Triple H Workout - Hany Rambod, Hadi Choopan, & Hamstrings!

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  • Опубликовано: 19 янв 2025

Комментарии • 152

  • @jeetkhadka7187
    @jeetkhadka7187 6 лет назад +60

    Strength is nothing without control.....hany rambod 👌👍👍👍

    • @ozgun6611
      @ozgun6611 4 года назад +1

      Control is nothing without strength.... Coco Jambo

  • @danielcockriel443
    @danielcockriel443 6 лет назад +1

    More content please! These are training/instructional videos actually worth watching. Cheers.

  • @yongbaesong1793
    @yongbaesong1793 6 лет назад +1

    Thank you very much Hany! I met Hadi at AGP last year, One more Dream Killer is coming...

  • @Donnegro1
    @Donnegro1 6 лет назад +1

    The GOAT trainer of bodybuilding back at it again with another banger! Looking forward to seeing a Quad day video!!

  • @rafaeln7817
    @rafaeln7817 5 лет назад

    Hany rambod is the best personal trainer already seen. I 'm from Brazil and i 've been following his training. I 've improved a Lot

  • @hoolaniheran6847
    @hoolaniheran6847 6 лет назад +3

    The best coach ever Mr Hany .... From Algeria :)

  • @hunter9512
    @hunter9512 6 лет назад +11

    Please tell the camera man to show the techniques of the work out. This is lower body workout and he's filming the upper body 90% of the time. Love your videos man keep em coming

  • @weirdenergy575
    @weirdenergy575 6 лет назад +6

    Like aways great advice and a great video!! When are you coming up with new material on the fst7 training? I have seen the best result using the program an increase of muscle mass it took a while to get used to all the reps and partials. Thx

  • @armanelahi1992
    @armanelahi1992 6 лет назад +4

    I hope he can get his visa to compete at the Olympia stage, I wish u the best of luck Hany and Hadi.

  • @ropez1313
    @ropez1313 6 лет назад +5

    Can't wait to see more of your training videos

  • @AjmalKhan-jr9vu
    @AjmalKhan-jr9vu 6 лет назад +1

    sir i am huge fan of your ....sir i actually spoil my whole body by bad steroids when i see your videos and post i really feel proud and i actually also following your training style according to watch sets by sets

  • @felipesousa9892
    @felipesousa9892 6 лет назад +15

    STOP everything you're doing!!! Hany's got another video with an assassin workout for us to enjoy!

  • @Micarunwithme
    @Micarunwithme 6 лет назад

    I like you fix his technique. You can really tell the difference and see the tension stay on that muscle the entire time

  • @Andy-ej7ii
    @Andy-ej7ii 6 лет назад +6

    Hany, what’s good in life?! Hany-“ Winning Mr.Olympia in men’s physique, 212 and open!”

    • @xPRINCE10
      @xPRINCE10 6 лет назад +1

      Atlas 212 king is flex n he alwys will b

    • @Andy-ej7ii
      @Andy-ej7ii 6 лет назад

      XPrincE10 you right fam.

  • @happylife3845
    @happylife3845 6 лет назад +2

    We need more videos .. thanks Coatch .

  • @harishamidsiddiqui885
    @harishamidsiddiqui885 6 лет назад +2

    What i just said in the last video..getting pro to a whole new level.. Damn !!
    Love from Pakistan 😊

  • @jassimalkhalifa2734
    @jassimalkhalifa2734 5 лет назад +1

    Your best Coach

  • @anandroyify
    @anandroyify 6 лет назад +4

    We love u alot hany sir from INDIA

  • @devashishshukla5267
    @devashishshukla5267 6 лет назад +2

    That perfect intro 😍😍😍😍😍😍

  • @medicinein3mins480
    @medicinein3mins480 6 лет назад +1

    Hadi vrs Derek Lundsford for the 212 title in the future is going to be epic

  • @shreyjain6447
    @shreyjain6447 6 лет назад +1

    Man I love your videos 👍
    Just a suggestion...could you please explain what you are doing with the training and various techniques you use...thanks and keep uploading more often

  • @goodfather6642
    @goodfather6642 6 лет назад +8

    Best for ever hany rambod fans for Iraq 🇮🇶

  • @cocochanel5008
    @cocochanel5008 4 года назад

    C 'est avec beaucoup de volonté , de persévérance et l amour de son sport , que l 'on devient un grand champion .
    👋 Hadi Choopan et à son caotch aussi ..

  • @shahabfarahani9420
    @shahabfarahani9420 6 лет назад +1

    I think that was the Toughest work out he ever had on his entire life!

  • @ZachPorcher
    @ZachPorcher 6 лет назад +1

    Dope videos keep em coming, Hany!

  • @GorillaInManila
    @GorillaInManila 6 лет назад +1

    Keep em coming HANY!!!!
    🇵🇭🇵🇭🇵🇭

  • @kambizhaidary9483
    @kambizhaidary9483 6 лет назад +1

    thank you Hany Rambod . i wish some day i training with you . I hope ...

  • @zeeshanzafar5435
    @zeeshanzafar5435 6 лет назад +1

    Awesome Coach Hany.

  • @alexander.fitnessking3639
    @alexander.fitnessking3639 6 лет назад +1

    When your about to step on stage would you eat carbs or no? Great video man keep them going.

  • @SuperAxon2
    @SuperAxon2 5 лет назад +1

    People's champ!

  • @db.5391
    @db.5391 6 лет назад +1

    Loved this fuckin workout man🔥🔥 Eminem hyping up the persian duo 😂💪🏽

  • @prisoneroftech2237
    @prisoneroftech2237 6 лет назад

    "Strength is nothing...without control"....Key Note!

  • @marckgarces5675
    @marckgarces5675 5 лет назад

    Ya era hora que lo sacarán de esos
    Gym....5 estrellas y lo lleves a un
    Gym fierrero de verdad
    Alo vieja escuela

  • @zackmartin4897
    @zackmartin4897 6 лет назад +5

    man!!!! you are really the g.o.a.t😎😎😎

  • @sameerff7773
    @sameerff7773 5 лет назад

    Best coach hany rambods and all full training video upload please sir

  • @toufiklarbi1814
    @toufiklarbi1814 6 лет назад

    You are the best coach in the world Rambod

  • @alejandroqumi8901
    @alejandroqumi8901 6 лет назад

    I followed your training program that you gave in FST 7 phase 1 I went very well getting volume my question is what other training routine would be good to not get used to the body is the next well? DAY 1: chest and shoulders DAY 2: bicep and tricep DAY 3: Femoral legs and twins DAY 4:Back and trap DAY 5:chest and shoulders DAY 6 bicep y tricep DIA 7:Rest
    Help me please

  • @مصطفىياسينعليمصطفىياسين

    بالتوفيق ان شاء اللة هادي جوبان

  • @gaborszakacs168
    @gaborszakacs168 6 лет назад +7

    Hany gains 10k subscribers after each vid

  • @luctheriault6555
    @luctheriault6555 6 лет назад +2

    Great tips love the time under tensions....

  • @jimbyrd9124
    @jimbyrd9124 6 лет назад

    Do you sell E-Books with your training and methods?

  • @gymstyle9450
    @gymstyle9450 6 лет назад +1

    Great i learn from you i hope 1 day can work with you

  • @danielavila6582
    @danielavila6582 6 лет назад

    Freaken love this channel!

  • @the_golden_eagle
    @the_golden_eagle 6 лет назад +1

    Where is triple H

  • @NavidArman
    @NavidArman 5 лет назад +1

    The problem is he don’t never listen to you ! I don’t know why !? But you are great Mr Hany well done 👍🏻 💪🏽

  • @goulasedgar9766
    @goulasedgar9766 6 лет назад +5

    Great video, but we’d love to hear you speaking a bit a more!!! Please keep posting more videos 🙏🏻😁

  • @davidyang4763
    @davidyang4763 6 лет назад +3

    Hany's the best 💯👍💪

  • @benisszyalnzlklarda6756
    @benisszyalnzlklarda6756 6 лет назад

    Hey Hany..Could you pls give us some secrets about calves..One of the most stubborn muscles on our body..

  • @cmorga43morga69
    @cmorga43morga69 6 лет назад +1

    What county was this filmed in?

  • @ciwanacar4678
    @ciwanacar4678 4 года назад

    Cawemini hadiii insallah 2022 hamu doxazin serkeftin tu bibi

  • @moetav512
    @moetav512 6 лет назад +2

    You’re the man 🤙🏽

  • @suntossh
    @suntossh 5 лет назад

    with all due respect, Hany Rambod is a Gold Digger, he dug out one more when his other champs are away :)

  • @alirezamohajer8992
    @alirezamohajer8992 2 года назад +1

    ماشالا هادی 👌👍💪

  • @Account1746
    @Account1746 6 лет назад +4

    The goat

  • @elhadizerfaoui
    @elhadizerfaoui 6 лет назад +1

    they're playing the eminem show in the GYM that's so cool

  • @kaveh6543
    @kaveh6543 6 лет назад +2

    Hany jan love the patience you have with this guy, has he ever lifted before? Swear down I had to stop the video it’s an embarrassment to see a professional bodybuilder not knowing how to do any basic exercises correctly

  • @alyamini111
    @alyamini111 6 лет назад +1

    After I watched full videos of Hadi Choopan ,I learned many new Details and Find out no matter how professional you are ,there are still many New things to learn ,Specially when you want Him to Control it it really effected on my work outs too , Thank you King Sir Rambod . Dooset Daram ❤️❤️❤️

  • @阿尔达
    @阿尔达 6 лет назад

    Arms like guns, cars like bullet this is our lifestyle 👍💪

  • @christopherhughes7952
    @christopherhughes7952 6 лет назад +9

    Bit of a let down be honest where is triple H ??

  • @sawyersaw8235
    @sawyersaw8235 6 лет назад +1

    plz go for a chest workout

  • @templosansonbodybuilding1628
    @templosansonbodybuilding1628 5 лет назад

    My goodness!!! How does he does it with so much weight in the lunges. 💥💥💥💪🤷‍♂️🤷‍♂️🤷‍♂️

  • @modsilent1992
    @modsilent1992 6 лет назад

    Hanny is a smart man. He wants hadi so he can say he is the coach of Mr olympia : Open , mens , woman and 212 he knows he can defeat flex

  • @rahulRD1991
    @rahulRD1991 6 лет назад +1

    Amazing 💪💪

  • @leilanaghavi5560
    @leilanaghavi5560 2 года назад

    Loved this funny and useful

  • @hepalizade783
    @hepalizade783 6 лет назад +2

    Iranian body builder really good
    Biautifull muscle man

  • @alikhoshneshin1999
    @alikhoshneshin1999 4 года назад

    Hany , when did you learn persian???

  • @karimyoussef9285
    @karimyoussef9285 6 лет назад +3

    I wish to training me one day

  • @mjana1
    @mjana1 6 лет назад +1

    Hadi is undoubtably strong & impressive but it’s kinda funny that you really have to struggle with him slowing down his negative range of motion.

  • @halfdoct512
    @halfdoct512 6 лет назад +2

    hey hany I am the first vier of the vedio so upload some chest and arms workouts .

  • @FITTinIT
    @FITTinIT 6 лет назад +4

    whne you understand everything Hani says in Farsi :D

  • @ehsanfadaie7113
    @ehsanfadaie7113 6 лет назад

    Keep on All the time , you are so fantastic, come on bro, upکاکوو ، سلطان

  • @tommyporter2440
    @tommyporter2440 6 лет назад

    I'm just curious why he added adduction in when he did. Anyone know?

  • @fredericoaugusto123
    @fredericoaugusto123 5 лет назад

    Mereceu o top 2 do Olympia

  • @bikramswain2549
    @bikramswain2549 6 лет назад +4

    Love you

  • @varteshvaid7271
    @varteshvaid7271 6 лет назад +2

    Nice video 👌

  • @martintanha5615
    @martintanha5615 6 лет назад

    درود به هانی بزرگ و دوست داشتنی، موفق باشین

  • @GodSpeed1105
    @GodSpeed1105 6 лет назад +2

    Damn this dude's huge🤣😂

  • @mohammadmirzaee4689
    @mohammadmirzaee4689 6 лет назад +1

    سلام ودرود خدمت آقای هنی رامبد سلطان علم پرورش اندام جهان استاد با ارزوی خسته نباشید زیاد وامیدوارم امسال با علم بالای شما اقای چوپان به قهرمانی برسه و مزد زحمات این چند ساله و تمام حق خوریایی ک در حقش کردن جبران بشه ای کاش شماهم تو برنامتون بزارین ک تمرینات شاگرداتون رو با حرف زدن به زبان فارسی فیلمبرداری کنین تا در اختیار بچه های ما قرار بگیره ممنون از لطف و مرام معرفتتون سپاس فراوان به امید دیدار😊

    • @moetav512
      @moetav512 6 лет назад

      shabnam abedi فارسى نميتونه بخونه فداتشم

  • @juancelis1401
    @juancelis1401 3 года назад

    Me to I would like to watch the vidio of the lower body Wich is all about

  • @GodSpeed1105
    @GodSpeed1105 5 лет назад

    Why didnt you have him do any squats in an variation? Are you just focusing on small details before a show? Becuase I know he's strong, just focusing on control as you said? I'm not at that level I need squats every legs day.

  • @annanddeonarine6140
    @annanddeonarine6140 6 лет назад

    Heath days numbered so harry Rambod training had I Chopam to succeed Phil Heath .

  • @ahmadrahimi5716
    @ahmadrahimi5716 4 года назад

    Please more video

  • @BumbleBee70982
    @BumbleBee70982 6 лет назад

    هانی رامبود قهرمان واقعی زیبای اندام🙌🙌

  • @Shaky28
    @Shaky28 6 лет назад

    Saturday to sunday monday monday to sunday yo😉 dear hany sir yeah i can be your superman,may be your superman,your superman,your superman...😉😉

  • @ahmadtaghipour4111
    @ahmadtaghipour4111 6 лет назад

    Very nice . 👍

  • @افشینحسینپور-ح8ل
    @افشینحسینپور-ح8ل 3 года назад

    دس خوش کاکام چوپان⁦❤️⁩⁦❤️⁩⁦❤️⁩⁦🇮🇷⁩

  • @AIbeats6
    @AIbeats6 6 лет назад

    King👑👑❤️

  • @kokdfdr4497
    @kokdfdr4497 4 года назад

    فدشي هاني مدرب عملاق

  • @rezakarimi9483
    @rezakarimi9483 6 лет назад +1

    از ایران سلام هنی....پسر مارو خوب تمرین بده

  • @montyrao2521
    @montyrao2521 6 лет назад

    #Phil nd #Jeremy superb

  • @sayedhaqiqhashemi5006
    @sayedhaqiqhashemi5006 6 лет назад

    فارسی شما خیلی خوشم آمد علاقمند شما از کابل

  • @diegovasconcelos1114
    @diegovasconcelos1114 6 лет назад

    Muito bom💪

  • @mayckholsanchez
    @mayckholsanchez 6 лет назад

    hahaha master! be patient with that huge guy haha lol

  • @silviosouza9788
    @silviosouza9788 6 лет назад

    -Futuro Olympia 212

  • @alexysq2660
    @alexysq2660 6 лет назад

    Ohhhh...! i'm *so* in love, With THE Macho, Magnificent, GORGEOUS **Mr Hadi*Choopan*...!!!*

  • @mojall228
    @mojall228 5 лет назад

    👏👏👏👏👏👏

  • @suntossh
    @suntossh 5 лет назад

    he is top 2 ....

  • @habaka311
    @habaka311 6 лет назад

    Aesthetic chest tips

  • @mazmaz1774
    @mazmaz1774 5 лет назад +1

    iran♥️

  • @gharibMh
    @gharibMh 6 лет назад

    ❤️❤️