Dorian Yates didn't do squats during his pro career due to having hip surgery and his structure not being particularly being suited. He does NOT however dissuade people from doing them. His opinion is that if your body composition allows you to do squats..... Then DO them. As stated in 'A warriors story' he advocates everyone to earn their leg building spurs on squats. But.. If you can't ... You can't and instead give 110% in the press.
usually after hard day of work you don't feel any energy left for workout. And even if you try to workout it will not be productive. You gotta go to the gym when you well rested then you can have progress.
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
One of my fav of is video series.
Love the soundtrack too
Quick song reference
9:28
16:10
21:27
30:56
34:49
I watch this 30 minutes before I do leg day. yeeeahhhh budddyyy
Hack squat song is the most gangsta shit I ever heard in my life
16:10
Dorian Yates didn't do squats during his pro career due to having hip surgery and his structure not being particularly being suited. He does NOT however dissuade people from doing them. His opinion is that if your body composition allows you to do squats..... Then DO them. As stated in 'A warriors story' he advocates everyone to earn their leg building spurs on squats. But.. If you can't ... You can't and instead give 110% in the press.
Most people can and they still don’t
No squat ?
nice !
neither dorian yates did squat and he had great legs.. maybe that works for him
sonc 9.44?
Underground leg workout.
best in the world
serious. that shit meant business
thanks :)
Kinda funny that McGrath doesn't dress nor train this way.
Anymore😊
More than the nothing...but not bad...
usually after hard day of work you don't feel any energy left for workout. And even if you try to workout it will not be productive. You gotta go to the gym when you well rested then you can have progress.