How I do pilates reformer at home ✨
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- Опубликовано: 12 сен 2024
- If you want to get into pilates reformer, but don’t have a studio near you - I’ve got you, grab a few towels and get ready to feel the burn!
Try these 2 moves and let me know how you get on in the comments ✨
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I just found a way to clean my floor and work out lol
It’s handy
Lol
IKR
😂😂😂😂😂
I love your alternatives. Thank you for making pilates accessible
Ty I'm starting ur pilates soon, and I need alternative movess
It's beautiful. Strength. Grace💘
Also try those glide disks... but the towel helps to polish that floor, too!
must try this my reformer i had for 16yrs has had its day
Can you make a workout video inspired by this 30 mins?
Ooh this is a good use of equipment. I do hamstring curls on my back while putting a towel on my feet
Getting in shape . ❤❤❤❤❤
Пресс выглядит просто потрясающе ❤
No this is not comparable
Thanks for the video!
Im 12 and have been doing her workouts for summer. I’ve been enjoying them. I feel better and have been sleeping better. Im short btw 5’2 so i hope that answers your question.
GRACIOUS FITNESS‼️👀🤩
I love this
The first part
Thanks a lot for making it easy...
Love from INDIA
Absolutely delicious
ํYour waist is superb!!
Amazing performance.
Love it 😘
Wow this is to helpful. Thank you!
Incredible!
Thanks for sharing this videos!!🙏🏻😊
Just woww!!!
Is there a whole video for this?
Excelentes ideas de cambiar los aparatos por cosas como la silla y el trapos gracias por darnos alternativas
Could you please post where you get your workout clothes from? They are beautiful!
I think all her workout clothes are from gymshark !🤍
They both look hard 😅 I'll try today.
I miss my Pilates classes
Lilly I have a question: I am 13 and I want to be in better shape I am very tall for my age. Would you still recommend your workouts even though I am young?
Same question same age…not tall tho
Yep, that’s when I started 😊( I was tall for my age too, but height doesn’t make difference)
I think it’s good to start young, BUT!! remember that your body is still growing a lot and just entering puberty, so you should NOT do any dieting or limit your eating. of course, it’s important to eat healthy and have a good relationship with your food. but at your age, you should not at all limit yourself to any diets because it can negatively impact your growth. much love and good luck
@@carrie00 thank you so much. you are so kind🙂
I am extremely tall for my age too but her workouts are extremely low impact and are perfect for people who are starting out :)
your body is very beautiful, Congratulations on your discipline😊
U are amazing person thank 🩷
Sweet ❤️
Good idea 💡 👏
Just an advice:put something not slipery on the base of the little bench....
Wowww ❤
¡Podrás hacer más alternativas! Por favor
Can you do more of this
💃❤💫
Beautiful
❤❤❤
I don't recommend using the stool....it can slip and you can fall on it
I'm depre ,i'm like pilatess l i'm love 💗
❤
from which video is the chair exercise ? I will really appreciate to know
Обожаю выпады
my toes hurt just watching this
❤❤❤😮
❤❤❤❤❤
🤯💪🏼
Eres muy hermosa ♥️😘
I hope that when I finally lose weight and look good I don’t become that self obsessed.
POV: Body, on point. Teeth, embedded in footstool 😮😂
❤I do Pilates 3 times a week It:s enough? Thanks ❤
👏🏽👏🏽👏🏽👏🏽❤
🎉🎉🎉
👏👏👏
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
🤩🤩🤩🤩🤩🤩🤩👏🏽👏🏽👏🏽
😍😍😍💯😍😍😍💯💞
Very nice mam❤👍
😮😮😊
#freephilistine
Olá, hello
👍
✌️💪💓💓💓💓💓
как называется данный вид тренировки?
Si lo ponéis en inglés no nos enteramos de nada 😢
Just not as much resistance w these alternative moves
Nice to have 8 hours a day to workout.
You can star with 10 min. That’s what I did
На табуретки навернёшься так 😂
Pretty Girl walk like this!
😮 chimbaaa
Ням ням❤
有志者事竟成
勤勞的人有福報
Glamour tojour.
I do and I don't,need instructer
חחח.איפה אני ואיפה ספורט.יש אנשים כמוני שרק רוצים לחיות קצת ועוד לעמוד על הרגליים כדי שאפשר יהיה לטפל בילדים ולא להיות בכסא גלגלים בגיל 37 בגלל גנטיקה דפוקה
GUYS YOU can use a small skateboard. thank me later
ABS WOWWWWWWW 💖💞❤️🤫
Καλημέρα
💪💪🍑🍑🍑🔥🔥🔥🔥💋❣️✌️😎
م
Bruh
Can fat people do it?
🐦成熟した甘い果実のような美しいボディラインが素敵です(^_-)💋➰💕
Your first photo is photo shopped. Now I feel bad about myself and it’s not even real for you!🤬😡😤
Lovely feet❤
Жопы нет . Где жопа ?
Very dangerous
Look like easy in practice u cry😭😭😭😭🤣🤣🤣
Привыкла стоять раком. Час. Не отучить . 😅😅😅😅
Big feet
❤❤❤