Dr Sweta Adatia
Dr Sweta Adatia
  • Видео 51
  • Просмотров 678 274
The Neuroscience of Sleep: Why We Need It and How It Affects Our Health | Dr. Sweta Adatia
Ever wondered why sleep is so essential? In this insightful video, Dr. Sweta Adatia, neurologist and sleep expert, dives deep into the neuroscience behind sleep, answering essential questions about how much sleep we really need, why it’s a fundamental evolutionary need, and what goes on in our brains while we sleep. Learn about the 4 stages of sleep, the role of the circadian rhythm, and the glymphatic system's part in brain health. Discover the consequences of inadequate sleep, explore if more sleep is better, and understand what insomnia truly is and how to manage it without relying on pills.
Whether you're aiming for better sleep or just curious about how it all works, this video is pac...
Просмотров: 7 480

Видео

Choosing the Right Career Path for Success | Future Ready Now! | Dr Sweta Adatia | Hussain Ghadiyali
Просмотров 3,1 тыс.День назад
In this insightful podcast episode, Dr. Sweta Adatia joins host Hussain Ghadiyali to discuss the future of career growth, the influence of neuroscience on , and how parents can help guide their children in a world of constant change. From choosing the right career path to adapting to Industry Revolution 4.0, Dr. Sweta Adatia-renowned neurologist and author of Future Ready Now-breaks down the fa...
What's the REAL Secret to Minimalism? | Dr. Sweta Adatia
Просмотров 10 тыс.14 дней назад
Are you feeling overwhelmed by clutter in your home and mind? In this enlightening video, Dr. Sweta Adatia, a neurologist and wellness expert, explores the neuroscience behind minimalism and how decluttering your space can help declutter your life. Discover how shopping can trigger a limbic release, leading to decision fatigue, and learn practical tips on embracing a minimalist lifestyle to imp...
Unlocking the Science Behind Navratri: Fasting, Chants, and Self-Transformation | Dr. Sweta Adatia
Просмотров 11 тыс.21 день назад
In this enlightening video, Dr. Sweta Adatia delves deep into the neuroscience and spirituality of Navratri, unraveling how this ancient celebration impacts our mental and physical health. She explores the science behind fasting, including its positive effects on brain function and its potential role in cancer prevention through intermittent fasting. Dr. Adatia also explains how Navratri's nine...
Can 5 Minutes of Chanting a Day Change Your Child's Life? | Dr Sweta Adatia
Просмотров 51 тыс.Месяц назад
In this insightful video, Dr. Sweta Adatia, a leading neurologist, explores the profound impact of Sanskrit chanting on the developing minds of children. Delve into the age-old practice of mantra chanting and learn how it not only aids in cognitive development but also enhances emotional resilience, focus, and memory retention in young learners. Dr. Sweta breaks down the science behind how thes...
Reprogram Your Mind to Attract WEALTH Faster! | Dr Sweta Adatia
Просмотров 35 тыс.Месяц назад
In this insightful video, Dr. Sweta Adatia delves deep into how you can rewire your brain for abundance, explaining why most people struggle to achieve abundant lives and how our mindset is influenced by factors from our past and present. She breaks down how our brains are structured, how our thinking evolved from hunter-gatherer times, and what is holding us back today. Dr. Adatia also explore...
Unlock the power of conscious breathing | Dr. Sweta Adatia
Просмотров 53 тыс.Месяц назад
Unlock the power of conscious breathing | Dr. Sweta Adatia
MOVERS Technique that Simplifies Your Daily Life! | Neuro Tools | Dr. Sweta Adatia
Просмотров 44 тыс.Месяц назад
MOVERS Technique that Simplifies Your Daily Life! | Neuro Tools | Dr. Sweta Adatia
Unlocking the Secrets of Neuro Meditation | Neuro Tools | PART 1 | Dr. Sweta Adatia
Просмотров 16 тыс.2 месяца назад
Unlocking the Secrets of Neuro Meditation | Neuro Tools | PART 1 | Dr. Sweta Adatia
Gut-Brain Connection: Unlock Better Health! | PART 2 | Dr. Sweta Adatia
Просмотров 9 тыс.2 месяца назад
Gut-Brain Connection: Unlock Better Health! | PART 2 | Dr. Sweta Adatia
Gut-Brain Connection: Unlock Better Health! | Dr. Sweta Adatia
Просмотров 21 тыс.2 месяца назад
Gut-Brain Connection: Unlock Better Health! | Dr. Sweta Adatia
The Science Behind Manifestation: Brain Hacks for Success | Sweta Adatia
Просмотров 51 тыс.2 месяца назад
The Science Behind Manifestation: Brain Hacks for Success | Sweta Adatia
How to Manage Stress Effectively 🧠
Просмотров 8 тыс.2 месяца назад
How to Manage Stress Effectively 🧠
Neuroscience Behind Aum Chanting - Dr. Sweta Adatia
Просмотров 48 тыс.3 месяца назад
Neuroscience Behind Aum Chanting - Dr. Sweta Adatia
How Breakups Impact Our Brain and Body | Dr. Sweta Adatia | @monicamahi9000
Просмотров 3,8 тыс.3 месяца назад
How Breakups Impact Our Brain and Body | Dr. Sweta Adatia | @monicamahi9000
Unlocking the Secrets of Neuro Meditation | Dr. Sweta Adatia
Просмотров 58 тыс.3 месяца назад
Unlocking the Secrets of Neuro Meditation | Dr. Sweta Adatia
Dr. Sweta Adatia on Spirituality and Neuroscience: Belief, Afterlife, and Guidance
Просмотров 7 тыс.3 месяца назад
Dr. Sweta Adatia on Spirituality and Neuroscience: Belief, Afterlife, and Guidance

Комментарии

  • @janakikalavagunta
    @janakikalavagunta 4 часа назад

    I am very much interested ur vedios.keep posting .

  • @kumaranand5504
    @kumaranand5504 11 часов назад

    Thank you

  • @kanikaarora9040
    @kanikaarora9040 14 часов назад

    Thank you Dr. Shweta

  • @sarlakarani2011
    @sarlakarani2011 17 часов назад

    Lovely,Thanks for sharing for wellness of children.

  • @mounicayeluri8336
    @mounicayeluri8336 17 часов назад

    Yes, it helps

  • @bhanupriyasd1899
    @bhanupriyasd1899 День назад

    I have never seen this type of video ..tq mam 🎉

  • @janakikalavagunta
    @janakikalavagunta День назад

    Excellent vedio,.

  • @nemitapatwari2650
    @nemitapatwari2650 День назад

    Pl show in video exactly how to chant aum..

  • @nemitapatwari2650
    @nemitapatwari2650 День назад

    Thanks a lot...❤

  • @mohanveeru9280
    @mohanveeru9280 День назад

    🙏

  • @xnskaobdbdjik
    @xnskaobdbdjik День назад

    By this video..... I am very happy that our Santana dharma never perish.... It is in blood of all of us.... Thank you very much Madomji

  • @xnskaobdbdjik
    @xnskaobdbdjik День назад

    True science about Navaratri celebration.... Thank you very much Madomji

  • @TigerAmit
    @TigerAmit День назад

    Is it possible to link the mantra videos here when it's available?

  • @TigerAmit
    @TigerAmit День назад

    I am guessing part 2 will be out soon, right?

  • @Ambili-c9q
    @Ambili-c9q День назад

    Thank you for your fantastic information ❤❤🙏💛🙏

  • @IndraniGanga-s4o
    @IndraniGanga-s4o 2 дня назад

    Thanks a lot for this mam.... Mam from almost 20 years i am facing some problems in my mind ... I don't know to whom i need to ask help.... They might feel she is mental patient.... please mam help me...i am asking help only to you... Because i am trusting you the most...i will believe that you definitely give some best solution for my problem...

  • @posinasailaja124
    @posinasailaja124 2 дня назад

    Namaste Amma. Chanting in mind or louder?. Which gives more effect

  • @Artisharma33
    @Artisharma33 2 дня назад

    Mam do a study on Devi khadagmala strotam and chanting of Sri Vidya mantras

  • @ishaniroychowdhuri3614
    @ishaniroychowdhuri3614 2 дня назад

    Thank you maam for your valuable video😊

  • @sushilasylvianaekka3949
    @sushilasylvianaekka3949 2 дня назад

    Great information shared.... always 💞

  • @ndeepakh5529
    @ndeepakh5529 2 дня назад

    Awesome video

  • @xnskaobdbdjik
    @xnskaobdbdjik 2 дня назад

    Excellent Madomji

  • @Ambili-c9q
    @Ambili-c9q 2 дня назад

    Thank you 👍🙏

  • @jamespound5518
    @jamespound5518 2 дня назад

    Can you please tell where to find that specific mantra on RUclips? I was struck by its beauty but all I can find is very slow versions of it with New Age music in the background which are much less appealing. 🙏

  • @samramasood870
    @samramasood870 2 дня назад

    Hi Dr., I am want to talk to you if you have any WhatsApp number please share. I am ideal insomnia last 10 years

  • @rasikaubale6358
    @rasikaubale6358 2 дня назад

    Thnx Ma'am Kindly make a video on get out of strong hypnotism

  • @srinivasagopalanraman7352
    @srinivasagopalanraman7352 3 дня назад

    You are such a gift Dr. I ,fully agree with your data because my sleep data exactly matches with what you say.

  • @swarnav7439
    @swarnav7439 3 дня назад

    How to contact you mam?

  • @subbhash9976
    @subbhash9976 3 дня назад

    hindi me jyada log samajh payenge🙏

  • @GantaVision
    @GantaVision 3 дня назад

    Dr Swetha, Thank you a million for bringing priceless content.

  • @Rajeshwari-12354
    @Rajeshwari-12354 3 дня назад

    I always believe Doctors as God. Because after God who is the creator of this body, only Doctors can understand how God made machine works and give us second life on this planet. It’s proven during COVID. How many of you agree ? 🩵🙏

  • @Greatful_universe
    @Greatful_universe 3 дня назад

    I’m so glad that I stumbled upon this channel ❤

  • @xnskaobdbdjik
    @xnskaobdbdjik 3 дня назад

    All the great people like Sir. M. Vishweshvaraiah.... Gandhiji.... Dv.. Gundappa lived by the concepts of minimizing the desire.... Helped them to be great even today.... This is Law of nature.......... Our Madvacharya.... Ramanujacharya...shankaracharya.... Swami Vivekananda strongly believe in this principle Madomji

  • @abhadeori5195
    @abhadeori5195 3 дня назад

    Very informative session❤

  • @kasturiramanath8641
    @kasturiramanath8641 3 дня назад

    Very interesting, thank you Dr🙏

  • @nitinptl99
    @nitinptl99 3 дня назад

    ખૂબ સરસ પણ યોગ નિદ્રા દરવખતે અલગ હોવી જોઈ ??

  • @NEHASURESH
    @NEHASURESH 4 дня назад

    Thank you very much Dr Sweta This a milestone in meditation practice to have a neuroscientist speaking about age old Indian tradition and revealing the evidence

  • @shabnamhans29
    @shabnamhans29 4 дня назад

    You are God's gift for society, for people of any age. Such logical, scientific with data... Just awesome. Wish I get the opportunity to serve you and serve with you! God bless!

  • @nidhismathurmathur164
    @nidhismathurmathur164 4 дня назад

    Plz give Mike to your audience too, or repeat the questions it’s easy to follow up

  • @varshaj926
    @varshaj926 4 дня назад

    Very interesting

  • @aartirana3040
    @aartirana3040 4 дня назад

    Every time discussing promoblem u should give solution we really need that

    • @drsweta.adatia
      @drsweta.adatia 3 дня назад

      Sleep for 8 hours minimum Do not avoid sleep Understand the basics

  • @aartirana3040
    @aartirana3040 4 дня назад

    All the things we know what is solution without medicine

  • @poona0
    @poona0 4 дня назад

    How to chant Om in the correct way

  • @ramteja3623
    @ramteja3623 5 дней назад

    Thank you Dr

  • @mugdhapar
    @mugdhapar 5 дней назад

    Very nice session. Very informative

  • @nasivaraj
    @nasivaraj 5 дней назад

    Very insightful session. Participants was not heard though. May be separate mic can be given to the participants.

  • @differentperceptions
    @differentperceptions 5 дней назад

    Insightful

  • @differentperceptions
    @differentperceptions 5 дней назад

    Different mantras appeal to different individuals.