Intrusive thoughts after infidelity (Part 3)

Here are further thoughts on how to cope with intrusive thoughts after infidelity. These are some of my tried and true strategies for feeling better when you are triggered. And please follow my colleague Dr. Pria Pria, PhD ) for more trauma healing ideas. #infidelityrecovery #affairrecovery #infidelityinamarriage #infidelityjourney #infidelityrecoveryjourney