you have to use steroids, and steroids don’t just magically give you muscles for doing nothing, you still have to put in a massive amount of work.
@@Solokhnir369 He lifted heavy. Funny you’re hatin, but you avoid mirror’s and windows at all cost(!)
@@BirchFlunch That's why I said Side dish instead.
Momma's cooking keeping you big as hell
It literally did 😂
"Everybody is on steroids" Nate Diaz
Cringey trend
Yup
Yea but isn't a crinkle cut potato a French fry? He skipped a part of the story or something?
Bro looks like a space marine and talks about how he loves his mommy
Like all good space marines should!
And what's wrong with that??
Salamander. He is a Salamander.
VULCAN LIVES! *Stomp Stomp*
@@angelmartin630 I miss text to speech so much, man
that clip of ronnie tearing up as he thanks his mom for cooking for him will always make me emotional
nothing like moms cooking, ronnie is huge.
You never know when the last time your mom will cook for you
😂😂😂😂😂😂
in the early years he 100% wouldnt have been able to do it without her help, no wonder, he's a good son that knows he has a good mother. Not soo common these days.
@@leogonzales4634 this is brutal but so true
Dawg, he was eating French fries just oven baked 😂
I know right 😂
Exactly it was french fries oilless
French fries are fried, what he cooked was baked
French fries dont have to be fried. If you put "oil" on them and put them in an oven they are technically fried. @Barry-lh6co
@@eastsidepb8139 yea and he didn't add oil 😤
Mom food is NEVER cheating
Mom is the best person for every man👏
That's fire that is mother actually supported him 👊
@@Mr.Collectspeak for yourself bro
@@Mr.CollectIt's sad that you think that. I wish you and your mother a healthier relationship going forward.
@Zordlord1337 Wow, I'm so sorry. I'm actually a female & my Mom and I aren't on the best terms either. It sucks and I pray about it, but no change as of it. 😢
@snowblo1 I guess you need a mediator In this situation?
Ronnie is literally just a regular country boy who happened to have the greatest genetics in human history combined with insane dedication to routine. He’s so sweet every time I see him
Yeah that and performance enhancing drugs.
@@DylanHart8 😐 No shit Sherlock you want a cookie?
@@DylanHart8 holy shit, you’re right😱😱😱 I never woulda guessed. You are a genius man
@@DylanHart8 yeah but when it comes to the olympia everyone is on the same drugs so it really does come down to genetics.
@@PotHead98they're not on the same. You actually can't know if the winner was the better or just the more juiced
In Arnold's words, he's shocking his stomach
In Arnold’s words screw your freedom
Get to the chopping..
@@clemaxclementina3889😂😂
@@clemaxclementina3889😂😂😂😂😂
@@ryanrogers8211Ya boys still crying 😂😂😂
Greatest genetics of all time as well... A family thing.
Genetics and massive ammounts of steriods
@@fuzztsimmers3415no shit Sherlock. What do you get out of stating the obvious? Smh
@@fuzztsimmers3415and hard work
Ahem ‘Lee Priest’
You are missing the point my friend. Worry about what you are putting in yourself and not about things you cannot control.
Dude those was French fries
😂😂😂
They weren't fried, though. BAKED!
@@MoreN24thank you for clearing my confusion 😂😂❤
Yes but not fried in grease or processed, so looked unhealthy but was healthy
@@carlaanderson6987not healthy , but not unhealthy lmao.
The air fryer would have done this man wonders
they didnt have air fryers them days lol
@@regidon6816 hence the words "would have"
@@regidon6816 but i get what u mean. Yes i was aware of that lol
@@regidon6816Reading is Fundamental
You must of stayed in one class for 12 periods@@regidon6816
The power of working together!!!
It never fails!!!!!
Lol😂 Ronnie is something man
Just LOLing at the idea nobody realized you don’t have to deep fry potatoes in toxic sludge oil and you can just bake them
"Toxic sludge oil" quit fuckin yapping about your lack of moderation and learn some self respect.
@@Don69420gang what
toxic sludge oil is valid🤣🤣
Ronnie could be anything in his prime, but bro chose humble and kindness. I fuckin love this dude.
Ronnie reminds me of Dr Hibbert always chuckling at things
😂😂😂😂
Hahaha accurate
Dude just described making fries out of potatoes as if that isn’t how fries are make in the first place 😂😂😂
Not fried tho- was thinkn the same til I thought bout it for a sec
@@EeskiDUB I just realized it’s lacking the oil to actually make them fries 🤦🏾♂️
They’re still fries- the miniscule amount of oil they would’ve been fried in isn’t going to make a significant difference.
@@NG..they were baked though lol
@@NG..technically theyre bakes.
He’s such a sweet guy, always loved big Ronnie
Nicest, most gentle guy you will ever meet
Why is bro so wholesome😞
I mean you were eating fries 😂😂😂
French fries are fried in grease/oil, not baked in an oven.
@@IkesPimpHandever hear of baked fries my man?
@@Bleachedhambone I've had them, and they're great, but they're not exactly french fries, are they?
@@IkesPimpHand
100% what Ronnie made was baked crinkle-cut french fries.
@Bleachedhambone It's okay bro they won't listen 😅 People are stupid af
For 20 years I've thought he was eating fries. Until this very moment. What a boss
Still fries boss
@@illjaylaurent not if they're not fried.
@@bjf5027fried fries ain’t fries?
@@joshjuarez4078 not of they're not fried. Which they weren't
@@bjf5027 what do you call baked fries bro ?
You're the MAN! No ego... Just natural and healthy mentality.
Yeah Buddy! Light weight 💪
What you can do when you have a great father figure in your life is amazing
Wtf is he talking about thats the definition of a baked french frie
Exactly 😂
Ok I wasn’t tripping then 😅
Wholesome af man 🥲
Cut up a sweet potato, season with cajun and pepper, fry in a skillet for 15 min. Thats my 5 day a week favorite carb
Your recipe will be tested and your heart weighed against a feather of Osiris! // pass the sweetFry check, and you'll be returned to the living!
Tried so hard to like sweet potatoes. Just don’t like them no matter how they are prepared. Purple potatoes work for me tho.
Ronnie just described making a french fry in the oven and doesn’t even know it lmfaoo
It's not a french fry if not fried
@@GdFO.o you can most definitely bake them
@@GdFO.o fries don’t have to be fried- just like you don’t need a rotary phone to “dial” and you don’t need manual crank windows to “roll up the windows”
@@NG.. you trippin my nugga
Ronnie is just a wholesome human being.
Now we have air fryers
Bro doesn’t know French fries are made of potato lol
Ronnie coleman
Ronnie coleman
Ronnie Coleman
Ronnie Coleman
Ronnie coleman
Ronnie coleman
I mean didnt someone do a whole test on the macros and calories of a french femry and determine the difference between it being deep fried or baked is negligible? Youll get full before the difference between the two takes effect.
Too many people have irrational fears of fats and salts for them to realize that 😂
When you get sad seeing these guys deteriorated just remember they lived like kings and now its our turns
They just baked fries
Homemade food by family beats anything
That IS a French fry.
No it is not
called fry because its fried :P!
Exactly lol 🤦🏾♂️
@@chrisszabo4938no it’s not dumbaxx 🤦🏾♂️
What i love about Ronnie is theres no victim mindset only a winners mindset and hes amazing and an inspiration
Airfryer is so much better than oven baked.
Different times, air fryer wasn’t out when he was competing
even if he could have used an air fryer, probably he’d had too many potatoes to fit them inside it 😂
@@AdvancedRick he had enough money to get 3 or 4 airfryers 😂😂😂
An air fryer is just a table top fan oven.
There were no real air fryers that you know of back then, and the early models that did come around weren't great.
Ronnie so chill man.
Genuinely unsure if he knows french fries are potatoes
Who doesn't just love Ronnie Coleman?! He's such a good honest dude. He had like a 72 inch chest and a 28 inch waist. Just am absolutely sick build!
No literally you are eating fried 😂
Ronnie is so wholesome
Ronnie is a legend and a good man!
Wait until bro learns what a french fry is.
wait til you learn what frying is?
@@jedinxf7 "Wait til you learn what frying is? 🤓🙂↔️"
He loved his momma!!
People never seem to realize that you can eat basically however much you want as long as its not junk your eating
For a monster he was he was so kind to ppl
I've got news for you, cutting up potatoes into the shape of French fries and then putting them in the oven until golden brown is just another way of making French fries. It's just baked instead of fried.
right, just like an omelette is a hard boiled egg and a hamburger is steak tartar. fuckin geniuses in these comments.
He would’ve lost his mind if he saw what a air fryer can do 🤣😂
Dude that was a French fry your eating just baked instead of in oil
Exactly. That’s a huge difference.
It's a baked fry, not French fry. Baked is much healthier.
If it had no oil it can't be a French fry.
Baking doesn't release Acrylamide also, another reason why it's much healthier than deep frying
@@exerciserelax8719 you can use beef tallow instead
Man is a prime example of how bodybuilding destroys your body in the end.
Everything destroys our bodies in the end. You can live a perfectly healthy lifestyle and still randomly drop dead.
Bodybuilding doesn't destroy your body if you do it correctly. Rony was lifting too much heavy weight, which is not good, and that's why he is the way that he is, but if you take precautions, you will be fine.
Prime ronnie was such a fucking specimen
Thats genius lol
Mama #5 had some crazy biceps too
The most lovable bodybuilder ever
I mean, there's really not much difference between that and a French fry lol
Good lord he was massive...having access to good tasting, healthy food is a blessing. I can't seem to make healthy food taste good but my mother does. Whenever I'm over I gobble it up.
Bro does not know that French fries are made from potatoes
😂😂😂😂
Damn 🤦🏾♂️
Imposter french fries keeping you big as hell
He reading Frenn fryy😂
He convinced himself that he wasn’t eating crinkle cut French fries.
"it kinda looked like a french frie" it was french fries 😭😭😭
Moms cooking is the ONLY way to diet
“Damn man how do you look so good”
“Mom’s home cooked meals” 🗿
“My mom cooked all my food” .
That’s literally the secret as to why he got so big. It all makes sense now😮
We have air fryers now
Ronnie LOVED bodybuilding. A lot of guys do it for the image and the fame and the attention, but Ronnie just genuinely loved the entire process of being a bodybuilder.
BRO YOU WAS EATING FRIES JUST BAKED
Boy so innocent he don’t know he IS indeed eating French fries 🤣🤣🤣🤣🤣🤣🤣🤣
I used to babysit for Ronnie Coleman’s family. Actual made this man some sweet potato’s and steak once. He still eats like he’s competing daily!!! This was maybe 5 years ago
Are French fries no longer identifying as potatoes 😂😂
is it being fryed dummy
Ronnie Coleman must love air fryers
A crinkle cutter makes EVERYTHING better. (They come in 3 packs on Amazon) 😂😂💯💯
Homie was waiting for it for an 1hr 😂
Moms the real hero
The air fryer was ahead of his time, poor bastard
Bruh… you were eating French fries? Baked French fries lol
When it's about Coleman,
most people see a friendly sportsman,
I see cop on gear.
He sounded soo happy to say “OK I’m eating French fries now” 🥹🥹🥹
Ronnie discovering French fries are potatoes 😭😭
Ahh... Ain't nobody gonna tell him ,french fries are potatoes!
Protect🚹 Ronnie 🚹at all cost
Same, awh men. My mother is a meal prep without even you thinking it is. Stayed healthy with a decent work out regimen. 💯
Man had the best secrets and competitive edges all the way around
"ain't nothing but a gangsta party"
I NEED HIS MOMS HOME COOKED RECIPES 😂😂😂😂
Not all moms are built equal. If you have a good one then cherish her
bro discovered Healthy Fries
Now just imagine how much bigger he would be if ate grandmas cooking on the weekends too.
Old school logic> any day baby
"I didn't have a dream. I did it cause the guy gave me a free membership to the gym." -Ronnie C
😂😂❤❤
I miss my mom’s cooking. She went to the next level of being back in 06 right after I turned 15. Appreciate your mom. You can only tell yourself she’s on vacay for but so long.
This guy is a true Legend, have it all for his goals!
Ain’t nothing but a Ronnie partyyyyy
now we know the secret