Man! I wish I could relive all these old Bodybuilding days. Bodybuilding was a different place when you were putting these old videos out you're the man 👊🏻
Those days were golden I remember you could find a hole in the wall gym with dumbells going to 150 everyone trained with a purpose. I trained at three gyms were bodybuilders and powerlifters trained so you know the atmosphere,all you heard were the clanging of weights
@@MocvideoProductions thank u so much for the reply.....as we live here in india....u people are heroes for us bodybuilding fans....so much love and respect from india...god bless u
Branch warren to this day has always been probably the hrdest worker when he steps in that gym,mindset and work ethic are on another planet,class act this guy
This is what Guides me trough my own prep for the First Bodybuilding Show, seeing Branch Training Like this 3weeks Out of the Olympia is really insane, when youre 3 Weeks Out normally you feel Like Shit and Branch is still Training Like a Monster with unbelievable weights, Volume and intensity, true Warrior, huge Inspiration, thank you for uploading this treasure ❤️
Please don't follow this method of training lol Branch is a legend yeah but training like this 3 weeks out from a show is jsut asking for a career ending injury
I love watching Branch and Johnnie workout. People can say form is important, sloppy form doesn't do anything and it causes injury. Correct or incorrect, they may have some kind of point but the fact is: he produced results to the highest level. Everything he did seemed to work for him.
That's because when you're on gear almost anything will work. The better responders you are the better your results are going to be. That's why you never take advice from a juiced bodybuilder. They don't have any clue what the f*** they're talking about
This is only one week of training 4 weeks out from the OLYMPIA. Can you imagine if we all gave half of this to our own training ALL of the time. I'll speak for myself. I need to step it up. Quit is not in BRANCH WARREN'S vocabulary. God damn freak.
Love the sound track!!! Been listening for an hour....doing work. Looked up..2 guys doing arm body lifts with 3 chains around their neck. Back to work. Looked up....standing one arm curls. I accomplished so much more listening to the music. Great job ...f!!!!
Agree with you both. Unfortunately Metroflex was blaring copyright protected music which gets flagged by RUclips. The closest thing I could get to the original was to overlay some music with the original audio, so you can still hear the weights and voices. It’s the best we can do, sorry.
Oddly Branch only came 12th in the 2006 Olympia, his lowest ever placing in that contest. He'd been 8th the year before, and wouldn't compete in it again until 2009, when he would come 2nd to Jay Cutler.
Branch seems like a ray of sunshine. The dude literally picked up the trap bar with weights and threw it onto the bench. I would tell them both gtfo. Throwing shit they probably left there day before. Stopped watching after partner threw the trap bar. Reminds me of chet from weird science.
I saw a vid of Branch Warren and Johnnie Jackson training and thought "no way would I get anything out of training like that. Too fast, too loose." And then I tried it and got the most massive pump I've had in years!! I cant explain it, but that's how I'm training now - lighter obviously - but fast and loose with enough weight and lots of reps. And I'm loving it!!
@@mogenvonbogel7342 Ever notice that the guys who obsess over "perfect form" rarely have any legit size? Years ago Bertil Fox was the no.1 mass monster, and when we all saw his training video we realized weight plus intensity trumps strict form every time. Bertil's form was terrible but the guy was freakishly strong for that time and trained like an animal.
@@DanHunterSportsWriter yes it’s rediculous bertil fox had a flawless physique but people bash him and belittle his physique just because he doesn’t use “perfect form” I think it’s just an ego thing some of the comments on RUclips are hilarious
Would have been good to have been in colour so we can see the dirt and shyt on the floor and the rust on the weights. You see the weights in black and white and you’d think they’re not rusted, when they’re actually heavily rusted to the point of “holly crap” you serious? Yes serious. To be honest, and no dis to Branch and his mates but he belongs in this Gym. This video / style of training makes Metroflex the ideal shooting location. No pretty boys or fitness honeys here, this is for real men. Having said that it doesn’t meet my sanitary standards. If you have callouses on your hands you wanna be careful the rust doesn’t enter. I also believe they have a strictly no towel policy. Apparently they check you bags to make sure you’re not carrying one. Having said all that the gym is truly legendary in its own way. Not for me, but still legendary.
Yea man I agree 💪💪 from the sounds of it, I think planet fitness would be the perfect gym for you. Super clean, friendly staff and for the most part, no meat heads. 🤙
@@evanobrien7316 so you think he should make it even worse? spitting on the floor is disrespectful and selfish. the gym should mean a lot to him like his own temple. he can at least take some steps and do it in the trash if he's that lazy. i used to respect him.
@@evanobrien7316 if i was the owner, for me, a guy spitting in my gym is not my friend. period. no matter who he is. and this is my opinion, i don't know why you didn't like it.
@@MocvideoProductions yes I have already watch first video of Lee priest of 1999 thanks for such master piece videos but plzzzz after Battle for 1999 Mr Olympia plz upload Cost of redemption.......
Eric Bugenhagen sent me, and I’m sure glad he did. Haven’t been this pumped up to lift since the purple planet ran all our real gyms out of town 8 years ago
19:05 Throwing equipment in that stupid way shows that Dorian Yates he get twisted, Ronnie get misunderstood, and branch not a good coach for this dumb ass partner, this is over.
@@TheYeti_97 Roided up stiff cumbersome 5'6" dude out of breath for 1 minute strain? Right. Most people with just a little fighting skills would deck him quick. Everything works against you when youre this big.
To move that kind of weight with textbook form for multiple reps and multiple sets is pushing the limits of whats possible i reckon moving that kind of poundage to start with must absolutely fry the central nervous system!
Man! I wish I could relive all these old Bodybuilding days. Bodybuilding was a different place when you were putting these old videos out you're the man 👊🏻
Yes it was more sacred back then
Hi
Ronnie is back
I followed bodybuilding in highschool around the year 2000. Amazing days.
Those days were golden I remember you could find a hole in the wall gym with dumbells going to 150 everyone trained with a purpose. I trained at three gyms were bodybuilders and powerlifters trained so you know the atmosphere,all you heard were the clanging of weights
19:02 when it’s Saturday and your wife tells you to clean up around the house but you just want to drink and watch football with the boys
That guy looks like he beats up his wife
Roid rage
Best part of the video
Why you mad bro ...lol 😂😂😂
The barbell is the wife
Keep up the good job....ur the best....thank u so much for uploading such great bodybuilding videos.....
You’re welcome Abhed! Enjoy.
@@MocvideoProductions thank u so much for the reply.....as we live here in india....u people are heroes for us bodybuilding fans....so much love and respect from india...god bless u
Thanks Bruce, another amazing DVD!! 💪🙏
You bet!
Branch warren to this day has always been probably the hrdest worker when he steps in that gym,mindset and work ethic are on another planet,class act this guy
This is what Guides me trough my own prep for the First Bodybuilding Show, seeing Branch Training Like this 3weeks Out of the Olympia is really insane, when youre 3 Weeks Out normally you feel Like Shit and Branch is still Training Like a Monster with unbelievable weights, Volume and intensity, true Warrior, huge Inspiration, thank you for uploading this treasure ❤️
Please don't follow this method of training lol Branch is a legend yeah but training like this 3 weeks out from a show is jsut asking for a career ending injury
@@coatster Agreed
I’d love to eat your shit
Thank You , MOC Video is Great
Much appreciated. Enjoy all the videos!
Branch Warren is my favorite bodybuilder. Freaking freak of a Nature!
I read this way too fast and saw “Branch is my favorite natural bodybuilder”
@@reanimator8485 yeah, as natural as I am...
I love watching Branch and Johnnie workout. People can say form is important, sloppy form doesn't do anything and it causes injury. Correct or incorrect, they may have some kind of point but the fact is: he produced results to the highest level. Everything he did seemed to work for him.
You’re right. It seemed to work wonders for them. Not the best to emulate, but whatever works for your specific body/lifestyle.
That's because when you're on gear almost anything will work. The better responders you are the better your results are going to be. That's why you never take advice from a juiced bodybuilder. They don't have any clue what the f*** they're talking about
@@MocvideoProductionsor drug
I fell asleep to sam sulek and woke up to this
🙏🏻🙏🏻🙏🏻
😅😅😅😅😊
bro same hahahhaha
That's one hell of an anabolic sleep
Good, this is so much better
One of the BEST videos I EVER saw on RUclips. Raw and Uncut. Love it. Much love to the uploaded, the camera man and athletes 💪🏾💯🙏🏽
Branch is literally a completely different person outside the gym. Thanks a lot for this upload 💪💪
I can relate to that. I’m very quiet and intense in the gym. I’m friendly and talkative everywhere else.
@@DFunct905 thats kind of attitude every one should adopt at the gym imo.
Did u j erk him off?
@@Qasim_001 yea thats how it should be but too many people stand around and spend more time talking than working out
I don't talk with any human in the gym or outside of it.
I don’t know who’s having the better workout. Branch Warren, or the electric guitar playing throughout the whole DVD?
😆
To watch these guys train is awe inspiring, TY for the great Video
This is only one week of training 4 weeks out from the OLYMPIA. Can you imagine if we all gave half of this to our own training ALL of the time. I'll speak for myself. I need to step it up. Quit is not in BRANCH WARREN'S vocabulary. God damn freak.
Love the sound track!!! Been listening for an hour....doing work. Looked up..2 guys doing arm body lifts with 3 chains around their neck. Back to work. Looked up....standing one arm curls.
I accomplished so much more listening to the music.
Great job ...f!!!!
Watching in 2024 ❤❤❤❤ like my inspiration and my preworkout
Love the back ground music keep grinding bro 😀
Fuck yea 🤟🤟🤟
The most beautiful times of bodybuilding i see no people with phones taking selfies. What happen to us?
excellent upload, but i think the annoying guitar solo soundtrack over the entire film ruins it. just my opinion.
Totally agree. Nothing beats the ambiance of clanking weights. That’s why I love training videos.
Agree with you both. Unfortunately Metroflex was blaring copyright protected music which gets flagged by RUclips. The closest thing I could get to the original was to overlay some music with the original audio, so you can still hear the weights and voices. It’s the best we can do, sorry.
@@MocvideoProductions oh i totally get it and super appreciate the uploads. better to be safe than sorry. esp with youtube!
@@MocvideoProductions would it possible to use something like q Beethoven or a melody ?
Annoying AF
when he launched that trap bar, yeah i felt that
Branch looks absolutely insane in this one
Thank you siooo much.Saturdax,on my way to the Gym 😎and it's great to see the intenity Monster warming up before they Go berserk.
I like how they moved from incline to bench
Oddly Branch only came 12th in the 2006 Olympia, his lowest ever placing in that contest. He'd been 8th the year before, and wouldn't compete in it again until 2009, when he would come 2nd to Jay Cutler.
Branch seems like a ray of sunshine. The dude literally picked up the trap bar with weights and threw it onto the bench. I would tell them both gtfo. Throwing shit they probably left there day before. Stopped watching after partner threw the trap bar. Reminds me of chet from weird science.
900
I love The epic late 80s public domain music blasting as he puts on his elbow braces.
total alpha move
Thanks Bruce, another amazing DVD
19:05 Why throw the weights around like that??
To move it. Probably just did it cuz they were filming.
Because suppressing emotions kills your gains
He is frustrated because he constantly fails in training against Branch
Thanks for the video
You’re welcome 👍🏻
I saw a vid of Branch Warren and Johnnie Jackson training and thought "no way would I get anything out of training like that. Too fast, too loose." And then I tried it and got the most massive pump I've had in years!! I cant explain it, but that's how I'm training now - lighter obviously - but fast and loose with enough weight and lots of reps. And I'm loving it!!
theres nothing wrong with speed.. as long the reps is full of motion
People don’t realise that it’s all about intensity not form people obsess over form like it’s some sort of ideal
@@mogenvonbogel7342 Ever notice that the guys who obsess over "perfect form" rarely have any legit size? Years ago Bertil Fox was the no.1 mass monster, and when we all saw his training video we realized weight plus intensity trumps strict form every time. Bertil's form was terrible but the guy was freakishly strong for that time and trained like an animal.
@@DanHunterSportsWriter yes it’s rediculous bertil fox had a flawless physique but people bash him and belittle his physique just because he doesn’t use “perfect form” I think it’s just an ego thing some of the comments on RUclips are hilarious
@@mogenvonbogel7342 Everyone on RUclips is an expert! In reality, it's probably 0.05%!!
Thanks Bruce another amazing dvd
Why they throw away equipment like that🤔🤔🤔
Maybe i think own gym
Hug's from mountains everest Nepal 🇳🇵
Thanksss for giving another DvD
Would have been good to have been in colour so we can see the dirt and shyt on the floor and the rust on the weights. You see the weights in black and white and you’d think they’re not rusted, when they’re actually heavily rusted to the point of “holly crap” you serious? Yes serious. To be honest, and no dis to Branch and his mates but he belongs in this Gym. This video / style of training makes Metroflex the ideal shooting location. No pretty boys or fitness honeys here, this is for real men. Having said that it doesn’t meet my sanitary standards. If you have callouses on your hands you wanna be careful the rust doesn’t enter. I also believe they have a strictly no towel policy. Apparently they check you bags to make sure you’re not carrying one. Having said all that the gym is truly legendary in its own way. Not for me, but still legendary.
Yea man I agree 💪💪 from the sounds of it, I think planet fitness would be the perfect gym for you. Super clean, friendly staff and for the most part, no meat heads. 🤙
@@Uncleryan117 is that a real suggestion or just a very slight burn 😂
Lmao of course your a pus pus with gorge Clooney as your god smh boy go away
@@jerryjuliangutierrez7536 - That’s my name Jackass, you’re speaking with “the” George Clooney” 😎
Hey. What do you mean by no towel policy ??
Is this the judgement free zone?
I'll take the guitar music over some guy thinking if he curses every other word during the video, it will inspire me
Amazing Work !
Keep it Up!!
Bro!😘😘😘😘😘
Thanks 🔥
Pure motivation gym 💪 ✅
Man! I love branch and Johnnie work out 💪😁
1:25:00 that metal song is insane!!!
19:04 Dude is so exhausted, he thought the hex-bar was talking shit.
These the guys that throw weights and want u to say something 🤣
What a video!! Love it❤️💪🏋️
I wonder if Branch and Ronnie have trained together.....
Hope he trained with Dorian. Shadow knows many techniques and lifts weights with perfect form
Amazing work
Those muscletech supplements are really doing their job.
not talking , just training
La musique de font rajouté gâche l'ambiance de la vidéo original dommage .
hanks Bruce, another amazing DVD
I can't listen to this 🎸riffing through out...insanity SILENCE🔕
Thankyou very much
You’re welcome!
19:05 wtf haha
thanks bruce another amazings videoes thanks😊
I believe they went to church after this .
😅
They went straight to the police station because apparently they committed hate crimes against a barbell, bench and the gym floor.
Another amazing one 😍
Thanks again!
Damn branch was a beast!!!!!!!
Great video...I love it
HARD, HARDCORE, BRANCH WARREN 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥💫💥💥💥
It’s tragic that this entire DVD is filled with music. I LOVE Branch but can’t watch this one 😢
Branch Warren: the type of personal trainer that, when you lift weights, he looks at his own muscles! ... LMAO!!! This guy is a JOKE!!! @2:57:05
Lmao 🤣🤣🤣
He should've started throwing them weights around lol 😂😂😂 ...he looks so bored and annoyed 😅😅😅
Amazing video❤❤❤❤
Всё хорошо .хорошо тренируются. Но бросать гантели и штанги на пол это- неуважение к своему спортивному инвентарю!☝😌
Согласен, перебор как они всё кидают
nice work 👍
he lost my respect the moment he spit on the gym floor.
Look around the place, it ain’t exactly pristine.
@@evanobrien7316 so you think he should make it even worse? spitting on the floor is disrespectful and selfish. the gym should mean a lot to him like his own temple. he can at least take some steps and do it in the trash if he's that lazy. i used to respect him.
@@cinnamondaddy5401 it’s what they do at metroflex he knows the owner Brian, if bro
An cares he’d tell him. Your making a mountain out of a mole hill.
@@evanobrien7316 if i was the owner, for me, a guy spitting in my gym is not my friend. period. no matter who he is. and this is my opinion, i don't know why you didn't like it.
Who wants your respect 😂😂
Met Branch.Nice guy and nice athlete...and nice video.😃👍
Sir please upload Ronnie Coleman cost of redemption 2003 next please..........
That one will be up soon. Next is the Battle For The Olympia 1999 though 👍🏻
@@MocvideoProductions yes I have already watch first video of Lee priest of 1999 thanks for such master piece videos but plzzzz after Battle for 1999 Mr Olympia plz upload Cost of redemption.......
Please train like this monster and then talk 💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪
gracias por estos videos son una joya GRACIAS GRACIAS
You’re welcome!
Did Branch Warren invented crossfit?😁
Наложенной музыкой испоганили все видео
Eric Bugenhagen sent me, and I’m sure glad he did. Haven’t been this pumped up to lift since the purple planet ran all our real gyms out of town 8 years ago
lifting way more then he can handle!!!
"Lifting way more than I ever could"... What he said Vs what he means
@@marcelliott1509 What i meant is- he’s lifting way more then he can handle! you read it right he first time sweetheart 💋💋
Yep. Poor execution...
Another social media expert@@StevenCanadianSniper
@StevenCanadianSniper another know all know nothing, yeah, what a terrible physique he's got, so puny.
This is how to get injured really quick … never like his physique or his style of training
Lee Priest, mike menzer and Franco has the best physiques...👍👍👍
You’re clueless
Pencilneck
19:05
Throwing equipment in that stupid way shows that Dorian Yates he get twisted, Ronnie get misunderstood, and branch not a good coach for this dumb ass partner, this is over.
What ??? Plz explain
Go to planet fitness then snow flake
Look at the state of the gym this isn’t a pretty globo gym nobody cares
Hard working man easy legend another amazing one
I love standing incline barbell bouncing press.
Amazing DVD thanks bruce
Brutal !!
So nice ❤😊
Lets be honest he could never win the olympia at 5'6 tall
2009 Branch would have smoked 2019 Brandon Curry
@@TheYeti_97 I agree, but in those days he never stood a chance. Even today they would let a less conditional tall guy win over peak branch warren
Damn near did. If the best version of jay cutler hadn’t shown up he would of won.
He's one of the HOBBITS
2:25 stands right Infront of the poor guy just trying to look at him self
Hardcore training!
Some half rep action 🎬 light weight Baby Oooooooooooo let's do this nothing but a peanut Lol
🤣🤣🤣🤣🤣 too funny .
Rick, you must be the coach of Kai Greene. Man please train me too. Please 🙏
@@fitspiration95 Lol
Nice video 👍👍
The way he stands 😂 you look like a shaved down wrinkled minx 🐱
Big talk from behind the computer screen, bet you'd shit your pants if you saw him in person
@@TheYeti_97 Roided up stiff cumbersome 5'6" dude out of breath for 1 minute strain? Right.
Most people with just a little fighting skills would deck him quick. Everything works against you when youre this big.
Amazing video
Glad you think so!
Good work 👍
min 24:00 this boy is Pure...EGOOO!!¡¡................Branch Warren ...My RESPECTS
I will watch this movie in free time, because I love to watch old movies and old cartoons.
No anabolics were harmed or abused in the making of this video.
Good job 👏
Nice video 📷
Thanks 🙂
Oh my goodness this exercise music is really doing something to my head 🗣️🗣️🗣️😔🌹
To move that kind of weight with textbook form for multiple reps and multiple sets is pushing the limits of whats possible i reckon moving that kind of poundage to start with must absolutely fry the central nervous system!
Good job ❤❤
Another amazing DVD
Who are his training partners?
These men's workout is so impressive
Jay and branch are my favs
Happy to see this