Improve your front crawl / freestyle kick - For beginners & advanced swimmers | Aaquatics

Adam shows us a few exercises and drills to practice your front crawl/freestyle kick on both your back and on your front. A good kick is essential for maintaining a good body position and aiding more efficient and quicker swimming.
Adult Kickboard Amazon link: tinyurl.com/2mf3s5bw
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Music: Colony by tubebackr is licensed under a Creative Commons License.

[@mt-nv4jd]

When you learn how to make a video with decent audio, I might watch again.

[@AaquaticsUK]

Apologies. We had to have the fan running in the pool, we have tried our hardest to improve the audio in our newer videos! Thank you for the suggestion 👍