LOSE LOVE HANDLES in 14 Days (muffin top fat) | 5 min Home Workout

Поделиться
HTML-код
  • Опубликовано: 15 ноя 2024

Комментарии • 2,2 тыс.

  • @LillySabri
    @LillySabri  4 года назад +597

    500k GIVEAWAY! You can WIN 🌟 Check the description box on how to enter the giveaway! ps. You need to LIKE and COMMENT to enter 😉♥

    • @ALEXANDRABOAMPONG
      @ALEXANDRABOAMPONG 4 года назад +4

      You are soo gorgeous 😍 and you make workout looks soo easy. Yes entering giveaway.
      UPDATE YES YES YES WE MADE IT I HAVE BEEN MONITORING 🤣
      We did it 🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊

    • @loriphillips2314
      @loriphillips2314 4 года назад +2

      ❤️Thanks! Did it! 🎉🤞🏻🤞🏻🎉

    • @georgie133
      @georgie133 4 года назад +2

      Already did it, thanks for all your doing xx ♥️

    • @holdthesmile6456
      @holdthesmile6456 4 года назад +1

      done with given description ❤ thank you ❤❤

    • @amandaalai3020
      @amandaalai3020 4 года назад +1

      Hiii

  • @jedtaccad4109
    @jedtaccad4109 4 года назад +1828

    By the end of this year, this woman is going to have a million subscribers. Her workouts are new and challenging which makes up for the boring days we have during quarantine

    • @LillySabri
      @LillySabri  4 года назад +214

      Omgosh that would be a dream come true!!! 💓💓💓💓 I really hope so xxx thanks for your lovely words xxxx

    • @pumpkinlover908
      @pumpkinlover908 4 года назад +35

      Lilly Sabri two months later and your almost there wtf🤩🤩🥳🥳🥳

    • @twinklestartwinklestar1594
      @twinklestartwinklestar1594 4 года назад +50

      It's already 1 million now.. and I'm sure it will be more than 2.5 million by the end of this year

    • @loreleisantini712
      @loreleisantini712 4 года назад +11

      Twinklestar Twinklestar , 🙏🏼PREACH🙏🏼

    • @twinklestartwinklestar1594
      @twinklestartwinklestar1594 4 года назад +11

      @@loreleisantini712 😂😂ty tho

  • @amys6772
    @amys6772 4 года назад +1335

    I love how these are short bc I cannot commit to anything more than 10 minutes but now I’m doing 4 videos in a row so 20 minutes a day which is pretty good

    • @evelyntorres5211
      @evelyntorres5211 4 года назад +29

      Ravneet Chandi hey , i’ve been doing 6 minute workout videos for about 2 months now . and yes you will see a BIG difference!!

    • @amys6772
      @amys6772 4 года назад +20

      Ravneet Chandi I’ve done it consistent for a wekk and seen that my stomach has gotten more flatter on the sides. I haven’t done it in the past 2 days so I need to start doing it again

    • @voiceofneha7196
      @voiceofneha7196 4 года назад +11

      Thank you sm you ladies for motivating me

    • @rory3796
      @rory3796 4 года назад +4

      Ive been doing heaps of the short ones as well and they're super quick but beneficial.

    • @BLCKWSP
      @BLCKWSP 2 года назад +1

      Well I do 1h workout at home and then 1h cardio in the gym...idk why I don't see result...I eat only healthy stuff...maybe cuz of stress...idk

  • @sylviayong3067
    @sylviayong3067 4 года назад +1281

    For someone that hates working out at home, you've somehow managed to change that. THANK YOU for your live workout videos.

  • @jabshaha8456
    @jabshaha8456 4 года назад +879

    Ok, im gonna do this for 7 days, and maybe ill do it for 7 days more if I feel like it... like to remind me.
    Day 1: ✅ wasnt hard as I thought it would be, I did it 1 time, with one other workout video of her and one from Gabriella Whited.
    Day 2: ✅ It got much more easy, still dont see any difference, but I didnt expect it. Did 2 other workout vids, see you guys tomorrow.
    Day 3: ✅ Ok, it was reallt easy today. Did another 2 videos of workout with this. AND RESULTS!! Lost 1 cm of the love handles. Maybe I'm gonna do it for 14 days after all.
    Day 4:✅ Ok, I know its not supposed to take brakes, but I always take a brake from workouts because my muscles hurt so bad, and since I had a surgery 3 months ago, sometimes the places were I have scars hurt very bad, but I did drink a lot of water, and spent the day playing with my siblings to spend calories. Also I definitely notice a difference.
    Day 5:✅ So today I didi it, and it was so easy. Also, I was dressing my bikini, and damnnnn, it really is doing a difference, but I think Im gonna do it for 14 days to get rid of it all.
    Day 6:✅ Easyyyy, but the last 2 exercises always kill meeee.
    Day 7:✅ I did it, love handles are getting smallll.
    Day 8:✅ Did it!
    Day 9: ✅ did it!
    Day 10: ✅ done
    Day 11: ✅ done
    Day 12 : ✅ done, sorry I forgot to update but today I remembered I didnt comment the previous days, still did it tho.
    Day 13:✅ Almost doneeeee
    Day 14: ✅ Endddd. I notice some difference, I lost a lot of muffin tops, but I didnt eat healthy, so Im gonna do it for 1 month to see if i can lose it all. I think I can do it, since its almost all gone.
    Day 15: ✅ I feel so good, like almost dont have any muffin tops.
    Day 16: I was on my period, so didn't do it.
    Day 17: And the period attacks again.
    Day 18: ✅ Still on my period, but it was so easy, and I was missing doing exercise, also, muphin tops gettin completely gone.
    Day 19: ✅ Did itttt
    Day 20: ✅
    Day 21: ✅ Well, Im really happy with my results, so I think im gonna stop this workout, but Im still gonna do workout, but like a cardio I guess.

    • @77bubble84
      @77bubble84 4 года назад +2

      plz update

    • @pamelacayetano6357
      @pamelacayetano6357 4 года назад +4

      Did you see any difference?

    • @jabshaha8456
      @jabshaha8456 4 года назад +21

      @@pamelacayetano6357 yes I did, I think I would notice more if I eated healthy, but I dont. It still did a big difference thooo

    • @jabshaha8456
      @jabshaha8456 4 года назад +3

      @@77bubble84 sorry, I forgot to update the comments 😅

    • @brilynpoirier5419
      @brilynpoirier5419 4 года назад +3

      How many times did you do it

  • @Mariannauf
    @Mariannauf 4 года назад +478

    I have never been confortable in my body, always hiding behind clothes. Everytime I do you're workouts I feel a little piece of me healing and making myself love my body and accept myself a little more. Thank you Lilly!! ❤

  • @maevathomas5495
    @maevathomas5495 4 года назад +482

    I discovered Lilly’s workouts 3 weeks ago with her love handles burn videos ! I’ve almost completely lost all of them, got incredible results since the beginning and even though I reached my goal, I’m not ready to stop, you got me addicted ! Thank you for everything and keep on the good work Lilly xx

    • @pearlshah7776
      @pearlshah7776 4 года назад +6

      Hey there!
      Did you follow a particular diet??

    • @kristineasauvie38
      @kristineasauvie38 4 года назад +5

      How long did it take before u noticed a change

    • @SarahH134
      @SarahH134 4 года назад +2

      Which ones did you do?

    • @faithmontana2445
      @faithmontana2445 4 года назад +3

      This comment is motivating me so much, I’m so happy for you!

    • @shefalisara6678
      @shefalisara6678 2 года назад +1

      Is this the love handle video you were following

  • @lucygrace5604
    @lucygrace5604 4 года назад +201

    I’ve worked out for as long as I can remember, yet my “why” used to be because I wanted to look a certain way. I’d force myself, day in day out, to workout so that I could achieve the “perfect” body. Since finding your channel Lilly, my “why” has changed. I’ve genuinely found such a passion for fitness, and the feeling I get from working out is like a drug to me. I no longer workout because I “have to”. I workout because it makes me feel strong. Empowered. Accomplished. And I want to thank you for that Lilly❤️you’re amazing, and your hard work is so appreciated by us all x

  • @taylahburns5406
    @taylahburns5406 3 года назад +373

    🗣 EYOOOO 🗣 if you’re looking for motivation just remember old ways won’t open new doors, stop reading the comments and get to the workout, the longer you sit there the further away your results are, MOVE IT KINGS AND QUEENS

  • @manuella504
    @manuella504 3 года назад +111

    beginning:
    waist-27cm love handles- 34cm
    day 1:✅
    day 2:✅ honestly shocked because I did it way easier, no breaks :)
    day 3:✅no breaks again!! starting to see my hips getting slimmer, not big difference but I believe it forming!
    day 4✅no breaks
    day 5✅

    • @carahehe9437
      @carahehe9437 3 года назад +9

      Lol i think you mean inches but keep going!!

    • @Iminthethickofit-t7h
      @Iminthethickofit-t7h 3 года назад +8

      Yooo 27cm?! U might mean inches but keep going 😂🙌

    • @denial3
      @denial3 3 года назад +1

      Update please

    • @arandomperson7813
      @arandomperson7813 3 года назад +1

      You mean inches lol

    • @fel7170
      @fel7170 3 года назад +1

      LMAO 27???? that is not possible

  • @ikeriascott7946
    @ikeriascott7946 4 года назад +66

    “It is painful but it is necessary, it is making me powerful so it is purposeful, God is using it to build me so it is indeed a blessing.”

  • @franchesca6319
    @franchesca6319 4 года назад +56

    I've tried so many different workouts at home and in a gym for years but yours ARE the best!! Not only I'm starting to lose unwanted fats in just A WEEK, but also my body is now toned and i feel more confident with it. I even have a better mental health and eating habits!! I CAN'T THANK YOU ENOUGH 😭❤️ love u Lilly I can't wait to support your app!!!!!

    • @ceeluxe3961
      @ceeluxe3961 3 года назад

      Did u only do this one ?

  • @PruthaBharti
    @PruthaBharti 4 года назад +31

    Day 1: ✅(2 times)
    Day 2: ✅(2 times)
    Day 3:✅ (1 time)

  • @emilyablett3457
    @emilyablett3457 4 года назад +145

    I’m on day 12 and can see a difference, I love your workouts

  • @yeeneneyeneneyenene1026
    @yeeneneyeneneyenene1026 4 года назад +143

    Hey!
    I'm going to do it every day for 14 days, and yes, I won't forget or anything.
    I won't lie, i hate these coments like 'I LOST 100000 POUNDS IN 1 WEEK WHILE DOING IT!'
    Soo..
    Day 1 : I did it, it wasn't really hard, I definetly enjoyed it!
    Day 2 :
    Day 3 :
    Day 4 :
    Day 5 :
    Day 6 :
    Day 7 :
    Day 8 :
    Day 9 :
    Day 10 :
    Day 11 :
    Day 12 :
    Day 13 :
    Day 14 :
    Please, keep me motivated :(

  • @laetitiamoriani923
    @laetitiamoriani923 4 года назад +25

    I 'm following you since the bigenning of this crisis and my body changed amaizingly, thanks and I m continuing, from France, Cannes

  • @IuliaMariaRO
    @IuliaMariaRO 4 года назад +5

    My fitness journey with Lilly started in late February, when I finally decided to try her workouts.
    That time I had a gym subscription, so I was combining her workouts with swimming & running on a treadmill.
    Then the pandemic came.
    First few days were very hard in isolation, could not find any energy to work out.
    But I slowly started to get back into the mood, by doing the Isolation Guide and the lives from RUclips .
    And then, on Easter, I finally got my LWL Guide. Since then, I am working out daily and feeling great!
    Thank you Lilly for all your work, and for doing all the RUclips lives, those were indeed a trigger for my motivation!

  • @miara154
    @miara154 2 года назад +6

    this was literally the longest 5 mins of my LIFE! But it will all be worth it!

  • @beomibeqr3130
    @beomibeqr3130 2 года назад +8

    Oh my god I have been doing this workout for literally only 5 days and I already see results! Thanks so much Lilly this has really helped me feel fitter and more confident about my body

    • @emihope8828
      @emihope8828 Год назад

      Um...did you follow a particular diet

  • @dikshasahni7465
    @dikshasahni7465 4 года назад +10

    Hey lily!!! I had started watching your workouts, right after my final high school exams had got cancelled to get back to shape. Your workouts are really intense and I have transformed a lot since March. Thank u for all the motivation and support you have given!!! God bless

  • @lili.b548
    @lili.b548 3 года назад +7

    Day 1:✅
    Day 2:✅
    Day 3:✅
    Day 4:✅
    Day 5:✅
    Day 6:✅
    Day 7:✅
    Day 8:✅
    Day 9:✅
    Day 10:✅
    Day 11:✅
    Day 12✅
    Day 13:✅
    Day 14:✅

    • @nabiqwx
      @nabiqwx 2 года назад +1

      results?

  • @gizemhyun5563
    @gizemhyun5563 4 года назад +82

    i started today and her some videos
    day 1:✅
    day 2:✅
    update:i had a break and i turned again i’m on my nineth day and it’s really works thanks lily!!!

    • @terecitaz6100
      @terecitaz6100 4 года назад +1

      Day 3?

    • @EsmeFlores
      @EsmeFlores 4 года назад

      did you see them go down all the way? like visually?

  • @duman2155
    @duman2155 3 года назад +8

    Başlangıç:22 mayıs cumartesi
    Day 1:✅
    Day 2:✅
    Day 3:✅
    Day 4:✅
    Day 5:✅
    Day 6:✅
    Day 7:✅
    Day 8:✅
    Day 9:✅

  • @leenshakhashiro6400
    @leenshakhashiro6400 4 года назад +12

    Hey guys
    Im gg to do this for 14days and update u everyday
    Day1✅: i did this with another love handles workout of hers and the 14days summer shred challenge it definitely wasnt easy
    Day2✅: it was a little painful but we are grindingggg

  • @mirzetacoralic8396
    @mirzetacoralic8396 Год назад +4

    Guys it really works i recommend it my muffin top fat is gone aghh im so happy and you can do it i believe in you❤❤❤❤

  • @sarahvergnaudtedji
    @sarahvergnaudtedji 4 года назад +14

    Lilly I think it's safe to say that you changed my life and the vision I had of my own body !! I've followed you for more than 2 years by discovering you on Instagram, then meeting you in London, and you're even more amazing irl ! You are the only woman that can keep me motivated even when I feel shit about my body. I've always had fitness/physical goals and I still do, but more than that, I keep working out with you because it FEELS good. I also love that your workouts are always challenging and that I feel strong after completing them ! You are the kindest and I love how your family is involved in your journey (s/o Alex and Teddy). Keep going, we love you

  • @helin77746
    @helin77746 4 года назад +23

    Hey Lily, I am from ISTANBUL, Turkey. I have started following you with my friend's recommendation for more than a month. In the beginning, my aim was just to improve my immune system in quarantine time. With the change I've seen on my body, my self confidence is boosted! I can manage anxiety because of these workouts and your POSITIVITY in this horrible time! THANK YOU for everything! I wish you more of success and I keep bringing my friends to this lovely community of yours! 😉

  • @jazminschmidt3164
    @jazminschmidt3164 4 года назад +3

    I’m pretty sure I speak for a lot of people when I say that you have helped so many of us to actually like working out instead of just forcing ourselves to do it. Also, you have helped me realize how good it actually feels to have a healthy lifestyle with not only working out but eating clean. Your squad has grown so much in the past 2-3 months and I am so proud of you and everyone who has ever helped you get to where you are today! I am sure there is still a lot to come for you, and I can not wait to follow and lead you through it all! Again, I am extremely happy for you, and congratulations on hitting 500k! ❤️❤️

    • @jazminschmidt3164
      @jazminschmidt3164 4 года назад +1

      Also, I have successfully entered the giveaway. Thank you so much for giving us these opportunities! ❤️🥺 xx

  • @saidebattal2121
    @saidebattal2121 4 года назад +1

    Hey Lily, I am from IZMIR Turkey. I have started following you with my friend's recommendation for more than 2 months. In the beginning, my aim was just to improve my immune system in quarantine time. With the change I've seen on my body, my self confidence is boosted! THANK YOU for everything! I wish you more of success and I keep bringing my friends to this lovely community of yours! ❤️🥰

  • @chardawnagray2791
    @chardawnagray2791 4 года назад +4

    I've recently found your channel during the quarantine and honestly I've been on my 'workout journey' for years without seeing any real progress and I feel like this has boosted my drive so much. You give me the much needed kick start to get my butt in gear and although I scream at you behind my computer screen every time you make me do a burpee or jump squat, I ABSOLUTELY LOVE these workouts

  • @miaomiaowu9510
    @miaomiaowu9510 4 года назад +8

    she should have 2 million subscribers by this week!!!

  • @joannesu4639
    @joannesu4639 4 года назад +17

    These workouts are saving my life while we're in lockdown! I finished the 30 day challenge and have been on the weekly guides for 2 weeks now. It's the first time ever I've been able to stay this consistent and I'm LOVING IT ❤️ THANK YOU!

  • @soledad3267
    @soledad3267 2 года назад +7

    Day one: Finished! It didn't burn as much as I thought it would but I defiantly sweated
    Day two: Done, I tried pushing a lot more this time, like the bicicle crunch hold I turned more to the side
    Day three: It burns my neck for some reason
    Day four: Done! I feel good :))))
    Day five: FInished
    day six: Done, It feels easier to do now
    Day seven: done
    Day eight: whoo done!
    Day nine: ✅
    Day ten ✅ I've started to get sick so I'll try to keep completing this but I'm not sure how well I'll be feeling later on this week
    Day eleven: ✅ Waist: 29 inches hips: 35 inches tummy pouch: 33 inches
    I will continue to do this :D
    Day twelve: ✅
    Day thirteen: ✅
    Day fourteen: ✅
    Day fifteen: ✅
    Day sixteen: ✅
    Day seventeen: ✅
    Day eighteen: ✅
    Day nineteen: I didn't workout today because my cramps were too intense
    Day twenty: ✅ ✅ Did it twice
    Waist: 29 in. hips: 35 in. tummy: 33 in.
    my measurements are still the same so I feel good about it, I'm going to end it here :)

  • @jadetupai5273
    @jadetupai5273 2 года назад +6

    I've been doing this workout before bed, it not only helps with shrinking me love handles but makes me tired enough to fall asleep haha thank you lily !!! It's been a couple of years since you've released this video and it makes me work hard and feel stronger than ever !!!

    • @preciouslove8962
      @preciouslove8962 Год назад +2

      How is the before and after and how long did u do it for if u don’t mind me asking

  • @beccarobertson6830
    @beccarobertson6830 4 года назад +6

    Lillyyyy! I cant thank you enough for helping me change my body into a body im proud to walk around in! My brother and I have been working out with you and following your videos for over a year now and WOW it truly is amazing! Being a single mom I don't get a lot of time to myself and being able to spend one hour with you a day makes such a difference! so thank you again!!! I look forward to ALL the live workouts and every new video! Thank you and Alex for all you guys do! God bless

  • @anamorgan4550
    @anamorgan4550 4 года назад +6

    Heyy Lilly!! I started your workouts at the start of March when quarantine started because all my dance classes got cancelled. :(
    I love your workouts, you really feel the burn!!! I've seen such a change in my body thanks to you!!! You really motivate people to give their all and your energy is AMAZING, my brother even started following your lives with me.
    Congrats on 500k!!!!

  • @rebeccashari195
    @rebeccashari195 4 года назад +10

    Lilly, I've been a fan of your fitness videos for months now! It started with the quick 5 and 4-minute ab burnout. Then I started the 11 line abs challenge. Now I do almost three of your videos a day! You inspire me with your positive attitude and motivating personality. I also love seeing Teddy in some of the videos, it makes it so much more enjoyable. This year I graduated from college and picked up a full-time job helping people with disabilities, I was so worried that since I wasn't playing volleyball for my university anymore and I was busy working a full-time schedule that I would lose my "ideal body". Your workouts and messages you send out to the world made me realize that no matter what body I have, I should be thankful and proud of it! The quick workouts you post really keep me on track with my routine, especially during quarantine! I couldn't be happier that I discovered your channel in such a crazy time in my life. Congrats on 500K!! I can't wait to see your channel and platform grow!

  • @deejay08
    @deejay08 7 месяцев назад +4

    ok i WILL actually do this 14 days, will not abandon it.
    Day 1-Done! I don’t have a measuring tape so i suppose we will just have to see if there is anything at all.
    Day 2- Basically the same thing. I’d done this while alternating between another 5 min love handle workout, so it’s getting easier. I’m bottom heavy, so my arms get tired lifting myself up. No results, but that’s expected. 👍
    Day 3- I feel it getting easier. I have terrible body dysmorphia, so it may be just be that telling me i see a difference when i don’t, but i hope not. I feel better. Yeah, i’m not sure what else to add. Day 3 is done!
    Day 4: I didn’t do my normal workout routine, but i still did this. Feels alright albeit shorter; more boring as well. Maybe I’ll start doing it 2x a day on day 7. Makes sense then. I’ve got an injury on my right knee that prevents me from seriously engaging in the workout which is so sad!! i’ll continue doing the workouts. i pray that as the days pass, my leg will have healed. maybe ill have to redo this routine properly for another time, but let’s just keep doing this one for now. 🤗
    ❌Day 5- I know it seems like i’m constantly in pain or something is wrong with me, but right now, i’m experiencing the worst migraine ever. I went to sleep out of my normal window and now I’m feeling the effects of it. Hope to get back to my regular routine tomorrow. My knee is still messed up as well, so i’m just not in the best shape to do this or any exercise today. With a good night’s rest, I’ll hopefully be back to my usual routine. I will be making up this day and any other days i miss, though hopefully not missing anymore days.
    Day 6(technically 5 but yk)-
    not much to add. knee still hurts but with the help of much needed sleep, i’ve finally gotten back to my regular routine after 2 days. love handles LOOK better to me, but might as well be BDD. love the workout though it’s hard to see on my phone since my computer is broken.
    Day 7- Wow, 1 week! I know I’ve missed a day. Nevertheless, I’ve updated this every day, even on the day i didn’t do this. Thank God! Praying for another well week of doing this.
    Day 8- I’ve officially memorized the entire workout. 😂 Still feel good. I’m not sure about results (obviously) but to anyone, if anyone reads this, read the caption. My whole reason for this isn’t to spot reduce but rather feel more comfortable and flexible on my sides. Take my “I see results” with a grain of salt because it’s just coincidental if i lose any fat from there. On to day 9 ♥️
    Day 9&10- I forgot to update it yesterday! I did do it yesterday though I didn’t do my regular routine. Today, I did my regular routine and this. Tomorrow, hope I don’t forget.
    Day 11-13- I did it on day 12 and 13, not day 11. So i’ll be adding those days. I just got lazy updating this 😅 I can’t for sure if i’m going to continue updating this but here’s the update: I definitely see a difference. It’s nice, but it’s addicting. In the way that I stare and admire myself for several minutes throughout the day. But through that, i start recognizing other parts of me that I’m not fond of. So while I’m so happy to have gotten a second chance and see definition rather than the blob I’ve seen myself in for a while, i recognize it’s still a struggle.
    Day 14&15(really day 12 and 13so yay 🎉 nearly 2 wks)
    Hard but it’s almost done. I have to make up one more day and i’ll tell-all about my results and how i feel now.
    Day 16(Actually day 14 🎉)- done! I did it! I’m going to be honest; i see some results. Maybe on other days, i made the results seem more extreme than they were, but to say that there were none is a lie. I feel better in my skin. Not completely 100%, but better thank God. I’m going to do this for a week more just to see.

  • @sims2669
    @sims2669 4 года назад +2

    Honestly lilly your workouts are the most effective ab workouts i have ever done in the last 5 years!!!! U make my abs burn more than any other training program i have done!!! You truely are amazing!!!! I have more ab definition!!!!😆😆😆😆 thank you for all your workouts!!!!❤❤❤❤❤ your personality is what keeps me going!!!! Your amazing!!!

  • @ruyariyax7948
    @ruyariyax7948 4 года назад +7

    I love how her workouts are so short yet so effective

  • @bethmartin3402
    @bethmartin3402 4 года назад +34

    This is honestly amazing! I’ve been doing these workouts for 2 months, picking a different part of my body to work on every 2 weeks or whenever I’ve seen a difference. These videos make me want to exercise! I love this. Thank you❤️

  • @reemmohammed869
    @reemmohammed869 4 года назад +4

    I’m your fan from Egypt 🇪🇬 And I really love you so much ❤️❤️❤️ I’m doing your 14 days challenge now and I asked my friend to join me you’re giving us the feeling of power and that’s why I choose your workouts

  • @marianaseco5544
    @marianaseco5544 4 года назад +6

    Ive been working out at home for years but I never seemed to find one youtuber whose workouts truly gave me the results I wanted so I was always trying to find new ones. Until I found your channel. I love your videos and their format and also your personality (obviously ahah) Ive seen such a big change these past few months that Ive been workibg out with you :) thank you so much for doing what you do! Keep up the great work!

  • @rosaluo2624
    @rosaluo2624 4 года назад +1

    I have been doing Lilly’s workout since May. 1st. I’m currently on 30 days challenge day 26! I’m also doing Lilly’s live workout Mon-Wed! I’m tired and exhausted, but same time feeling strong, happy and really proud of myself. Thank you Lilly you are amazing and I’m planning to purchase your 80 days program. Best wishes for you and your family ❤️

  • @Rebeccacrudele
    @Rebeccacrudele 4 года назад +1

    Hey Lilly! I started to do your workouts like more than a month ago, when I was finally able to recover from my inflamed appendix... I hadn’t been able to train for two months straight! I completely lost my motivation... but as soon as I discovered your channel, I got completely CRAZY with you. You’re such inspirational, your video seem like your here with me training and stimulating me doing more, more and MORE every time I want to give up!❤️ love you so much!

  • @sofiacaceres234
    @sofiacaceres234 4 года назад +5

    This are the only videos that make me want to keep on going. Like I’ll do my daily videos and then I’ll think I can add another video..

  • @beatricecimpanu4337
    @beatricecimpanu4337 4 года назад +8

    Lilly, I freaking love you. I subscribed in September, last year and since then I can't do other workouts. Yours are exactly what I need and what I like. You literally saved me and made me more confident! I'm here for the Milion!!💕💕💕 Love from Romania!

    • @Zozo-rn7fl
      @Zozo-rn7fl 4 года назад

      Beatrice Cîmpanu have u seen any results? :)

    • @beatricecimpanu4337
      @beatricecimpanu4337 4 года назад

      @@Zozo-rn7fl I'm much stronger now and can do some things I never imagined I could do

  • @estherwalker6617
    @estherwalker6617 4 года назад +6

    Thanks Lilly for always radiating positivity and for being so encouraging!!! My mum and I love you're workouts.. we've done them every single day for the last 8 weeks!!!

  • @graceholt941
    @graceholt941 Год назад +1

    Is it just me or is Lily a real life Rapunzel like she has the bright smile the determined personality and the beautiful bond hair❤❤❤❤❤❤👸🏼👸🏼👸🏼👸🏼👸🏼👑👑👑👑👑☀️☀️☀️☀️

  • @venetiafotopulos2446
    @venetiafotopulos2446 4 года назад

    I have always gone between looking too skinny and feeling self conscious when people would comment about me needing to eat more to being skinny fat and still not feeling right about myself. I know others struggle with losing weight and we all struggle in some different areas and similar areas. Ever since your workouts, I have been seeing definition and feeling good about myself. I hope to continue so I build more muscle. Thank you for your dedication and giving us this opportunity for FREE to reach each of our own personal goal in order to reach the same outcome- building our confidence. I would love to win the sweepstakes, I live in my workout outfits and am always on the search for comfy exercise clothes. I honestly have never tried gymshark, but love all your outfits and would be forever grateful for such a generous gift. Thank you Lilly!

  • @Sashi-ut3ef
    @Sashi-ut3ef 3 года назад +22

    ok I'm doing this for 14 day!!! btw I'm doing this workout along with chloe tings abs in too weeks challenge.
    day1:done!
    day2:done!!! felt so good!!!
    day3:done
    day4:done
    day5:done
    day6:doneeeee
    day7:donee
    day8:donee
    day9:done
    day10:donee
    day11:donee
    day12:doneeeee
    day13:donee
    day14:and doneee
    overall it didn't really do much ahaha ugh but i do see a little difference in the waist area i might keep doing this exercise for a little longer

    • @soumitramondal3076
      @soumitramondal3076 3 года назад +1

      heyy!!! So I see that you didnt get significant results. It might be cause you are overworking your abs.....or you can try to add some cardio/hiit.

    • @emilyadams9212
      @emilyadams9212 3 года назад

      Hey! I would recommend trying anabolic aliens 5 minute oblique video- it’s a killer :))

    • @Sashi-ut3ef
      @Sashi-ut3ef 3 года назад

      @@soumitramondal3076 thats trueee tysm

    • @Sashi-ut3ef
      @Sashi-ut3ef 3 года назад

      @@emilyadams9212 ill deff try it out tyyyy

  • @Rdrunner7td
    @Rdrunner7td Год назад +5

    This workout caught me by surprise! I definitely didn't expect to sweat and feel it right away. I like the different exercises as well. Needless to say Day 1 ✔️

  • @julieaagaard2607
    @julieaagaard2607 4 года назад +15

    I LOVE these workouts! I’ve been following Lilly since 2019, and i have watched her Channel grow. I believe that she will become a huge inspiration to even more people. Lilly, keep doing what you do! You motivate people to love themselves and to keep fighting. I really love you Lilly, and i wish you and your family all the best

  • @parambrar199
    @parambrar199 2 года назад +2

    My lower waist is 34 rn! I need to get rid of these muffin tops so bad! Let's do this for 14 days!✌️
    Day 1 : done✅
    Day 2: I love her workouts, they are short and effective! I did her cardio workout for 15 minutes then her inner thighs workout for 10 minutes and now this one for 5 minutes. So 30 minutes of burn!☺️✅
    Day 3: Another day of burn! Done✅
    Day 4: I missed it for two days (wasn't well) and today I did it! I feel really good!✅
    Day 5: Yayyyy!! Done✅✅✅

  • @linseygregoire3429
    @linseygregoire3429 4 года назад +2

    Hey Lilly! My sister and I have been following you recently and have been absolutely transformed my your workouts! We have also been trying to save money to get gym shark out fits since they are so highly recommend. We’ve both done all of the requirements! Thanks for all of your positivity!!!

  • @incomprehensiblemusic1926
    @incomprehensiblemusic1926 4 года назад +30

    Been hoping to loose these love handles for a while and this workout feels like theyre gunna melt pretty soon!

    • @EsmeFlores
      @EsmeFlores 4 года назад

      how long did it take?

  • @Mariannauf
    @Mariannauf 4 года назад +4

    I am so proud of you and all you're accomplishing!! We're here with you!!!

  • @StudioJibby
    @StudioJibby 4 года назад +6

    WOOHOO!! Love this channel! Been following along with your workouts and can't wait to see more Lilly! Also I'm glad I'm not the only one who likes to workout with their dog 😂

  • @phylan.3564
    @phylan.3564 4 года назад +1

    Can we acknowledge the fact that when this video was made she was only on less than half a million subscribers and now shes almost at 2M like lets go Lilly!!!!!

  • @amyjade8448
    @amyjade8448 4 года назад +2

    with quarantine i’ve been struggling so hard to find any motivation without structure, but i’m so grateful for you for keeping me on track and helping me to feel better mentally and physically!! nothing but good vibes 💫❤️

  • @tianafredricks2122
    @tianafredricks2122 4 года назад +6

    You seriously have changed the way i view my body. I used to think my body was ugly but with your help i have found self love. thank you for always being there for me. even through my phone screen. also with your home workouts i have actually found a way to be fit - i can’t go to a gym because i have no way to get there since i don’t have a car. i am SO passionate about fitness but sadly i don’t have all the materials i want. anyways you are the most uplifting and inspiring women i have ever had the honor to know and i want to be just like you in the future. thank you so much Lilly for giving me hope that the impossible really is possible!!❤️❤️❤️

  • @melizzahartha3300
    @melizzahartha3300 4 года назад +3

    Hi Lilly! I’m so happy to see you having this kind of celebration 🥰 I’ve been working out for the past 2 months ever since quarantine started in our country and I decided to be productive and do some self improvement and feel healthy physically & mentally. I did plenty of workouts from other youtubers as well but i felt like it didn’t really work on me, and that’s when I found you and it really works! I even did some of your workouts that are like already a year ago. (i also enjoy seeing your cute puppy motivating us throughout the entire workout 🤣)
    i hope i’ll be one of those lucky winners that you’ll soon choose cos i really wanted to do your workout programs but don’t have enough money to do so. Please keep inspiring, motivating and fulfilling people like us to be healthy and workout not just to have the perfect physical appearance but our health especially in this kind of pandemic. Anyways, congratulations and stay safe ❤️❤️❤️

  • @lucyangell954
    @lucyangell954 4 года назад +3

    Loving the workouts, been following for almost 3 years now! Have been getting my Dad and Sister involved during quarantine and they love it too. Am really starting to see progress doing the weekly guides !! You are really helping me to stay motivated and de-stress during these times xx

  • @Elena-lk5du
    @Elena-lk5du 4 года назад

    Hi Lilly! I am Elena from Italy and I am not joking when I say that you kept my mood up during this terrible moment we lived and are still living nowadays. Being isolated and far from the person I love for over 75 days made me feel lost and you gave me a purpose! Joining in your giveaway today!

  • @LK-wr6yx
    @LK-wr6yx 3 года назад +2

    Alright i’m doing this for three weeks!
    Waist-28inch
    Thighs-23in
    Weight-145lbs
    Height-5’11”
    Day 1-

  • @joanaribeiro2714
    @joanaribeiro2714 4 года назад +6

    Congrats
    Almost half a milion
    So proud of you
    Keep going
    Soon 1 milion
    Love you

  • @emilyjones6870
    @emilyjones6870 4 года назад +7

    Thank you for another fab workout Lilly!! Finally starting to see some definition in my abs and quads all thanks to your weekly guides 😍💪 I already feel like I’ve won at quarantine by doing your workouts and falling in love with exercising, so winning your giveaway would just be the cherry on top of the cake 🤩 thank you for all that you do for this familia ❤️

  • @leylarobins3368
    @leylarobins3368 3 года назад +28

    im going to start this love handles workout tonight and keep updating my progress so i can stay motivated.
    day 1: ✅ it was hard, but i pushed through it

  • @quintanilladowdell2333
    @quintanilladowdell2333 4 года назад

    Lilly has inspired me to conquer my mind and battle all negativity fighting me from being the BEST version of myself. She is a true inspiration to ALL individuals and she gave me the opportunity to express myself through the FB group. She brings a sense of community everywhere and for that - I thank you!

  • @lexismith487
    @lexismith487 4 года назад

    I am a teenager and I have been working out for 3 years now and I have lost almost 2 stone, exercise has changed my life and I really hope to win this giveaway, well done for almost half a million and all your progress I have been following you for as long as I can remember , well done you are amazing x

  • @Serky
    @Serky 4 года назад +9

    hi lilly!! i've been doing your 11 line abs workout (i'm on day 18!!) and i feel so much stronger and healthier. i have scoliosis and my physiotherapist told me that having a strong core will do wonders for the pain it brings me, and since doing your workouts i haven't had any serious pain at all!! thank you so much :D

  • @Izzy28691
    @Izzy28691 4 года назад +5

    Lilly's workouts are amazing. Love the intensity, positivity and...results! Keep going girl xx

  • @SarahH134
    @SarahH134 4 года назад +27

    Day 1: done ✅
    Day 2: done ✅
    Day 3: done ✅
    Day 4 : done ✅
    Day 5: done ✅
    Day 6: done ✅
    Day 7: done ✅ I measured around 29 inches I will see by day 14 if it changes
    Day 8: done ✅
    Day 9: done ✅ of course no difference yet will update by 14 days
    Day 10: done ✅
    Day 11 :done ✅
    Day 12: done ✅
    Day 13: done ✅
    Day 14: done ✅
    honestly so upset didn’t see any results with this, going to try another video

    • @ihuomaotika2656
      @ihuomaotika2656 4 года назад +1

      Have you seen a result yet 😀

    • @SarahH134
      @SarahH134 4 года назад

      Ihuoma Otika hey not yet unfortunately 😔

    • @reneem138
      @reneem138 4 года назад +1

      What were your eating habits like when you were doing this???

    • @SarahH134
      @SarahH134 4 года назад

      Rose Lilly I eat very clean no dairy, no gluten vegetables and whole grains, healthy fats only also protein and a lot of water. Drink green tea too. No junk food or anything

    • @SarahH134
      @SarahH134 4 года назад +1

      Rose Lilly but give it a try everyone is different 😊

  • @nikberg555
    @nikberg555 4 года назад

    I have always been a fitness junkie, but have beat my body up through the years so finding your channel has been a blessing. I love the modifiers for the days my knees and shoulder just can’t handle the advanced move, especially how they are still just as effective as the advanced. You are so motivating and you truly care about your members well being and don’t make everything about being ripped and super skinny.

  • @JenJen77o7
    @JenJen77o7 4 года назад

    I'm sick and literally was dying with these two workouts of today but I did it!! Not giving up! I've been a subscriber for about two month's and I am so glad I found Lilly, she's a God sent ❤❤ Doing this for myself and only myself💕 Thank You Lilly!!!🥰🤩 You're an Angel 😇

  • @_nish.art_
    @_nish.art_ 4 года назад +10

    It's my second day today
    I've been doing her two other 5 minutes flat belly work outs.
    My belly is 34 as I measured it yesterday.
    Also yesterday I was pretty breatheless and I know I'm doing half of the exercises but wish me luck.
    Day 2: exercise are still hard but I'd do anything to get a flat belly, pretty exhausted.
    Day 3:

  • @jillayahniah1689
    @jillayahniah1689 4 года назад +3

    Thanks lily! You have inspired me to push my limits and love the progress! Whether I win the give away or not, I just wanted to thank you! ☺️

  • @ambergahn9395
    @ambergahn9395 4 года назад +2

    I’m never motivated to workout but some how I actually have been working out everyday and I’m feeling amazing

  • @alexissloane9188
    @alexissloane9188 4 года назад

    You have totally changed my life! Beginning of quarantine I was super unmotivated and sad about everything that was happening, but I started working out everyday with your videos and following your live classes. I have seen a change in my body and mindset, and I’m so grateful for it!

  • @isabel-jt7cp
    @isabel-jt7cp 4 года назад +5

    Day 1: done ✅
    Day 2: done ✅

  • @adrictrlx
    @adrictrlx 4 года назад +5

    I hated working out it was like doing a whole job to me😂! But thanks to you, I actually have the motivation to work out and I actually like it now (which old me would think is shocking😂.) Your workouts are quick and effective and you can see results in a couple of days! Thank you for these free workouts❤️!

  • @susanneczentye2335
    @susanneczentye2335 4 года назад +12

    Been following, working out and sharing since December 2019! Fantastic and inspiring!

  • @nereawallissanz7941
    @nereawallissanz7941 4 года назад +1

    I’ve worked out since I was super young, and never have had a visible six pack, even when trying hard and eating well, and since committing to your ab workouts every day I’m literally seeing changes day by day, and my abs just look toned and unreal! Honestly thank you so much! Its true that by consistency and patience you get results, but having someone like you super motivating and with different workouts every day just makes such a big diference!! 🤩🌹

  • @emmadenis7958
    @emmadenis7958 4 года назад +2

    I’ve been doing all the lives since the full two weeks of lives with my grandma and we’ve seen such amazing results , thank you so much and congrats on 500k!!! This workout was so good aswell !! Love you so much xx

  • @soraowen9228
    @soraowen9228 3 года назад +4

    Day 1- Easy
    Day 2- Maybe I should do a more intense one? But I hate ab daaaya😭
    Day 3- skipped cause I had a horrible migraine.
    Day 4- definitely helps with my core strength.
    Day 5- Done
    Skipped two days😭 I've been unmotivated lately. I'll just keep trying and see what happens. This document is for me. I have always stored more fat in my love handle area and would like to make them more firm.
    Day 6- Done
    Day 7- Did a different ab and LH workout.
    Day 8- Done. May do a different too, but will be working on obliques/butt and arms as well
    9- Done, I found it tougher today, guess I wasn't doing it right or trying hard enough. I pushed myself today.
    Day 10- Did it twice, done.
    11- done twice
    12- done twice
    Day 13- done once
    Day 14- Finished..
    My review. I wish I measured my hips before doing this because I can't really see a big difference on my love handles, buuutt.. my abs are more define. I have a very small line in between the abs. So, it'll benefit you in some way! I'll just keep trying!

    • @yourbestie4277
      @yourbestie4277 3 года назад +1

      You can do it! Keep us updated on your beautiful progress

    • @soraowen9228
      @soraowen9228 3 года назад +1

      @@yourbestie4277 My report is finished. I did get some change and Definition. Thanks for your support. I'll continue to do this.

    • @yourbestie4277
      @yourbestie4277 3 года назад +1

      @@soraowen9228 thanks! I'm proud of you

    • @soraowen9228
      @soraowen9228 3 года назад +1

      @@yourbestie4277 Thank you! You're too kind!

  • @CJ21CJ
    @CJ21CJ 4 года назад +3

    Love your easy, EFFECTIVE and short workouts! Entered the contest, thank you!

  • @kerryhastings1331
    @kerryhastings1331 4 года назад +16

    Can’t wait to try this! I have noticed such a difference in my body and my confidence since following your workouts 💪🏼🌻

  • @hailey_rob
    @hailey_rob 3 года назад +2

    day 1: felt the burn in my abs area! didnt sweat a lot since im used to working out like this because of volleyball, gonna do another one of lily’s workouts and update you guys tomorrow!

  • @xSwannerx
    @xSwannerx 4 года назад +1

    Lilly, you are a true inspiration and have really kept me going with my new found ‘healthy lifestyle’ rather than dieting. I’ve tried to work out here and there over the years but I’ve been hard at it for a few months now and have truly only stuck to it because I want to work out along with you. Even my husband wants to get involved with some of your workouts now that he has lost a bit of weight, he wants to use your videos to help tone up during lockdown. Thank you for being such an amazing leader and empowering women to know that they can work out and be healthy, look after themselves and that if we only have 10-15 mins to work out that we can still see results and feel good about ourselves. Keep up the amazing work 🙌🏼 and congratulations for whenever 500k happens 🥳🥂.

  • @victoriamurphy9248
    @victoriamurphy9248 4 года назад +11

    I’ve been following for a couple of months just before lockdown started in the UK. Your workouts have been keeping me sane everyday! I’ve been doing your 40 day summer shred as well as joining in the live workouts! Congratulations on 500k subscribers You deserve it!!

    • @LillySabri
      @LillySabri  4 года назад +5

      Hey gorgeous! CONGRATS! You’re my Giveaway winner!!!! To claim your prize can you please drop me a DM on my Instagram @leanwithlilly ❤️❤️❤️❤️

    • @victoriamurphy9248
      @victoriamurphy9248 4 года назад +3

      Thank you so much! I have replied on Instagram DM 🥰

  • @alwaysalli
    @alwaysalli 3 года назад +11

    starting this workout today:
    day 1: ✅ didn’t feel the burn that bad
    day 2: ✅ felt the burn more & im sore
    day 3: ❌ didn’t do it today but I did 2 other videos
    day 4: ✅ quick paced and i’m sweating- 3 vids done for the day!
    day 5: ✅ done
    day 6: ✅ really burned today
    day 7: ✅ dead
    day 8: ✅ so excited with how motivated i’ve been to workout, doing 3 vids from lilly a day for total of 25 mins.
    day 9: ✅ holy crap this killed me today
    day 10: ✅ done
    day 11: ✅ holy heck this burned

  • @caveritt
    @caveritt 2 года назад +4

    Only on my second day, but this day was a little easier. My goal is to keep it up the full 14 days and maybe do it twice a day once my abs stop burning. Update Day 9: Still doing it. The workout has gotten easier and I am seeing some results.
    Update Day 14: I have kept it up I see some results and I will continue to do this maybe twice a day.

  • @zuzanasekely6616
    @zuzanasekely6616 4 года назад

    I have just started taking very serially daily workout and healthier lifestyle. Never in my life I have been happy with the way I look but never really done much about it. Now I have goal in my head that I wanna achive and I'm ready to do all it takes to achive it. It's not easy journey but in a way very exciting. My biggest problem is that I have very bad self image and that is something I'm still fighting with and working on. I have came down from 73kg to 56kg but when I look in the mirror I see myself looking exactly the same way as I was when I was 73kg. I am my worst critic and don't know if my body will be ever good enough for me. But I must say daily exercise does help with my mental health a bit.
    RUclips is amazing for finding good workout plans to follow and I really love your videos as they are intense, no break and I do feel after like I have done something good for my body. I have 2 small children (4 years old and 10 months old) so even before lock down gym is just not option for me. So on behalf all stay at home moms thank you for creating this video's for us ❤❤❤❤

  • @rawanmamkagh8102
    @rawanmamkagh8102 4 года назад

    I had my postpartum weight for the past 9 months and YOU and your workouts made me lose weight I'm so thankful to know you

  • @ak6465
    @ak6465 4 года назад +9

    Can’t wait to do it after the live!🥰

  • @ellabella2458
    @ellabella2458 3 года назад +32

    My abs: this is so easy
    my neck: OWWWW

  • @angelicamarquez4153
    @angelicamarquez4153 4 года назад +3

    you’re videos have truly helped me in so many ways i feel so much more confident and happy w myself and my appearance keep doing your thing! ❤️❤️❤️

  • @michellerose2145
    @michellerose2145 4 года назад

    WHAT? I have been so busy running around since lockdown happened, I return to RUclips to check out what challenges Lilly has on at the moment and low and behold our girl is almost on HALF A MILLION SUBSCRIBERS?? What!! I could have sworn we were at like less than 100,000 when I last worked out but that was in March haha! CONGRATS that's so amazing Lilly - all that graft paying off now xxx

  • @chapinina_hg29
    @chapinina_hg29 4 года назад +1

    Congrats for your 500k, you deserve it 🙂
    Thanks to your videos, I'm starting to see my abs

  • @courtneysmith5446
    @courtneysmith5446 4 года назад +4

    Love this video Lilly! I’ve been really loving your workouts recently, I just love how positive you are in the workouts as well! It really helps me to keep pushing through the pain! P.S teddy is so cute!