What I like about these Frank videos is he looks like a guy who got big by lifting and not yet just another cosmetic bodybuilder. Of course he's supplemented up to the eyeballs but somehow he looks 'real'.
Frank is so hardcore old style that he deserves respect from anyone! He truly is an inspiration to us all and he could teach a few snowflakes out there on what it is to be a real man! I admire that man he his a hero to me God bless Frank!
It's very refreshing to see a guy working out on RUclips that doesn't look like an underwear model I guess so tired of seeing these guys at all all nice and pretty and why not this guy is an All-American blue collar looking type of guy and is very refreshing keep it up Frank you're doing a great job
I can respect the focus and determination but this was almost depressing to watch. I couldn't imagine training in silence & with no one around. With that being said, I should probably try it some time.
***** Forgive my vagueness, but is that an actual rule of thumb for the Smith machine? Sounds right, but would be good to know if that's a fact :) Cheers!
Nooooo bodybuilding is sooooooo entertaining and sooooo manly. Honestly it's like watching a girl get dressed and apply makeup except we don't even get to see her naked. At least oly and powerlifting are fun to watch. Strongman too.
What a gym - you won’t see these anymore - love the vibe
I like this guy. He gets right into the workout 💪. He leads, you just follow.
45 min vid with Frank??? what a treat!
What I like about these Frank videos is he looks like a guy who got big by lifting and not yet just another cosmetic bodybuilder. Of course he's supplemented up to the eyeballs but somehow he looks 'real'.
what Animal was trying to achieve
Great vid. No nonsense, no talking. 'Let's go to work'.
Бодибилдинг в тишине это лучшее что может быть!)
I wish my gym wouldn't play music.
bring your own.
Finally a nice,long video of the animal
Frank is so hardcore old style that he deserves respect from anyone! He truly is an inspiration to us all and he could teach a few snowflakes out there on what it is to be a real man! I admire that man he his a hero to me God bless Frank!
It's very refreshing to see a guy working out on RUclips that doesn't look like an underwear model I guess so tired of seeing these guys at all all nice and pretty and why not this guy is an All-American blue collar looking type of guy and is very refreshing keep it up Frank you're doing a great job
Glad he's healthy again. Huge forearms!
it's a shame for him now with been on dialysis having his kidney fail
The Original.... Animal...
basically my workout is the same..but i do front raises and another kinda shoulder press..machine dumbells etc
frank monster mcgrath
Frank MC grath, maior ídolo Maromba. let's grow. parabéns.
Bodybuilder RAIZ
thats secret of his physique hard work!
Frank motivates verry good
No comments. Belo and strong.
gym's are better without stupid songs
Ege çağan FUCKING CANCER
Just Amazing...
frank mcgrath is the best
He's defiantly in Roxborough running up that huge hill
First song name pls anybody now i heard this song in every old video of Frank training
I hate how there are soo many commercial gyms and non of these old school dungeon gyms
what is the name of the song in the beginning ?
he's definitely on cell tech
Yes, but the "beat" ist from 24 to 6 to 4 from chicago...
Genio Frank!
what happened to the front delts?
they get hit from the shoulder presses also on chest day when you press
@maik91able Well, I am obsessed with anything that motivates me to train harder:)
why so much volume? i do the exact same workout only its the first 4 excercises and i stop there.
What year is this filmed in?
This looks like Temple Gym.
depends on your genetics, workout for 20 years and ull see
Just a man and his iron.
anyone know what he actually eats at the end?
@Joshua Pinkerton he dosnt use it everyday
I wish if I have this hardcore gym in which he is training.
@TurkishHardcore dude that was a nice say :P
what is that he is drinking during the workout ?
güzel paylaşım,eline sağlık dostum ;)
중간에 무슨물 먹는건가요? 물인가요? 아님 쥬스인가요?
***** 아 고마워요
song ?
what's music ?
seated miliatry press
the songs called pooping ya pants by DJ Turd
Why you make this video black and white?
Marcos Elgueta simply because black and white is awesome!!!!!
it looks hardcore
@SuniClaye he looks way better now, more classic, smaller waste and way more peeled srs
excelent
what did he eat after the workout
Mert Mermeci metandrostenolon
Mert Mermeci in shure he did eat russian food "grechka" with chiken.
These crappy songs comes out of nowhere haha
AnimalPak destroyed his kidneys
music?
what does he mix in his water?
blood!
Unicorn Blood
its prob some juice on the back of animal products theres a label saying "recommend with grape or fruit juice"
I think he may take Celltech
I wonder what he was blasting
neck hernie??
Frank Mcgrath MITO Anti braço do capiroto vei
An now he has kidney failure an on dialysis life is crap
name of the song please
+Benny Cano The song is made for Animal videos. There is no name.
darude - sandostorm
need that silence in my gym
O que ele come no final?
to a degree, look at the channel 'Alex Kang'
The song is Break of the day by Ampichino & Shoboat feat Berner :)))
Dat dere Cell tech ;)
2021
1000%
Wait tea I meant too say! Lol
Turki no te infles más asi luces espectacularmente hermoso please. Grazie.
6.09 WTF you lookin at...haha
Who does these songs!? I love all the music clips they play on the vids of Frank training but I can never find the names of any of them
11ops11 They are probably produced only for these videos. I couldn't find the names anywhere.
Its the Beat from Ampichino & shoboat - Break of Day ft. Berner
What in the fuck is that noise in the background around 18 minutes. Annoying as fuck when you're trying to get motivated
I can respect the focus and determination but this was almost depressing to watch.
I couldn't imagine training in silence & with no one around.
With that being said, I should probably try it some time.
he needs his pills and power ups to get in a workout haha
can you make body like this without roids?
For an average genetics, really hard to achieve naturally. But always there is some freak of nature that can do it, could be you the case
i'll never understand the suicide grip trend in so many training vids...………..
It's a good video I give 5 stars,but please be a little happy with need a motivation
Why would he want to train without a shirt? Being shirtless comes when the competition comes.
Todo hueco
this was before his accident i think
I think it's tea, but I might be wrong. I've seen other bodybuilders drink that dark colored substance in a jug in other videos but I'm not sure 100%.
É MALTO DESTRINA.
all business way to go the Fucking wrath
ai e o poco braço
u know u on something when u shoulder press 3plates for fun!
dont have to state the obvious and make ur self look smart bro :)
tharrma selan He didn't say anything harmful or come across like he was making himself look smart.
***** Forgive my vagueness, but is that an actual rule of thumb for the Smith machine? Sounds right, but would be good to know if that's a fact :) Cheers!
probly amino acids
It's not a bad tingh bro...
So u dont think u can Obviously, eat train sleep constant for 2 - 3 years u will be a beast foool!
haha eating , look so happy :))
Nooooo bodybuilding is sooooooo entertaining and sooooo manly. Honestly it's like watching a girl get dressed and apply makeup except we don't even get to see her naked. At least oly and powerlifting are fun to watch. Strongman too.
what is he drinkin??
Rly? Dont shit brah.. xD No, he drink chocolate milk and lift 3 plates on shoulder press for 10 reps without any problem.. hahah:D
u can get this big Without gear pure bulking for 2-3 years
05:40 SONG???
LOST OF ROIDS
NO.
your body responds better and can handle high volume training when on gear.
Amino Acids! And his jug is water everything is Black And White for a reason!
Hahaha!! I love Mcgrath!
But he's clearly on steroids.. no doubt about it..
lol
This is kind of boring. Quit trying to be artsy with your black and white and no music.