How I do pilates reformer at home ✨

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  • Опубликовано: 12 сен 2024
  • If you want to get into pilates reformer, but don’t have a studio near you - I’ve got you, grab a few towels and get ready to feel the burn!
    Try these 2 moves and let me know how you get on in the comments ✨
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Комментарии • 127

  • @musique4mood
    @musique4mood Год назад +630

    I just found a way to clean my floor and work out lol

  • @AvocadoesALLDay
    @AvocadoesALLDay 7 месяцев назад +84

    I love your alternatives. Thank you for making pilates accessible

  • @iwillnot._2807
    @iwillnot._2807 Год назад +104

    Ty I'm starting ur pilates soon, and I need alternative movess

  • @AruzhanBaninova
    @AruzhanBaninova Месяц назад +2

    It's beautiful. Strength. Grace💘

  • @Claudia-lq3ns
    @Claudia-lq3ns Месяц назад +5

    Also try those glide disks... but the towel helps to polish that floor, too!

  • @nataliajones2748
    @nataliajones2748 Месяц назад +1

    must try this my reformer i had for 16yrs has had its day

  • @Lalaliz23
    @Lalaliz23 Год назад +30

    Can you make a workout video inspired by this 30 mins?

  • @jjsalcedo191
    @jjsalcedo191 Год назад +18

    Ooh this is a good use of equipment. I do hamstring curls on my back while putting a towel on my feet

  • @michaelburke6310
    @michaelburke6310 Месяц назад +1

    Getting in shape . ❤❤❤❤❤

  • @user-im7po2rc2f
    @user-im7po2rc2f Месяц назад

    Пресс выглядит просто потрясающе ❤

  • @lilabukvic4216
    @lilabukvic4216 Год назад +4

    No this is not comparable

  • @JOOHAYU
    @JOOHAYU 15 дней назад

    Thanks for the video!

  • @someone7273
    @someone7273 Год назад +3

    Im 12 and have been doing her workouts for summer. I’ve been enjoying them. I feel better and have been sleeping better. Im short btw 5’2 so i hope that answers your question.

  • @user-yx8yz7yf1o
    @user-yx8yz7yf1o Месяц назад +1

    GRACIOUS FITNESS‼️👀🤩

  • @raniaqueen110
    @raniaqueen110 23 дня назад

    I love this

  • @ChannelingHardy
    @ChannelingHardy Месяц назад +1

    The first part

  • @arkk-civilbasics9816
    @arkk-civilbasics9816 9 месяцев назад

    Thanks a lot for making it easy...
    Love from INDIA

  • @KRangelSr
    @KRangelSr Год назад +1

    Absolutely delicious

  • @Anbroshier
    @Anbroshier 11 месяцев назад +1

    ํYour waist is superb!!

  • @ads2q1
    @ads2q1 Год назад +5

    Amazing performance.

  • @sheridanhauserr
    @sheridanhauserr 7 месяцев назад

    Love it 😘

  • @laurajones4457
    @laurajones4457 Год назад +1

    Wow this is to helpful. Thank you!

  • @footwyse
    @footwyse Год назад

    Incredible!

  • @MonicaGarcia-xn5ls
    @MonicaGarcia-xn5ls Год назад

    Thanks for sharing this videos!!🙏🏻😊

  • @hi92446
    @hi92446 8 месяцев назад

    Just woww!!!

  • @vaishalikarki8336
    @vaishalikarki8336 Год назад +3

    Is there a whole video for this?

  • @blancagrijalva1652
    @blancagrijalva1652 Год назад

    Excelentes ideas de cambiar los aparatos por cosas como la silla y el trapos gracias por darnos alternativas

  • @Tiff71866
    @Tiff71866 Год назад +2

    Could you please post where you get your workout clothes from? They are beautiful!

    • @leane_004
      @leane_004 Год назад

      I think all her workout clothes are from gymshark !🤍

  • @Sky-larkascending7777
    @Sky-larkascending7777 7 дней назад

    They both look hard 😅 I'll try today.

  • @hawaiigirl8089
    @hawaiigirl8089 11 месяцев назад +1

    I miss my Pilates classes

  • @michellebarringer
    @michellebarringer Год назад +45

    Lilly I have a question: I am 13 and I want to be in better shape I am very tall for my age. Would you still recommend your workouts even though I am young?

    • @KayWorldie
      @KayWorldie Год назад +7

      Same question same age…not tall tho

    • @Ms.Frizzle-cq1wm
      @Ms.Frizzle-cq1wm Год назад +7

      Yep, that’s when I started 😊( I was tall for my age too, but height doesn’t make difference)

    • @carrie00
      @carrie00 Год назад +51

      I think it’s good to start young, BUT!! remember that your body is still growing a lot and just entering puberty, so you should NOT do any dieting or limit your eating. of course, it’s important to eat healthy and have a good relationship with your food. but at your age, you should not at all limit yourself to any diets because it can negatively impact your growth. much love and good luck

    • @michellebarringer
      @michellebarringer Год назад +8

      @@carrie00 thank you so much. you are so kind🙂

    • @mkpete1098
      @mkpete1098 Год назад +4

      I am extremely tall for my age too but her workouts are extremely low impact and are perfect for people who are starting out :)

  • @BeaSiilva-zw4ty
    @BeaSiilva-zw4ty Месяц назад

    your body is very beautiful, Congratulations on your discipline😊

  • @nadiabeno467
    @nadiabeno467 8 дней назад

    U are amazing person thank 🩷

  • @markthatcher4853
    @markthatcher4853 9 месяцев назад

    Sweet ❤️

  • @username55114
    @username55114 Год назад

    Good idea 💡 👏

  • @meirymuniz4988
    @meirymuniz4988 Год назад +1

    Just an advice:put something not slipery on the base of the little bench....

  • @1mss.nano_
    @1mss.nano_ Год назад

    Wowww ❤

  • @mariamorenomarquez3282
    @mariamorenomarquez3282 Месяц назад

    ¡Podrás hacer más alternativas! Por favor

  • @DevineBeing888
    @DevineBeing888 8 месяцев назад

    Can you do more of this

  • @bellapaz97
    @bellapaz97 Месяц назад +2

    💃❤💫

  • @juancarloscarrion1
    @juancarloscarrion1 Год назад

    Beautiful

  • @dumitruvioleta7481
    @dumitruvioleta7481 Месяц назад

    ❤❤❤

  • @S_goldman_
    @S_goldman_ Месяц назад +1

    I don't recommend using the stool....it can slip and you can fall on it

  • @JoanaAlvarez-kt2xx
    @JoanaAlvarez-kt2xx Год назад

    I'm depre ,i'm like pilatess l i'm love 💗

  • @azzahamed9778
    @azzahamed9778 Месяц назад

  • @nablona
    @nablona 8 месяцев назад

    from which video is the chair exercise ? I will really appreciate to know

  • @user-nt4bn8yx2d
    @user-nt4bn8yx2d Месяц назад

    Обожаю выпады

  • @wutisthiz
    @wutisthiz 2 дня назад

    my toes hurt just watching this

  • @selmauzun5701
    @selmauzun5701 Месяц назад

    ❤❤❤😮

  • @user-jp5uo8sp1f
    @user-jp5uo8sp1f 3 месяца назад

    ❤❤❤❤❤

  • @alextyrwhitt940
    @alextyrwhitt940 Год назад

    🤯💪🏼

  • @BraulioCorte
    @BraulioCorte 2 месяца назад

    Eres muy hermosa ♥️😘

  • @SiriuslyMeg
    @SiriuslyMeg Год назад +4

    I hope that when I finally lose weight and look good I don’t become that self obsessed.

  • @sherirodriguez209
    @sherirodriguez209 2 месяца назад +1

    POV: Body, on point. Teeth, embedded in footstool 😮😂

  • @doranicotra6279
    @doranicotra6279 Год назад

    ❤I do Pilates 3 times a week It:s enough? Thanks ❤

  • @nellymunoz1201
    @nellymunoz1201 8 месяцев назад

    👏🏽👏🏽👏🏽👏🏽❤

  • @user-kq8uf4gk5m
    @user-kq8uf4gk5m 7 месяцев назад

    🎉🎉🎉

  • @aliaise2811
    @aliaise2811 Год назад

    👏👏👏

  • @user-pp4wv2vp7v
    @user-pp4wv2vp7v Месяц назад

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @ednalvacordeirosousa6728
    @ednalvacordeirosousa6728 Год назад

    🤩🤩🤩🤩🤩🤩🤩👏🏽👏🏽👏🏽

  • @MaurizioCantali
    @MaurizioCantali 2 дня назад

    😍😍😍💯😍😍😍💯💞

  • @sarikasatpute6322
    @sarikasatpute6322 Год назад

    Very nice mam❤👍

  • @Kanco-i7l
    @Kanco-i7l Месяц назад

    😮😮😊

  • @user-vk1dz6ph5m
    @user-vk1dz6ph5m Месяц назад

    #freephilistine

  • @PaulinhaSantosSantos-oe4zo
    @PaulinhaSantosSantos-oe4zo 10 месяцев назад

    Olá, hello

  • @isurala
    @isurala Год назад

    👍

  • @Анирам
    @Анирам Месяц назад

    ✌️💪💓💓💓💓💓

  • @user-yb3di1mf3e
    @user-yb3di1mf3e Год назад

    как называется данный вид тренировки?

  • @soledadsanchezlinan2405
    @soledadsanchezlinan2405 Месяц назад

    Si lo ponéis en inglés no nos enteramos de nada 😢

  • @emidow12
    @emidow12 11 месяцев назад

    Just not as much resistance w these alternative moves

  • @brianwaskow5910
    @brianwaskow5910 Год назад +5

    Nice to have 8 hours a day to workout.

    • @audrir2313
      @audrir2313 Год назад +1

      You can star with 10 min. That’s what I did

  • @Life8888Z
    @Life8888Z Месяц назад

    На табуретки навернёшься так 😂

  • @nae_petey_son
    @nae_petey_son Год назад

    Pretty Girl walk like this!

  • @Yesemapu
    @Yesemapu 7 дней назад

    😮 chimbaaa

  • @2222_nn_
    @2222_nn_ 11 месяцев назад

    Ням ням❤

  • @user-im8ue6qk8f
    @user-im8ue6qk8f Месяц назад

    有志者事竟成
    勤勞的人有福報

  • @nikvo9455
    @nikvo9455 Год назад

    Glamour tojour.

  • @rodneylapage4358
    @rodneylapage4358 Год назад +1

    I do and I don't,need instructer

  • @user-jm1hw4fy7w
    @user-jm1hw4fy7w 21 день назад

    חחח.איפה אני ואיפה ספורט.יש אנשים כמוני שרק רוצים לחיות קצת ועוד לעמוד על הרגליים כדי שאפשר יהיה לטפל בילדים ולא להיות בכסא גלגלים בגיל 37 בגלל גנטיקה דפוקה

  • @gomezg8497
    @gomezg8497 11 месяцев назад

    GUYS YOU can use a small skateboard. thank me later

  • @DIANA__2099
    @DIANA__2099 Месяц назад

    ABS WOWWWWWWW 💖💞❤️🤫

  • @georgexanthopoulos1659
    @georgexanthopoulos1659 8 месяцев назад

    Καλημέρα

  • @angel8a238
    @angel8a238 9 месяцев назад

    💪💪🍑🍑🍑🔥🔥🔥🔥💋❣️✌️😎

  • @SARAHABAZID
    @SARAHABAZID Месяц назад

    م

  • @Kiraquinebitzedasto
    @Kiraquinebitzedasto 10 месяцев назад

    Bruh

  • @ClickUp
    @ClickUp Год назад

    Can fat people do it?

  • @ワタリドリ777
    @ワタリドリ777 Год назад

    🐦成熟した甘い果実のような美しいボディラインが素敵です(^_-)💋➰💕

  • @dariceheredia7078
    @dariceheredia7078 Месяц назад

    Your first photo is photo shopped. Now I feel bad about myself and it’s not even real for you!🤬😡😤

  • @vip_envoy
    @vip_envoy 10 месяцев назад

    Lovely feet❤

  • @ЕлизаветаЮрьевна-ч5т
    @ЕлизаветаЮрьевна-ч5т 11 месяцев назад

    Жопы нет . Где жопа ?

  • @anumarslan9899
    @anumarslan9899 3 месяца назад

    Very dangerous

  • @kingsilvia5375
    @kingsilvia5375 Год назад

    Look like easy in practice u cry😭😭😭😭🤣🤣🤣

  • @user-zr9ex2le1b
    @user-zr9ex2le1b Год назад

    Привыкла стоять раком. Час. Не отучить . 😅😅😅😅

  • @Nonenonenonenonenonenone123
    @Nonenonenonenonenonenone123 10 месяцев назад

    Big feet

  • @user-wv5pl1nz1w
    @user-wv5pl1nz1w 9 месяцев назад

    ❤❤❤