I hope you enjoy this new mid-week class we're releasing to celebrate our 5th Anniversary online! Thank you to all of our subscribers and especially to the new subscribers that just subscribed a few seconds ago. Yep! You! Thank You! Did you subscribe yet? There you go. Thank you. For real. Thanks, everyone!
Never stop producing videos. Thank You, Thank You, Thank You! Ever since I found Five Parks on here 2 years ago, It's been my exclusive go-to when practicing at home. xoxo.
Hi Erin, I came across this video this morning. So sweet. While I didn't have any tension, I found this practice to be very soothing and relaxing. Thank you ❤
Erin, I've been practicing with you for about 4 years now, and you really never let me down. Always exactly what I want from a class, and this practice was perfect for me tonight. Thank you!
This was the first time I cried heavy tears during Savasana, but I feel a lot lighter because of it. This practice really brought my emotions to the surface and I feel like a lot of them were released. Thank you so much for this beautiful class! ❤
This was much needed after a long week at work. I hold so much tension in my neck and shoulders and so this was amazing. ❤ Thank you Erin and Five Parks Yoga for the free videos!! God bless you!
I had no idea how much tension I had in my neck and back from the daily zoom calls and extra hunching over my laptop. Thanks to you, that tightness is gone! Kudos to another fabulous class.
Excellent neck strength and stretch video! I have 2 level cervical disc fusion and have been doing 5 parks yoga pre and post surgery. I showed my doctor some exercises and he agreed that it would be beneficial for healing. While I can’t do the full movements, I am gentle and stretch to the moment of tension....then ease up a little. Thanks again for bringing new videos Erin, I enjoy practicing with you.
I needed this! I've had tension in my neck recently really affecting my range of motion. I could feel it releasing during this class. I appreciate your kindness and calmness. 🧘♀️🙏💕
Thank you for sharing your yoga! I've been practicing regularly with you for several months now. I am so grateful for your videos. I love your pace and delivery!!
Thank you so much for sharing your mindfulness with us. Since I exercised a little too hard yesterday this video gave me a perfect tension release and additionally - a wonderful start into this day. You are amazing Erin!
I'm sure your way to busy to even respond, but I had to try. I am a 43-year-old teacher, wife, and mother. I have been wanting to try Yoga for years but always felt I was not skinny enough. With this Corona thing, I was looking for a way to relax and relieve stress when I found your RUclips channel. Being a beginner, I was wondering if you had any suggestions for me from your videos. I had gastric bypass 10 years ago, but still have pretty thick thighs and hips. A lot of loose skin. Thank you for taking the time to read this. How can I become a supporter?
Everyone has different body types...length of arms, legs etc. You should simply allow your body to go as far as it can 'comfortably' for each pose and session . Over time, you will be quite surprised how much progress you will make. We all start at day ZERO....sometimes I go weeks without, then I get back into it and Yoga quickly allows your mind and body to reset. Best of luck in your Journey, take is slow and steady.
I hope you enjoy this new mid-week class we're releasing to celebrate our 5th Anniversary online! Thank you to all of our subscribers and especially to the new subscribers that just subscribed a few seconds ago. Yep! You! Thank You! Did you subscribe yet? There you go. Thank you. For real. Thanks, everyone!
Never stop producing videos. Thank You, Thank You, Thank You!
Ever since I found Five Parks on here 2 years ago, It's been my exclusive go-to when practicing at home. xoxo.
It always feels good to release neck and shoulder tension. My head steel lighter now. Thanks Erin!
You're so welcome! :)
Hi Erin, I came across this video this morning. So sweet. While I didn't have any tension, I found this practice to be very soothing and relaxing. Thank you ❤
Erin, I've been practicing with you for about 4 years now, and you really never let me down. Always exactly what I want from a class, and this practice was perfect for me tonight. Thank you!
This is my favorite yoga video. I do it every 2 weeks or so (at least) to release tension from sitting all day. So so good. ❤️
This was the first time I cried heavy tears during Savasana, but I feel a lot lighter because of it. This practice really brought my emotions to the surface and I feel like a lot of them were released. Thank you so much for this beautiful class! ❤
This was much needed after a long week at work. I hold so much tension in my neck and shoulders and so this was amazing. ❤ Thank you Erin and Five Parks Yoga for the free videos!!
God bless you!
Thanks Erin💗 Namaste🙏
Just what the doctor ordered! Thank you!
I had no idea how much tension I had in my neck and back from the daily zoom calls and extra hunching over my laptop. Thanks to you, that tightness is gone! Kudos to another fabulous class.
You have a wonderful way of gently explaining the poses.
Excellent neck strength and stretch video! I have 2 level cervical disc fusion and have been doing 5 parks yoga pre and post surgery. I showed my doctor some exercises and he agreed that it would be beneficial for healing. While I can’t do the full movements, I am gentle and stretch to the moment of tension....then ease up a little. Thanks again for bringing new videos Erin, I enjoy practicing with you.
I needed this! I've had tension in my neck recently really affecting my range of motion. I could feel it releasing during this class. I appreciate your kindness and calmness. 🧘♀️🙏💕
Always so happy when I see a new class from you! Namaste. 🙏🏼🧘🏻♀️🙌🏼🌱
This is good for my degenerative disc problems. Thank you very much. Keep it coming!
This class is perfect right now since I have a lot of tension in my neck and shoulders! Thank you and happy anniversary!
Wonderful! Hope it helped!
I love this program as always! I'm learning how to teach yoga in English through your video. Your instruction is easy to understand for me!
I love following your classes. Lucille in Cape Breton Island!
I loved this.
you make the best shoulder/neck release classes
Perfect as always 🙏🏼❤️
Thank you 🙌
Thanks, Erin you're a rockstar!
Thank you for sharing your yoga! I've been practicing regularly with you for several months now. I am so grateful for your videos. I love your pace and delivery!!
I have a lot of shoulder tension, so I'm definitely going to return to this.
Thank you 🙏 Erin.
You are so welcome!
Perfect, I carry all my tension in my neck & shoulders, I always do a class with you on my rest days, thank you Erin x
This was so well timed. Just drove three hours through sleet rain and snow. Peeled my fingers off the steering wheel and found this video. Thank you!
I love all your neck and shoulder stretch classes. This is more than welcome. Thank you so much ❤
welcome back!!! what a wonderful class for the end of February which is sometimes such a depressing month!!!
Thank you Erin. This was great for release of tension in my shoulder and neck.
Great yoga, excellent and professional verbal communication. Minimum and consice. Thank you💝
Happy 5th anniversary!! Congratulations! Thanks for another great class!
Just in time! Thank you so much Erin! Big fun from Germany🌺
Thank you so much for sharing your mindfulness with us. Since I exercised a little too hard yesterday this video gave me a perfect tension release and additionally - a wonderful start into this day. You are amazing Erin!
I loved it, just want I needed
Thank you so much for your class. Namaste 🙏
Perfection for an achy head this morning. Thank you so much. Namaste🙏❤
Thank you 🙌
I really needed this video in my life 💗💗 too much tension in my neck nad shoulders.
That was great! Thank you so much, Erin. 💕
Thanks for this and Happy Anniversary! I've been with you for two of those five and you've been a great teacher!
Thank you so much!
Awesome ! Your voice is so calming ! Happy anniversary !
Thank you once again Erin.. Your yoga workouts are decent, accurate, effective and have helped me so much.. 😍 🙏 💖 💖 💖
This class was exactly what I needed today, absolutely perfect. Thank you, so much!
This was a lifesaver. Thank you so much :)
Thank you!! :)
Thank you, Erin! What a great practice!
This was an excellent session! Thank you!
How do you always know when to post something I need, when I didn’t even know I needed ? 🙌🏼😘
Yay, a new video! Missed you, Erin!
Perfect start of the day with Erin. Seems like did yoga wid you in person.. hugsss
Beautiful - love this routine! Thank U
Excellent! Thank you! 🙏🏻
Happy Anniversary! Best wishes from the UK :-)
Thank you for the nice class:)
Just what I needed , for real 🥰 Happy Anniversary to you and yours 🌸💕
Yay! Thank you!
amazing
Super
I feel relaxed and focused better on god things and become a better version of myself 😊
I'm sure your way to busy to even respond, but I had to try. I am a 43-year-old teacher, wife, and mother. I have been wanting to try Yoga for years but always felt I was not skinny enough. With this Corona thing, I was looking for a way to relax and relieve stress when I found your RUclips channel.
Being a beginner, I was wondering if you had any suggestions for me from your videos. I had gastric bypass 10 years ago, but still have pretty thick thighs and hips. A lot of loose skin. Thank you for taking the time to read this. How can I become a supporter?
Everyone has different body types...length of arms, legs etc. You should simply allow your body to go as far as it can 'comfortably' for each pose and session . Over time, you will be quite surprised how much progress you will make. We all start at day ZERO....sometimes I go weeks without, then I get back into it and Yoga quickly allows your mind and body to reset. Best of luck in your Journey, take is slow and steady.
you are great
Visto. Bueno.
🙏❤☺
Thank you Erin💗 Namaste🙏
This was exactly what I needed. Thank you 💛
Thank You!