MuayThai & Muay Boran straight Knees

Few people asked me to correct their knees's techniques and not realizing these are two different setup knees. I use them both depending on setup and both are effective. Hope this clear out some confusion.

[@patrickanderson5927]

I really like how clear you are at describing the movements! Thank you :)

[@davetozin9502]

Nice explanation.

[@TchallaKilmonger]

Great precise info Coach!

[@brucehillbillybarthalow3786]

Thank You

[@KruPolMuayThai]

You're welcome

[@yokoyokome5281]

Well info thank you ^^

[@sem7ru]

👍👍👍

[@wickjohn2200]

🐶🐕