How to Fight Empathy Burnout | The Science of Empathy
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- Опубликовано: 6 сен 2024
- On the finale episode of The Science of Empathy, Julian explores the effects of "empathy burnout." For people in jobs that require a lot of empathy, it's common for people to feel overburdened by the hardships of other people. So we're here to see if there is a better way to cope with empathy burnout!
CREDITS:
Executive Producer | Mike Bernstein
Executive Producer | Matt Pittman
Executive Producer | Bayan Joonam
Executive Producer | Shabnam Mogharabi
Director | Zach Wechter
Writer / Host | Julian Huguet
Producer | Hashem Selph
Prod. Coordinator | Tiffany Hutson
Casting Director | Pardis Sullins
DP | Jake Menache
Camera Operator | Fio Occhipinti
Camera Operator | Cory Driskill
1st AC | Jay Janocko
Gaffer | Sam Heesen
Sound Mixer | Eric Bucklin
Production Designer | Michelle Hall
Set Dresser | Valerie Sakmary
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Now I have a word to describe what it felt like feeling alone in being a teenager yet spending a ton of time as a caregiver for my mom and my differently abled siblings.
Lord knows I needed this right now. I've been experiencing this but never had a term for it. Thank you.
Happy we could help! And don't forget about that self-care ;)
Why you gotta end the series! It's so wonderful! I hope you make more these wonderful ones!
Thanks so much for the support! We plan on making more episodes, but now that we've covered empathy, these new videos will be around a different topic ;) So stay tuned for more Science of episodes in the future!
The message in the end is so true, could be helpful for sooo many people to hear. And I'm sad the series is over... i just subscribed not long ago :(
i dont want it to end! it was such an interesting and amazing series!
Awww no more empathy....but glad you'll continue the series! :) Burnout is so real and can be very overwhelming. I've seen friends quit social work kinds of positions and teaching positions, but others stick with it for a couple decades. It's definitely hard work but having support and a team helps greatly. Some positions are especially hard when it's more difficult to see progress in a child or group of children. Baby steps...
OMG YOU GUYS ARE AMAZING!! I hope you continue the Series of science of because it is truly life changing!
I loved this series! I always enjoyed the 'science of'-framework, where each video is super effective at striking a particular point home with the aid of the little tests. For this season, empathy, the subject was a lot more subtle and difficult to crack, but you did a great job. After happiness, love and empathy, I hope there'll be another one! Although I'll admit it's getting tough to think of another subject..
So happy you liked the series! We definitely plan on making more Science of videos around some new topics... stay tuned ;)
This is great! I am using these series as references for my thesis paper! I've been a burnout state and its great to know that I am not the only one experiencing this.
I loved this series!
way to end it, great as always, thank youuuu
Thank YOU!
Wow!!!! OMG I just realized THIS is what I was Feeeling when I took care of 7 children ALONE! It was exauhsting but I deff experienced a burnout TOOO!
Thanks Julian and all the team for very interesting and full feeling episodes! Can´t wait to see what´s coming... LOVE THIS.
"I mean adorable children" got me 😂😂
thats a great series. i enjoyed. although i observed the opposite working as a doctor. i started out my career working out very passionately and empathetically and all my patients were happy. But when i used to sit with other docs, not everyone shared my passion, infact some shared the opposite although they were part of my team. i didnt realise this effect until now and eventually i had changed and became like them too at the end.
So my point is that am glad i know this now, so i always remain empathetic to my patients but also, its worth noting that the opposite is true also. That if your thrown into a negative apathic environment, you can catch that too working as a team, sadly.
Please lets not judge here and try to paint all the healthcare workers with one brush. Every human out of 7billion people have their own varying experiences in life.
Trying to never burn out now :)
one of the first woohoo, thanks for the video guys
This series was full of beautiful people!
3:24 this guy is wise... he says the pure true in life. Great advice.
Please give research paper references too 😣 I want to read that paper. I can’t find it in the description
This explains so much. I'm burned out.
Love SoulPancake and Julian! Cant wait for the next series!!!
Very interesting and informative
This was a great series.
favorite youtube video ever
Great video!
Did.... did they actually talk about how to fight emapthy burnout? Did I miss it? He briefly said something about sharing the burden with others, and doing self care, but that was like 5 seconds of the video...
In order to fully be able to show and provide empathy you yourself need to be filled with love, positive vibes and happiness.. only then can you really be able to do so... It's like comparing yourself to a glass of water for example.. only when the the glass is full and over flowing can you be able to give.. if your glass of water is empty then you can't do so... So always remember that you must love yourself first in order to be able to give and show love to others :)
Very true. Although I think we need to force ourselves sometimes to be of service and that way also fill ourselves while filling others :)
That also works but you shouldn't really be forcing yourself though.. it should come because you want to do it... What should happen is just giving it a try and seeing how positive it affects you in return.. Being able to empathize with others is a blessing as it develops a special connection that not everyone can understand or go through
Sure, of course. I was speaking about people who are burnt out or even depressed or going through hard times or a trauma. Sometimes people have to push themselves into positive situations, such as service, in order to bring their lives back into some kind of balance. I definitely think it can go both ways, just like the chicken or the egg, either scenario can work. Although what you speak about would be the ideal, people who are burnt out or just don't want to deal with others need to push themselves sometimes.
I loved this series. And now it's gone 😢
Never fear! The Science of Empathy may be coming to a close, but we have plans to make another Science of series around a new topic. Stay tuned!
Yay! 😃😀😄😁🎊🎉
Hi soul pancake! Do you have a list of your sources? I'd love to take a deeper look
ty
Loved the series :)
I love it.
I felt a lot of burnout when I was a school teacher. 🙁
This was two weeks ago... Everyone knows empathy is critical for emotional intelligence, and in today's world everyone fears burning out....... How does soul pancake have well over 2 MILLION subs, yet only 15 thousand views on this video.
Nooooo! Not the last episode. :(
I’ve experienced burnout and it sucks. Please don’t tell me this is the last episode. Will there be a science of love, loss or joy. I need more science.
That shot at the beginning is me
Hello
No
Spudgy Kun no
Yes
Spudgy Kun yes
wow he is smart🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓
hey i know i’m a year late but if anyone could SHOW EMPATHY BY linking other series like this (love & happiness? and others he made more) i’d be happy.😂😂
I know what kid president did at vid con 2015 -_-
scary eyeballs bro
I miss Robby
You look so different....