[EN] 땀폭발🔥 덤벨 운동 이거면 끝! 50분 전신 덤벨 운동 with 현스타 | 50MIN Fullbody STRENGTH HITT Dumbbell Workout
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- Опубликовано: 24 сен 2024
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![[SWEAT💦] 30min Fullbody Workout with Beginner !](http://i.ytimg.com/vi/_V_zGD7B75A/mqdefault.jpg)
The emotions that overwhelm me cause a very sincere desire to thank you. For friendship and faith, for help and assistance, for love and support, for care and guardianship. Thank you for your support and kindness, patience and participation. God bless you all❤
안녕하세요 제가 몸무게120키로 였는데요 올려주신 영상을 보면서 저한데 괜찬은 운동으로 따라 하면서 3개월 만에 몸무게82키로가 됐어요
증말 하루 3시간식 따라 하니 3개월에 놀라운 변화가 왔어요 너무너무 감사합니다 화이팅 하시고 앞으로더 열심히 활동해주세요^^
Sou de Curitiba-PR,Brasil. Sempre faço exercícios de 50 min de vocês,São ótimos também
Allblanc TV 루이스 선생님 의 크로스 암 리치 니 업 과 모든 덤벨 스쿼트 동작 3kg +3kg =6kg 덤벨 들고 잘따라했습니다 대한민국 방글라데시 호랑이 피닉스 파워 파이팅 🇮🇱🇮🇱🇮🇱🇦🇺🇦🇺🇦🇺🇯🇵🇩🇪🇩🇪🇬🇧🇬🇧🇻🇳🇻🇳🇹🇼🇹🇼🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇧🇩🇧🇩🇧🇩🐦🔥🐦🔥🐦🔥🐦🔥🪽🪽🪽🪽🪽🦅🦅🦜🦜🪽🪽🐉🐉🐲🐲🦁🦁🦁🐻❄️🐻❄️🐆🐆🦉🦉🦉🦊🦊🐅🐅🐅🐅🐯🐯🐯💪🏻💪🏻💪🏻🔥🔥🔥🛹🛹🛼🛼
Замечательная разминка!!
50 phút tập luyện toàn bộ thân thể, tôi đã bị mất hết mỡ rồi, nó thở không nổi. Cảm ơn anh bạn đẹp trai ❤
근육질 2남자가 덤벨 들고있는 영상만 보고
겁 먹었었는데 할만하네요~😂 땀이 비오듯;;;;;;
Thanks Louis and Hyunsung, I completed this workout this morning and I really enjoyed it. I would love if you could do a more dumbbell focused workout. It is a pleasure watching you guys and following along. You both so fit and handsome. Thanks and have a great day and week a head.
와우 와우 👍
함께 했어요. ❤🎉
Szuper edzés volt, imádtam. Több ilyen edzést még! Üdvözlet Magyarországról! ❤💪😊
Gracias me encantan las rutinas largas,son muy geniales,las hago siempre🇦🇷💪🏻👏🏻
شكرااا جداا يا كباتن تمرين هايل
ممكن سؤال هذا التمرين للجسم كله ولا منطقه محدده ف الجسم ارجو الرد
انا اتمرن حالا معاكم وشكرااا جدااا ع التمرين الرائع ده ❤❤
Doing the exercise according to this clip for the first time. Very tired but happy.❤❤❤❤
今日這個運動流程有些難度，多謝老師。 50分鐘超爆汗 ！
Thanks guys ❤ it's very amazing, i'm died 😂 stay with you ❤
Fuertísima rutina chicos, es invierno en Argentina pero transpire, me encanta sus rutinas gracias
thank you
Это было круто🎉❤
И заниматься захотелось 😊
Красавцы !!!! Повторю за вами , спасибо за упражнения !!!!
대박 😅고마워요
6/23-332打卡打卡
Great workout , I am missing the demonstration graphs of targeted muscle with each round.. That helps me focusing on each .. Appreciate your hard work
Just found your channel! Love your workouts! Easy to follow!❤❤❤❤❤
Me encantó ver a Hyun.sta en Allblanc tv😍😍
nice featuring hyun.sta on your channel, would best to see him again on the next 50 min break a sweat session, even better to see him more breaking a sweat on another more intense routine in a studio setting to see you both closely performing the workout. keep it up guyz.
I really like your exercises from India 🙏
1H de bonheur intance genial trop cool 👍👏👏👏🤩😍💖 merciiiiii ❤
This a great workout, I will definitely do this 👍🏻💪🏻🔥
Beautifull ❤❤
Obrigada vocês são maravilhosos ❤❤
Muchas gracias ❤
يموت من التعب لازلت مبتدا وهذا ثالن تمرين مده ٥٠ دقيقه اعمله معاكم مننننهك جدا
Je ne comprend pas ce que vous dites mais merci pour vos exercices 💪👍
Pouvez vous faire des exercices abdos debout avec poids merci 😊
Love from India🇮🇳❤❤
Gracias! Me encantó. 🤗
Amazing!! ❤
Nice workout with Hyunsta 👏💪👍
Me fascinan sue clases 👏💯♥️
With you ✌️✌️✌️🔥🔥🔥🎯🎯🎯👏👏👏❤️❤️❤️thank you
Buena rutina gracias y los dos muy guapos 🤤🤤🤤😍😍❤❤❤❤❤
Merhaba, bu egzersiz haftanın kaç günü uygulanmalı? Teşekkürler
哇！❤我爆汗了！超累❤❤
Gente eu comecei a aula ontem meu corpo esta dolorido demais 😂😂🇧🇷
Tôi lại quay về tập bài này
❤❤❤ جميلة جدا
❤❤❤❤
Вау, ребят, я как раз не знала чем заняться дома пока беременна, думаю это будет очень полезно для организма 😍😍
447Kcal for 47:26min workout
Amanhã eu faço
안녕 얘들아!!!
저는 Ligia이고 56세입니다. 저는 루마니아 출신이고 제가 당신과 함께 운동을 한 적이 있다는 것을 당신은 알아야 합니다. 우리에게 브라보!!!!
I love to workout with you handsomes..... Sarangheo❤
我也能完成 讚啦
❤👍
I've been exercising now. It's a really great exercise, very strong and fat-burning. I love you ❤❤✌️🇵🇸🇯🇴😘🇰🇷 free Palestine
두 분 다 정말 아름답습니다 첫 번째 댓글에 핀을 달아주세요❤
2024.09.21
💯🔥👍🤚🤚🤚
💙🤓😓
👍👍👍🙏👍👍👍♥️♥️♥️♥️♥️
👍👍👍👍👍👍👍👍❤❤❤❤❤❤❤❤
☹️
😰💪👏👏👏👏👌❤️🇦🇷
💪💪👏👏👏👏👏👏💦💦 show!!!
It’s so hot 🥵 work out! Very nice and easy to me! Thank you very much ❤❤❤❤❤❤❤❤!
Synonymous with social revolution,,siasi,,I do appreciate your performance,,not an easy,,like squating,plunk,and other cardio sport,,it is a platform for bodybuilding,,wall,,not out of scope,I endevoured to communicate with cops,,🍒🔥🗽💯🍓🦏🍌promoting a good behaviour,,abientot,,la comportmente,,je remerce,,rather a good wt,55 kg,,thanks a lot,,Jesus Christ bless you,,not eternity,,la pay de ethiopia
Thank you
❤