Allblanc TV 루이스 선생님 과 엠마누엘 선생님 의 모든 어퍼바디와 코어 운동 3kg +3kg =6kg 덤벨 들고 잘 따라 했습니다 대한민국 호랑이 파워 파이팅 🐅🐅🐅🐯🐯🐯💪🏻💪🏻💪🏻🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🪽🪽🪽🪽🪽🦅🦅🦅🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇧🇩🇧🇩🇨🇦🇨🇦🇬🇧🇬🇧🇻🇳🇻🇳🇯🇵🇯🇵🇦🇺🇦🇺🇮🇱🇮🇱🇲🇳🇲🇳🇺🇸🇺🇸🦅🦅🐦⬛🐦⬛🐦⬛🐲🐲🐲🪽🪽🪽🔥🔥🔥🔥🦅🦅🦅🦅🦜🦜🦜🪽🪽🪽⭐️⭐️⭐️🐦🔥🐦🔥🐦🔥🐦🔥🐎🐎🐴🦁🦁🦁🦁🐆🐆🐆🦊🦊🦊
안녕하세요 루이스님, 둔근 운동과 팔 살 빼기 운동을 해주세요. 에콰도르에서 인사드립니다. annyeonghaseyo lu-iseunim, dungeun undong-gwa pal sal ppaegi undong-eul haejuseyo. ekwadoleueseo insadeulibnida.
안녕하세요 루이스님, 둔근 운동과 팔 살 빼기 운동을 해주세요. 에콰도르에서 인사드립니다. annyeonghaseyo lu-iseunim, dungeun undong-gwa pal sal ppaegi undong-eul haejuseyo. ekwadoleueseo insadeulibnida.
안녕하세요 루이스님, 둔근 운동과 팔 살 빼기 운동을 해주세요. 에콰도르에서 인사드립니다. annyeonghaseyo lu-iseunim, dungeun undong-gwa pal sal ppaegi undong-eul haejuseyo. ekwadoleueseo insadeulibnida.
Great training 💪👏👍
I'm Thai. I like to exercise. Follow this channel.❤
Great exercise, thank you very much Louis and your host
THE BEST workout and choice of music! i wanna more videos for advanced level! keep working guys 🙏
Highly enjoyed this! And the music was incredible!!
“Advanced” is misspelled in the thumbnail but this looks like a killer workout!!!👍🏻🔥
Great workout 😅
Good workout’ even as a working mom I could do it -was sweating and felt strong😊
Obrigada Louis ❤😂
Mais um treino maravilhoso 🎉
Amo vocês, estou treinando dou do Brasil
The body structures are so different. 🔥
My brother looks yuuuummy, and always great to see Louis.🥰🥰🥰🥰
Tank you❤🎉🎉🎉🎉🎉🎉
Incredible! 🎉🎉🎉MERCI!!! ❤❤❤from France 👏👏👏
Both of You are Sublime ✨.. Kisses from Buenos Aires Argentina 🇦🇷
I love to hear you speak Korean ❤
This is so 🔥🔥🔥🔥🔥🔊🔊🔊🔊
The level was so high that I could not complete the exercise 😊
Tôi đã xem video này và tập luyện theo từng bài tập này rất tốt cho việc giảm mỡ của tôi, cảm ơn đã huấn luyện cho tôi
Allblanc TV 루이스 선생님 과 엠마누엘 선생님 의 모든 어퍼바디와 코어 운동 3kg +3kg =6kg 덤벨 들고 잘 따라 했습니다 대한민국 호랑이 파워 파이팅 🐅🐅🐅🐯🐯🐯💪🏻💪🏻💪🏻🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🪽🪽🪽🪽🪽🦅🦅🦅🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇧🇩🇧🇩🇨🇦🇨🇦🇬🇧🇬🇧🇻🇳🇻🇳🇯🇵🇯🇵🇦🇺🇦🇺🇮🇱🇮🇱🇲🇳🇲🇳🇺🇸🇺🇸🦅🦅🐦⬛🐦⬛🐦⬛🐲🐲🐲🪽🪽🪽🔥🔥🔥🔥🦅🦅🦅🦅🦜🦜🦜🪽🪽🪽⭐️⭐️⭐️🐦🔥🐦🔥🐦🔥🐦🔥🐎🐎🐴🦁🦁🦁🦁🐆🐆🐆🦊🦊🦊
Wow! The more you put in, the more your get out. I'm working up to be able to use weights during fast cardio. Thank you for the inspiration!
Better way to start my birthday !!!! 55 years old 🎊🎉🎈✨
Happy Birthday, Marga! I hope you have a fabulous year!
I lost 5 KGS by following and doing ur workouts, need more dumbbell works please.
Felicitaciones!
Well done! Keep up the good work. Your effort was rewarded!
Merci❤
Gracias 🎉
Wow that kicked my butt❤️🐸
Muito bom!!! não imaginava que iria concluir, mas para minha surpresa concluí 🎉mais um treino concluído 💪🔝
Thanks that was tough
Awesome workout
Perfect 🔥🔥🔥 Thanks 🙏🙏🙏
Very Hard❤😂
멋있다! 🎉두🎶분🎉
Обожаю Вас 🥰
🎉🎉fantástica rutina!! Saludos!
Desde españa❤
푸쉬업 지옥 푸쉬업 왤케 많아요 흑흑 ㅠㅠㅠ 그래도 무사히 마쳤어요
Muchas gracias hermosa rutinaaa ❤❤❤🎉🎉🎉🎉
Gracias louis excelente,
Excelente clase❤
아 진짜 힘들다ㅜㅜ끝까지 못하겠네
전다가능함니다
I love it!!! ❤
Great workout, I will definitely do this 👍🏻🔥
thoroughly enjoyed the workout. Please do more 50min upper body and lower body videos!!!
Thanks, i love it. 🥰👩💪🇸🇰
안녕하세요 루이스님, 둔근 운동과 팔 살 빼기 운동을 해주세요. 에콰도르에서 인사드립니다.
annyeonghaseyo lu-iseunim, dungeun undong-gwa pal sal ppaegi undong-eul haejuseyo. ekwadoleueseo insadeulibnida.
this was crazy
Fabuloso!👌👏👏👏👏👏
머쪄요 무지힘들긴할듯요
SUPERLATIVI❤
ท่าแนวนอน เยอะเกินไปค่ะ
แต่คลิปอื่นก็ชอบน่ะค่ะ
Hi Louis I am a 30 year old man Can I do this exercise as my daily workout
mi rutina favoritaaa
Thanks for the wonderful workout
I'm daily following it.
It's very helpful sir
Thank you very much. sir.
어느순간 끝이네???!!! ❤
2024. 10. 06
Super puissant
Que legal
❤❤❤😊
Wow❤ I did it
❤❤❤❤🎉🎉🎉🎉
👏👍🥵🥵🥵 muy buenos gracias Louis ❤❤❤
Wow
넘 좋아했어요
끝까지 했다 🎉🎉🎉🎉🎉🎉
Отличная тренировка
only 500k something. why?
Sir how to lose my fat calves please
完成❤但真的很硬😂😂好累啊!
👏👏👏👏👏👏
아후 힘드렁
👏👏👏❤
👍👍👍💯💯💯💥💥
♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️👍👍👍👍👍👍
🤪🤪🥵🥵🥵
👍👍👍👍👍👍👍👍❤❤❤❤❤❤❤
여기 쇼츠는 거르는게 답임
Look and burn 😂😅
🇪🇸🥵🔥
?????? 👍 ???? 1.1 ????
💪👏👏👌🇦🇷❤️
어깨가 무슨 ㅋㅋ 약 그만 쓰자 흑인아재요
Obrigada Louis ❤😂
안녕하세요 루이스님, 둔근 운동과 팔 살 빼기 운동을 해주세요. 에콰도르에서 인사드립니다.
annyeonghaseyo lu-iseunim, dungeun undong-gwa pal sal ppaegi undong-eul haejuseyo. ekwadoleueseo insadeulibnida.
Obrigada Louis ❤😂
안녕하세요 루이스님, 둔근 운동과 팔 살 빼기 운동을 해주세요. 에콰도르에서 인사드립니다.
annyeonghaseyo lu-iseunim, dungeun undong-gwa pal sal ppaegi undong-eul haejuseyo. ekwadoleueseo insadeulibnida.
Obrigada Louis ❤😂