Dr Sweta Adatia
Dr Sweta Adatia
  • Видео 71
  • Просмотров 986 730
Reclaim Your Life with These 3 Essential Dopamine Detox Hacks! | Dr. Sweta Adatia
Are you feeling stuck in an endless cycle of overindulgence and screen time? 🌐 In this video, i dive into the science behind dopamine, the brain's "feel-good" chemical, and explain why screen addiction is becoming one of the most pressing issues for elderly people-and everyone else.
Learn how screens are rewiring our brains and discover actionable strategies for a dopamine detox to reclaim your mental clarity, focus, and happiness. Whether you're battling social media addiction, binge-watching habits, or gaming overload, these insights will guide you toward a healthier relationship with technology.
🕒 Timestamps:
00:00 - Intro
00:40 - What are you overindulging in?
01:12 - What is dopamine?
02:3...
Просмотров: 6 680

Видео

Unlock the Secrets of a Healthy and Successful Brain | Dr. Sweta Adatia
Просмотров 12 тыс.21 час назад
Discover what truly goes on inside the brains of successful people! 🧠✨ In this insightful video, Dr. Sweta Adatia dives into fascinating topics like brain structure, the role of sensory experiences in child development, and the four fundamental pillars of brain health. Learn how to achieve peak performance, maintain balance, and prepare for a future-ready mind. Plus, explore the intriguing conc...
STOP Procrastinating Today with This Simple Trick! | Dr. Sweta Adatia
Просмотров 12 тыс.14 дней назад
Procrastination is a common challenge we all face, but understanding the science behind it can help us break free. In this insightful video, Dr. Sweta Adatia dives into the psychology of procrastination and provides practical strategies to tackle it effectively. Learn how to overcome procrastination, manage time wisely, and boost your productivity with proven techniques like the Pomodoro method...
The Science of Garbha Sanskar: Unlocking Conscious Pregnancy | Dr. Sweta Adatia
Просмотров 45 тыс.21 день назад
Discover the fascinating world of Garbha Sanskar, a blend of ancient wisdom and modern neuroscience, with Dr. Sweta Adatia. Learn how this practice influences a baby’s mental and physical development, starting even before birth. From conscious conception to the role of environment in shaping a child’s future, this video explores the science behind traditional practices for nurturing the mother ...
Manifestation Secrets Revealed: The Science of Visualizing Your Dreams | Dr. Sweta Adatia
Просмотров 15 тыс.Месяц назад
Discover the neuroscience behind manifestation with Dr. Sweta Adatia in this enlightening video. Explore how your brain, thoughts, and emotions influence your ability to manifest your goals and dreams. Learn practical exercises, such as visualization and gratitude practices, to empower your prefrontal cortex and align with the map of consciousness. Whether you're curious about the science of ma...
Unlocking the Secrets of Sleep: Part 2 | Dr. Sweta Adatia
Просмотров 4,9 тыс.Месяц назад
Unlocking the Secrets of Sleep: Part 2 | Dr. Sweta Adatia
Chanting & Brainwaves: The Scientific Proof Behind Meditation Benefits | Dr. Sweta Adatia
Просмотров 22 тыс.Месяц назад
Chanting & Brainwaves: The Scientific Proof Behind Meditation Benefits | Dr. Sweta Adatia
The Neuroscience of Sleep: Why We Need It and How It Affects Our Health | Dr. Sweta Adatia
Просмотров 12 тыс.Месяц назад
The Neuroscience of Sleep: Why We Need It and How It Affects Our Health | Dr. Sweta Adatia
Choosing the Right Career Path for Success | Future Ready Now! | Dr Sweta Adatia | Hussain Ghadiyali
Просмотров 4,1 тыс.Месяц назад
Choosing the Right Career Path for Success | Future Ready Now! | Dr Sweta Adatia | Hussain Ghadiyali
What's the REAL Secret to Minimalism? | Dr. Sweta Adatia
Просмотров 11 тыс.2 месяца назад
What's the REAL Secret to Minimalism? | Dr. Sweta Adatia
Unlocking the Science Behind Navratri: Fasting, Chants, and Self-Transformation | Dr. Sweta Adatia
Просмотров 12 тыс.2 месяца назад
Unlocking the Science Behind Navratri: Fasting, Chants, and Self-Transformation | Dr. Sweta Adatia
Can 5 Minutes of Chanting a Day Change Your Child's Life? | Dr Sweta Adatia
Просмотров 109 тыс.2 месяца назад
Can 5 Minutes of Chanting a Day Change Your Child's Life? | Dr Sweta Adatia
Reprogram Your Mind to Attract WEALTH Faster! | Dr Sweta Adatia
Просмотров 44 тыс.2 месяца назад
Reprogram Your Mind to Attract WEALTH Faster! | Dr Sweta Adatia
Unlock the power of conscious breathing | Dr. Sweta Adatia
Просмотров 59 тыс.3 месяца назад
Unlock the power of conscious breathing | Dr. Sweta Adatia
MOVERS Technique that Simplifies Your Daily Life! | Neuro Tools | Dr. Sweta Adatia
Просмотров 49 тыс.3 месяца назад
MOVERS Technique that Simplifies Your Daily Life! | Neuro Tools | Dr. Sweta Adatia
Unlocking the Secrets of Neuro Meditation | Neuro Tools | PART 1 | Dr. Sweta Adatia
Просмотров 18 тыс.3 месяца назад
Unlocking the Secrets of Neuro Meditation | Neuro Tools | PART 1 | Dr. Sweta Adatia
Gut-Brain Connection: Unlock Better Health! | PART 2 | Dr. Sweta Adatia
Просмотров 10 тыс.3 месяца назад
Gut-Brain Connection: Unlock Better Health! | PART 2 | Dr. Sweta Adatia
Gut-Brain Connection: Unlock Better Health! | Dr. Sweta Adatia
Просмотров 23 тыс.3 месяца назад
Gut-Brain Connection: Unlock Better Health! | Dr. Sweta Adatia
The Science Behind Manifestation: Brain Hacks for Success | Sweta Adatia
Просмотров 55 тыс.4 месяца назад
The Science Behind Manifestation: Brain Hacks for Success | Sweta Adatia
How to Manage Stress Effectively 🧠
Просмотров 10 тыс.4 месяца назад
How to Manage Stress Effectively 🧠
Neuroscience Behind Aum Chanting - Dr. Sweta Adatia
Просмотров 55 тыс.4 месяца назад
Neuroscience Behind Aum Chanting - Dr. Sweta Adatia
How Breakups Impact Our Brain and Body | Dr. Sweta Adatia | @monicamahi9000
Просмотров 4,4 тыс.4 месяца назад
How Breakups Impact Our Brain and Body | Dr. Sweta Adatia | @monicamahi9000
Unlocking the Secrets of Neuro Meditation | Dr. Sweta Adatia
Просмотров 61 тыс.5 месяцев назад
Unlocking the Secrets of Neuro Meditation | Dr. Sweta Adatia
Dr. Sweta Adatia on Spirituality and Neuroscience: Belief, Afterlife, and Guidance
Просмотров 8 тыс.5 месяцев назад
Dr. Sweta Adatia on Spirituality and Neuroscience: Belief, Afterlife, and Guidance

Комментарии

  • @करोयोगरहोनिरोग-स1घ

    मॅडम आप जो सायन्स और स्पिरीच्युअलीटी के बारे मे जो रिसर्च करके बताया वह बिलकुल सही और भारत के हर नागरिक के लिए अपनाने के लिए जैसा है. लेकिन आपके व्हिडिओ इंग्लिश मे होने के कारण हर व्यक्ती आपकी पुरी बात समझ नही पाता,इसीलिए आपको विनंती है की आप व्हिडिओ हिंदी मे बनाओ ताकी आपकी सब व्हिडिओ/आपकी रिसर्च भारत के हर व्यक्ती को समझ आ सके

  • @sheetalmore4636
    @sheetalmore4636 3 часа назад

    🙏🙏

  • @icamanojacharya
    @icamanojacharya 7 часов назад

    Great how i connect limitless brain lab program plz msg

  • @niharikachollangi3054
    @niharikachollangi3054 7 часов назад

    Can we chant om in periods?

  • @surbhimathur-c8v
    @surbhimathur-c8v 7 часов назад

    Dr Shweta, Thank you for posting this kind of content on your channel. I’m literally binge watching your content from past two days. Thankful to RUclips for showing your PMC podcast on my feed naturally that’s when I found you first time 😊 It’s incredible to finally see science meeting spiritually with your lab experiments on human brain. Kudos to you for this amazing work!!

  • @rsklairklair8159
    @rsklairklair8159 8 часов назад

    Very useful information

  • @swapnalighule310
    @swapnalighule310 9 часов назад

    Mam mai bimar hu 15 sal se avn se lekin mai tik nahi ho rahi muje vakar chod ke chalna hai vo nahi ho raha hai mai emotional se bhi bimar hu mere relationship. Se mere pati ke akttra marige afair se. Please help me

  • @rachnarajawat5932
    @rachnarajawat5932 10 часов назад

    Mam please give lecture also in hindi please mam ,thank you so much, from India राजस्थान

  • @padmavathitrl743
    @padmavathitrl743 10 часов назад

    ❤❤❤

  • @frederickconnell6052
    @frederickconnell6052 12 часов назад

    Wooooow😮

  • @layoutscience3967
    @layoutscience3967 14 часов назад

    Please make video in Hindi

  • @hariprasadjoshi9816
    @hariprasadjoshi9816 17 часов назад

    आप के लिए एक अच्छा ऑफर है कुछ नया जानने के लिए मेरे करीब 40 साल से अनहद नादा चलता है 24घंटे चाहे तो आप इस पर रिसर्च कर सकते है और लोगो के लिए

  • @menakadevi8510
    @menakadevi8510 17 часов назад

    Dr..thanks for sharing ur profound knowledge. A 14 yrs student of mine is not able to write a single word correct..when she copies from book also ,after a page she can not write a correct word..she describes that state of hers as 'everything collapsed'. How can I help her dr..pls throw some light regarding this.

  • @rupalivasnik2505
    @rupalivasnik2505 17 часов назад

    Thank you 🙏

  • @RTP49
    @RTP49 17 часов назад

    Thank you mam

  • @gauravchopra-ly2gq
    @gauravchopra-ly2gq 18 часов назад

    Thanks Doctor Ma'am jai gurdev

  • @RickyRishi24
    @RickyRishi24 19 часов назад

    PSP ka treatment vedio send me mam..

  • @RickyRishi24
    @RickyRishi24 19 часов назад

    Good evening mam..

  • @PurabParekh
    @PurabParekh 19 часов назад

    Thankyou for explaining the benefits in really deep & layman's language👌

  • @CrickUp83
    @CrickUp83 20 часов назад

    Thank You Doctor 🙏🎉 I Got it Right on Time 🎉

  • @ashishsharma4794
    @ashishsharma4794 20 часов назад

    Mam pls video hindi mai banaya kare hmare mostly indian ko hindi aati Hai

  • @tatianatichonova9162
    @tatianatichonova9162 21 час назад

    Having hard time to get pregnant. Help.

  • @chicago1237
    @chicago1237 День назад

    thanks DR i am from Pakistan you are changing our life

  • @manjuvijeesh8285
    @manjuvijeesh8285 День назад

    Mam… can I talk to you ?

  • @harikareddyb2722
    @harikareddyb2722 День назад

    Im 6 months pregnant but now i know about garba samskara, what can i do better now, is still as effective if i start garba samskara now? Please reply Thank you!

  • @godofgaming7990
    @godofgaming7990 День назад

    Thanks mam good information for hunan bieng

  • @bharatmali7347
    @bharatmali7347 День назад

    I'm new here and grateful to come across you ma'am. I read about you on Google and one podcast... really you are on a great mission. I'm also a young who is drowned with limbic mind and want to increase pre frontal. ❤❤❤

  • @VivekKamalasanan
    @VivekKamalasanan День назад

    Very well explained Doctor 😊

  • @adnankhan-vi2mo
    @adnankhan-vi2mo День назад

    Dr why u looks so dull today?😢

  • @MadhuriMohite-w5o
    @MadhuriMohite-w5o День назад

    Mam, hindi may video kare aap, hame jayada samjne aayega pl🙏

  • @padmarani4457
    @padmarani4457 День назад

    How to overcome this procrastination....give some tips ...

  • @Heisenberg-xp2zw
    @Heisenberg-xp2zw День назад

    Mam your soft skills are too good, i just love to listen to you, your tone , calmness in voice, vocabulary, charisma, I am surely one day going to speak like you. Thanks for ur valuable content.

  • @sugandhinarayanan8516
    @sugandhinarayanan8516 День назад

    Wonderful information thank you for sharing

  • @Babruvahan1
    @Babruvahan1 День назад

    Babruvahan Notes Collections A. What percentage of people procrastinate ? 1. 85 to 95 % people 2. Preparedness is not their one reseason 3. Parkinson's Law 4. Imposter Syndrome ( Think and Jote it down ) 5. Think which kind of Stress is better 6. Chimp Paradox The Mind Management Prof. Steve Peters Best book 7. The Now Habit a strategic program for overcoming procrastination and Enjoying guilt free play 8. Pomodoro Technique 9. Please learn to Say No 10. PFC kick down (21-12-2024 ) Help me madam

  • @Babruvahan1
    @Babruvahan1 День назад

    Babruvahan Notes Collections 1. Dopamine over access but we need Dopamine Detox 2. TV is an idiot Box 3. Maintain fast for Dopamine like digital fasting or Digital highgeine Detox days a. Sunlight (down and dusk is important ) b. Earthing (feet touching grounding creates alpha ) c. Oxygen is a very important thing 4. a. One day so screens in once a week b. Set a timer when using the phone at night ( Never do Delta to Beta shift ) 21-12-2024

  • @madhukapur1909
    @madhukapur1909 2 дня назад

    Very true dear

  • @sanjaydave7628
    @sanjaydave7628 2 дня назад

    Where do you practice?

  • @sandhyapradeep9159
    @sandhyapradeep9159 2 дня назад

    ❤❤❤

  • @successfulway-p8T
    @successfulway-p8T 2 дня назад

    Science it's Dopamine , it's Instagram Facebook, Twitter RUclips scrolling addiction !!! We generally call it Mobile addiction ,but above all its dopamine Pornography to mastrubation addiction and 70% youth is Affected by this bad Loop in childhood to 40 yrs , Disturbed in life, I had watched one video of experiment of New female partner to rat in one cage each day, & No new partner in another cage rat FRIST cage rat forget all daily work for sex and died for it !!! Novelty and sex mastrubation Novelty & brain wiring and gray matters , and how to quit it please share knowledge!!!

  • @RanjanaSingh-i8t
    @RanjanaSingh-i8t 2 дня назад

    Can I meet you I'm living a abusive life....I have two daughters one is 12and a 7. I want to give them an explorer in life and a happy growing abundance mind

  • @sheetalmore4636
    @sheetalmore4636 2 дня назад

    प्लीज मॅम हिंदी में भी बात करना हमे इंग्लिश समझ मे नही आता

  • @ANANDM-g2f
    @ANANDM-g2f 2 дня назад

    Mujhe mere brain ka waves mapping karana hai

  • @darshikasejpal5251
    @darshikasejpal5251 2 дня назад

    Thanks Dr ...I want to be like you❤❤

  • @Ritz-HealthInfluencer-jr5mv
    @Ritz-HealthInfluencer-jr5mv 2 дня назад

    Your channel always shares such great info! Planet Ayurveda’s Brahmi Chyawanprash is now a staple in my routine.

  • @AnkitKumar-369sprit
    @AnkitKumar-369sprit 2 дня назад

  • @sadhanas5606
    @sadhanas5606 2 дня назад

    Happy tht i m not a addict 😄 but doc if u skip 1 day thn there are chances of u making it up for next 6 days😅 isn't it?

  • @pavanreddy-hn1op
    @pavanreddy-hn1op 2 дня назад

    Any advice for stammering

  • @mdqumrul4263
    @mdqumrul4263 2 дня назад

    As a student it is very knowledgeable for me ☺️

  • @suvarnakarmarkar1416
    @suvarnakarmarkar1416 2 дня назад

    Highly useful 👌

  • @jaijagannath
    @jaijagannath 2 дня назад

    When I read under a mango tree I can read three times what I can read in closed room Let's it's 1 page in home but near tree 3page I always think all the schools colleges build in concrete room I always think if college university gives permission to read under the tree I can complete 3yr degree in one year Let's u any degree 15yr career just in 5yr There is nothing called bored under the tree 🌲 We need comedy movie for happiness relaxation enjoyment Bcz we are move away shelter from tree village to metro This is why Ram in ramayan go to forest and Arjun they all learn in forest bcz they want to learn it fast We are evolving in the name modernization or dergragding and repairing what we have I have two legs two hand after medical evoluation No medical industry not making my Hands to 4 hand's or one head to 10heads Then what I am doing just reparing all the time Then when I will live i will grow