Over 50 Rebounder Workout Senior Beginner 20 Minutes MOTOWN Music 120bpm Low Impact

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  • Опубликовано: 14 янв 2025

Комментарии • 71

  • @bostonpicker7947
    @bostonpicker7947 Месяц назад +8

    Ooooo. This may be just my speed! Thank You! Trying it tomorrow morning!

    • @EarthOwl
      @EarthOwl  Месяц назад

      Great! Hope you enjoy!

  • @LisaMayer-pi5bm
    @LisaMayer-pi5bm Месяц назад +3

    Made it through the whole thing following Nikki’s moves. It’s harder than it looks! But, enjoyed the music and got my groove grooving!

    • @EarthOwl
      @EarthOwl  Месяц назад

      Excellent! Thanks for watching!

  • @MommaT1970
    @MommaT1970 Месяц назад +3

    Perfect for this out of shape beginner…I’ll be doing this right after work! Thank you so much for sharing❤

    • @EarthOwl
      @EarthOwl  Месяц назад

      Fantastic! Thanks for watching!

  • @Soul.7
    @Soul.7 Месяц назад +5

    Nice music….always very important. When the tunes and the beat is uplifting. It inspires me to get up and do my workout with greater willingness and ease. Thank you. Been enjoying watching you both this evening. I will try this tomorrow. xx

  • @elkedrayton6057
    @elkedrayton6057 Месяц назад +2

    Did it last Night and the coordination is real ( and funny on replay) mixed it up between the two of you. Had a blast, repeat today. Thank you Nikki and Sharon

    • @EarthOwl
      @EarthOwl  Месяц назад

      One thing I love about having a guest in my videos is people can choose to follow them or me for different intensities. Or...like you said, mix it up between the two of us! Thanks so much for watching!

  • @angiegunsauls1486
    @angiegunsauls1486 Месяц назад +2

    I loved this one. Got me warmed up and sweating. Not too much concentration needed. Cute music. Thanks!

  • @darlenecherland1961
    @darlenecherland1961 Месяц назад +1

    Love this one!

  • @chelsearenee8642
    @chelsearenee8642 Месяц назад +4

    I’m six months pregnant and this was GREAT! Low impact but I was breathing hard and felt my core and lower body engaging 😃

    • @EarthOwl
      @EarthOwl  Месяц назад +3

      That's awesome!! Congratulations and best wishes on the birth of your baby!

  • @susiehaddock6224
    @susiehaddock6224 Месяц назад +1

    wow, excellent job , both of you! You two are an inspiration.

    • @EarthOwl
      @EarthOwl  Месяц назад

      Much appreciated! I'm so lucky to have Cheryl join in these classes!!

  • @Noraclark-qk6kx
    @Noraclark-qk6kx Месяц назад +1

    That was awesome!! & loved the music🙂

    • @EarthOwl
      @EarthOwl  Месяц назад

      Thanks so much!!

  • @valeriegoldberg6917
    @valeriegoldberg6917 Месяц назад +3

    This was super fun❤.

  • @SusanSaker
    @SusanSaker Месяц назад +1

    Perfect tempo. Great variety of moves. Thank you!

    • @EarthOwl
      @EarthOwl  Месяц назад

      Glad you like it! Thanks for watching! More with Cheryl in this playlist: ruclips.net/p/PLLAFfYE-X47GlBWTADyCq4_nWZ0LeJLRz

  • @LongTime-GMF
    @LongTime-GMF Месяц назад +1

    Great fun! Thank you ladies!

    • @EarthOwl
      @EarthOwl  Месяц назад

      Glad you enjoyed it! Thanks for watching!

  • @nanjohnston
    @nanjohnston Месяц назад +1

    Such a fun workout. Thank you!😊

    • @EarthOwl
      @EarthOwl  Месяц назад

      Glad you enjoyed it! Thanks for watching!

  • @paminidaho8744
    @paminidaho8744 Месяц назад +1

    Excellent workout! Like the pace and the pace and combos. Thanks so much for all you do!🎉❤

    • @EarthOwl
      @EarthOwl  Месяц назад

      Glad you liked them! Thank you!

  • @LouiseW-p3l
    @LouiseW-p3l 11 дней назад

    First time ever I got the moves - ever!! Must be the lovely music and rhythm - kept up!,,❤

    • @EarthOwl
      @EarthOwl  11 дней назад

      Wonderful! Way to go!!

  • @erinjohnson5421
    @erinjohnson5421 Месяц назад +1

    Loved the music!,

  • @ONETRUTH315
    @ONETRUTH315 Месяц назад +2

    Waiting for my rebounder to come. Can’t wait!

    • @EarthOwl
      @EarthOwl  Месяц назад +1

      Woohoo! You might check out some of the videos in my "getting started" playlist including the form tutorial while you wait.

    • @ONETRUTH315
      @ONETRUTH315 Месяц назад

      @ Thank you I will!

  • @marleneheck4713
    @marleneheck4713 Месяц назад +1

    Nice! Good music, good, steady beat. Can work at various levels and appreciate the 20-min length which works in my busy schedule. Enjoy the add on combinations. Thank you for fun workout. P.S. Cheryl rocks those side kicks!!

    • @EarthOwl
      @EarthOwl  Месяц назад

      Much appreciated! Thanks for watching!

  • @lindak.bridges9195
    @lindak.bridges9195 7 дней назад

    I loved the moves and the music pace, thank you!

    • @EarthOwl
      @EarthOwl  6 дней назад

      Glad it was helpful. Thanks for watching!!

  • @ukurockstar
    @ukurockstar 7 дней назад

    Thank you! That was fantastic!

    • @EarthOwl
      @EarthOwl  6 дней назад

      Glad you enjoyed it! Thanks for watching!

  • @theresawood2183
    @theresawood2183 Месяц назад +1

    Love this format! 😁

    • @EarthOwl
      @EarthOwl  Месяц назад +1

      Yay, thank you!

  • @victoriatroutman7496
    @victoriatroutman7496 Месяц назад

    Enjoyed this workout yesterday. The combination of moves really gave a workout!

    • @EarthOwl
      @EarthOwl  Месяц назад

      So glad! Thank you for watching!

  • @franroll3581
    @franroll3581 Месяц назад

    Hi Nikki
    Just finished this workout kept up with you
    `great workout loved music and as always nice to see cheryl
    Miss live Thursday still!

    • @EarthOwl
      @EarthOwl  Месяц назад

      Thanks so much!!

  • @barbaraarmstrong3259
    @barbaraarmstrong3259 Месяц назад

    Thanks Nikki and Cheryl my Thursday is complete 🫶

    • @EarthOwl
      @EarthOwl  Месяц назад

      Awesome, thank you!

  • @laurabeck2738
    @laurabeck2738 Месяц назад

    Great way to start my morning!! So much fun 😁💥!!!!!

    • @EarthOwl
      @EarthOwl  Месяц назад +1

      Fantastic! Thank you!!

  • @CarolynnScoffield
    @CarolynnScoffield Месяц назад

    Perfect lil pick me up!
    ❤ this❣️
    Doin this one for my
    morning energizer!

    • @EarthOwl
      @EarthOwl  Месяц назад

      Fantastic! Thank you!!

  • @katiecook6941
    @katiecook6941 Месяц назад

    I just love these workouts. Thank you

    • @EarthOwl
      @EarthOwl  Месяц назад

      Glad you like them! Thanks for watching!

  • @suebdoo9760
    @suebdoo9760 Месяц назад

    This was excellent. Time went fast.

    • @EarthOwl
      @EarthOwl  Месяц назад

      Awesome, thank you!!

  • @lisarado4168
    @lisarado4168 Месяц назад

    This was great! Thank you 💖

    • @EarthOwl
      @EarthOwl  Месяц назад

      Glad you enjoyed it! Thanks for watching!

  • @SuperGranny22
    @SuperGranny22 Месяц назад

    I love the music to this one! I would like to know who sings, "How I roll"

    • @EarthOwl
      @EarthOwl  Месяц назад

      The artist is Arch Tremors feat. Lollo Gardtman.

  • @wendydavis1333
    @wendydavis1333 Месяц назад

    Just starting...
    Can't keep up with Cheryl!!! I'm determined tho will do this tomorrow too.

    • @EarthOwl
      @EarthOwl  Месяц назад

      It can take some time to get the rhythm. Keep practicing! Thanks for watching!

  • @meganmcclung-hartwig
    @meganmcclung-hartwig Месяц назад

    Do you recommend rebounding with shoes or no shoes?

    • @EarthOwl
      @EarthOwl  Месяц назад +1

      Either is fine. See which you like best. If you have any knee issues, you may find shoes more supportive.

  • @elizehartzer1752
    @elizehartzer1752 Месяц назад

    Halllooooo ... is this the Monday rebounder walk as per calender?

    • @EarthOwl
      @EarthOwl  Месяц назад +1

      @@elizehartzer1752 Hi! Yes. Every once in a while I’ll make a video public to show people what good stuff they are missing and why they should join. 🙂🩷

    • @elizehartzer1752
      @elizehartzer1752 Месяц назад

      @@EarthOwl ok GREAT! just wanted to make sure that I follow the calendar 🥳🤸‍♀️ loved the workout! Thanks

  • @Joeyaway
    @Joeyaway 8 дней назад

    ❤❤❤🙏🏼🇨🇦