What's the REAL Secret to Minimalism? | Dr. Sweta Adatia

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  • Опубликовано: 22 дек 2024

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  • @hariharank5483
    @hariharank5483 2 месяца назад +10

    Definitely minimalism is sure to change one's attitude and dispassion will blossom with love as can be seen from Mahaperiyava of Kanchi Mutt who had only two sets of his saintly robe, so also with Dr. Abdul Kalam ji and I also follow practise this from my boy hood days. Nice video Swetaji.

  • @RH-vl9hx
    @RH-vl9hx 2 месяца назад +7

    Thank you doctor for making such very informative videos. I have a 4 year old grandson who seems to have problem in focusing. I don't know whether it is a case of ADHD or not. But I request you to make a video on how to get children to increase their focus. Can we teach them to meditate? Will chanting a mantra help? Pl make a video both from a neuroscience and spiritual perspective. Thank you in advance.

  • @DrBhuvaneswariG
    @DrBhuvaneswariG 2 месяца назад +3

    Great msg!! Swetha!!
    How great is our tradition. U hve opened my eyes.

  • @ShreePriyaCounselling
    @ShreePriyaCounselling 2 месяца назад +1

    एकदम सही, ज्यादा choices होती है तो जो करने योग्य है, जो हमे सही तरह से तीन शरीर से contribute करता है उस पर ध्यान नहीं जाता, समय को invest करना है तो ये महत्वपूर्ण है। Practicing to be on same lines..long way to go...but better then before ❤ Thankyou, Sorry, Love you!

  • @lovelypaul9935
    @lovelypaul9935 2 месяца назад +1

    Mam, I love you very much for what you are doing. My son was all against these kind of things. But after watching your videos, he really understands. Thank you so much doctor. As you are a doctor, he believes.. Don't know how to thank you
    . May God bless you.....

  • @sanjaykaushal67
    @sanjaykaushal67 2 месяца назад +2

    Dr SB पिछले कई वर्षों से मैं कहता आया हूँ कि जब हमारे पास quality की minimum चीजें यथा स्थान होती हैं और living place का interior मन को अच्छा लगने वाला हो तो हमारी mental state अच्छी रहती है.

  • @devayanibhave7856
    @devayanibhave7856 2 месяца назад +2

    Very nice Dr. Sweta
    Neuroscience perspective to minimalism gives a different angle!!!

  • @satishchandraks7492
    @satishchandraks7492 2 месяца назад +1

    🎉 ys, roti, makhan, kapada.... serving btr to the best towards this earth... same leaving legacy... Purpose of living life.. That's it vry simplified 💕👍🌿🙏

  • @LekhaBaby-d9g
    @LekhaBaby-d9g 2 месяца назад +2

    True, there was a time when we had little to choose then too much decision making halahula was not present so we had a feeling of contentment.

  • @ujwaladeshmukh8856
    @ujwaladeshmukh8856 2 месяца назад +1

    Thank you Dr Shweta 🎉.
    You are very near to self realization through neuroscience science .This made my doctor children to adopt the habits for their excellent & fulfill life. Science students want scientific explanations for everything.🤝👏🏻👏🏻👏🏻love you dear.

  • @devanahalligirish5519
    @devanahalligirish5519 2 месяца назад +1

    Great information.... Thank You so much Doctor 💐🙏

  • @dratmadev
    @dratmadev 2 месяца назад +1

    Fantastic. Minimalism is the first stepping stone to Samnyasa. Which is an age old Bharathia concept, where people worship those who have relinquished material possession. Thanking you for popularising the concept.

  • @rainbowsky8904
    @rainbowsky8904 2 месяца назад +3

    Cognitive currency - great concept , love it

  • @sns790
    @sns790 2 месяца назад

    Over production and too many sales, offers,peer pressure has changed pur buying style in the last few decades.
    Your video is an eye opener and a relief and appreciation for people like us, who buy only when needed.
    Thank you doctor.

  • @PunamSharma-zr5wr
    @PunamSharma-zr5wr Месяц назад

    Thanks Doc. I need to declutter my wardrobes. The question is how because I think I need it all. Well I will surely try. God bless you for doing a Great service to us All.🎉🎉

  • @neelumahendra4695
    @neelumahendra4695 2 месяца назад +3

    I didn’t know that it was called minimalism. ……. i even let go of old thought patterns, half baked wishes, or even plans, now I have only my books, and crafts tools …. I read a book called “ clear your clutter and change your life “. …. and there is ethric clearing too in purple fire. …. like ahuti in hawan ki agni. of any any kind of mental or emotional blocks or negative energy

  • @kdrashtin378
    @kdrashtin378 Месяц назад

    Nice video, in yog अपरिग्रह I am also minimalism person

  • @jalajamenon8664
    @jalajamenon8664 2 месяца назад +1

    Thank you very much doctor.
    What you said is very correct 🙏🙏🙏

  • @suvarnakarmarkar1416
    @suvarnakarmarkar1416 2 месяца назад +1

    Love you for sharing this

  • @guru.nishtha
    @guru.nishtha 2 месяца назад +1

    Great video Sweta Ji 🎉🙏

  • @NEHASURESH
    @NEHASURESH Месяц назад

    How true...how very true.Never realised

  • @radhanarendra7307
    @radhanarendra7307 Месяц назад

    Nice talk...🎉I am also a minimalist doctor.....except that ...I own a huge collection of books over 5 decades...

  • @Meenakshi_999
    @Meenakshi_999 2 месяца назад

    Loving this channel. ❤ I am getting more and more interested in Spirituality and neuroscience since 2 years and wow universe bringing me value people. Grateful to you. Watching your all videos and learning ,hopefully would start application soon swetha ji😊❤

  • @s.vedhareddy5944
    @s.vedhareddy5944 2 месяца назад

    Thank you ma'am, it's great information of minimalistic

  • @SnehaManjunath-f1z
    @SnehaManjunath-f1z Месяц назад

    Thank you for this video, i needed this badly

  • @nirmaladevibandi2711
    @nirmaladevibandi2711 2 месяца назад

    Hi dr swetha..thankyou you for revealing the secret of minimalism..love your simplicity.

  • @rolandverment
    @rolandverment 2 месяца назад

    Great Video Dr. Sweta!

  • @brijdhoundy-ed3rz
    @brijdhoundy-ed3rz 2 месяца назад +1

    Smart ...minimalistic.....sustainable....Yogic way of life

  • @seemab6576
    @seemab6576 Месяц назад

    Totally agree.

  • @shanbhag1730
    @shanbhag1730 2 месяца назад

    Great subject. wonderfully explained

  • @sumanneer
    @sumanneer 2 месяца назад

    Awesome Sweta ji Yes I am Beliving that...I have Minimal Person.Thank You for Sharing.

  • @Madhava...
    @Madhava... 2 месяца назад +1

    Hi Shweta.
    I have been doing meditation since 2019..I have little curiosity about Cerebro spinal fluid ..Is there any relation between CFS and glands?could you please explain this

  • @reshmaupadhya8952
    @reshmaupadhya8952 Месяц назад

    Thanks for clarifying... When my husband keeps ordering things from ecommerce and when the courier guy comes to hoise i used get disturbed and i am not even intended to open the cover even if he orders the products for me... Now i got it 😅🙏

  • @xnskaobdbdjik
    @xnskaobdbdjik Месяц назад

    All the great people like Sir. M. Vishweshvaraiah.... Gandhiji.... Dv.. Gundappa lived by the concepts of minimizing the desire.... Helped them to be great even today.... This is Law of nature.......... Our Madvacharya.... Ramanujacharya...shankaracharya.... Swami Vivekananda strongly believe in this principle Madomji

  • @logapriya7014
    @logapriya7014 2 месяца назад

    Thank u dr for ur videos. It was very useful.I do follow this minimalism long time .
    Hats off ur dedicative activity to preserve our tradition believe system and culture.❤

  • @rajasreebhaskarla4854
    @rajasreebhaskarla4854 2 месяца назад

    Great content ..TQ so much ma'am for the most advanced research and guidance.

  • @sandhyakudchadkar641
    @sandhyakudchadkar641 2 месяца назад +1

    It's good to start now

  • @gauravyadav6539
    @gauravyadav6539 2 месяца назад

    This video is so informative, Ma'am.Please keep posting videos.🙏🕉️🙏🕉️

  • @geetarele742
    @geetarele742 2 месяца назад

    Thank you Dr. Swetha.

  • @LarryLynn108
    @LarryLynn108 2 месяца назад

    Absolutely amazing work you and Limitless Brain Labs are doing. It is my opinion that the world and the time we live in is perfectly ripe for the work you are doing with fusing consciousness science with brain science. Thank you.

  • @AshutoshBhargava-fd7wc
    @AshutoshBhargava-fd7wc 2 месяца назад

    Very well explained Madam, you are doing great service to humanity

  • @suryrajah7761
    @suryrajah7761 2 месяца назад

    Good content Dr Sweta. Thank you[ Please declutter the video of background sounds.

  • @VinodShiwani
    @VinodShiwani 2 месяца назад

    Thank you Universe

  • @ramalaxmi5706
    @ramalaxmi5706 2 месяца назад

    Excellent as usual Swetaji🎉

  • @ltv257
    @ltv257 2 месяца назад

    I loved it though I heard minimalistic manage ment ...now I understand and definitely want to be a minimalist now !!!

  • @pradeepingle6057
    @pradeepingle6057 2 месяца назад

    Shweta Mam Gr8 , God Bless You.

  • @BhuvaneswariR-kb4pr
    @BhuvaneswariR-kb4pr 2 месяца назад

    Very nice Ma'am
    Thank you so much 🙏

  • @alwynfernandes2792
    @alwynfernandes2792 Месяц назад

    Awesome insight 🤗

  • @MrRaj2507
    @MrRaj2507 2 месяца назад +3

    Thanks Dr. Can you do a video on the behavioral issues with kids having Autism or ADHD

  • @pradeepingle6057
    @pradeepingle6057 2 месяца назад

    Gr8 Very Well Explained

  • @Ujwal-v6c
    @Ujwal-v6c 2 месяца назад +1

    Nice👍

  • @anuragb.9349
    @anuragb.9349 2 месяца назад

    What's name of the artist and the music that starts at 8:32 ?

  • @സുബ്രഹ്മണ്യന്
    @സുബ്രഹ്മണ്യന് 2 месяца назад +2

    How to erase memories which create trauma ?
    Please explain.

  • @shamenon1265
    @shamenon1265 2 месяца назад

    Very nice 🙏

  • @vrindaradhakrishnan1798
    @vrindaradhakrishnan1798 Месяц назад

    Yes even I want you to put a video on how to manage such children and any remedy to cure them before it is too late

  • @sanjaykaushal67
    @sanjaykaushal67 2 месяца назад

    What negative effects does allergic atmosphere have on the brain?Please make a video on this.

  • @dharsanasasidharan182
    @dharsanasasidharan182 2 месяца назад

    Hello doctor.
    I love all your videos.
    Can I work under your guidance?

  • @manojjain4272
    @manojjain4272 Месяц назад

    One of the basic founding principles of Jainism is "अपरिग्रह" which is similar to Minimalism.

  • @softwaretestingservices4771
    @softwaretestingservices4771 Месяц назад

    I get it but don’t know how and where to begin

  • @SavithaGb-rk6dl
    @SavithaGb-rk6dl 2 месяца назад

    Minimalism is the best policy

  • @sadhanas5606
    @sadhanas5606 2 месяца назад

    🙌
    May b thts why the statement says
    simple living high thinking 😁

  • @Safely2024
    @Safely2024 2 месяца назад

    Dr Thank you..Being a great Dr, can you shed some light on cold shower therapy? Taking a cold shower in the morning. It helps mental health and cardiovascular health ( i learned)

    • @drsweta.adatia
      @drsweta.adatia  2 месяца назад +1

      Cold can help to activate vagus but lot of other factors to account for

  • @shobharao7649
    @shobharao7649 2 месяца назад

    ❤❤❤

  • @pradeepingle6057
    @pradeepingle6057 2 месяца назад

    Now got it about your dressing/colour.

  • @SusieCleopatra-n-RicksUnoffici
    @SusieCleopatra-n-RicksUnoffici 2 месяца назад

    We need more traffic circles in the United States.

  • @suchithrasukumaran8230
    @suchithrasukumaran8230 2 месяца назад

    👌👌👌💯🌟👍🙏🙏🙏

  • @harshupatil3453
    @harshupatil3453 2 месяца назад

    Ads between you video is also distracting Amazon shopping

    • @Arun00019
      @Arun00019 2 месяца назад

      No advertisement in her videos

  • @dr.chrisstar3527
    @dr.chrisstar3527 13 дней назад

    Are your hands gestured for help

  • @darshikasejpal5251
    @darshikasejpal5251 2 месяца назад

    Hello ma'am .Please give your email id to talk and my question is can Affirmation change our children behaviour.....