7 STEPS TO RECLAIM YOUR HEALTH AND FEEL SUPERHUMAN

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  • Опубликовано: 12 ноя 2024

Комментарии • 18

  • @dougshepherd244
    @dougshepherd244 7 дней назад

    How did you break the sugar addiction? Any tips or just cold turkey?

  • @psychotict4160
    @psychotict4160 Месяц назад +1

    Thank you bro much appreciated 💪🏾💯

  • @CubAndBunnyAdvenutures
    @CubAndBunnyAdvenutures Месяц назад

    Thanks for this info. Do you intermittent fasting? If so do you recommend it?

    • @thesuperhumandiet.
      @thesuperhumandiet.  Месяц назад +1

      Yes I fast 18 hours daily. I eat my meals 12pm/3pm/6pm. It suits me and my lifestyle.

  • @santiagotrevilla
    @santiagotrevilla Месяц назад

    Nice!

  • @bogusiarodgerson2240
    @bogusiarodgerson2240 Месяц назад +1

    Do you intermittent fasting?

    • @thesuperhumandiet.
      @thesuperhumandiet.  Месяц назад +1

      Yes for general health - I fast 18 hours daily. I eat my meals 12pm/3pm/6pm. It suits me and my lifestyle.
      I will fast longer some periods if I am travelling etc but when I am in routine its 18 hours a day.

    • @bogusiarodgerson2240
      @bogusiarodgerson2240 Месяц назад

      @@thesuperhumandiet. Thank you for shearing

    • @bogusiarodgerson2240
      @bogusiarodgerson2240 Месяц назад

      @@thesuperhumandiet.I have a problem with fat adoption. It is possible to lose body fat on high protein and low fat and low carb diet?

  • @jakubbruzi5259
    @jakubbruzi5259 Месяц назад

    🔥🔥🔥

  • @taotrader
    @taotrader Месяц назад

    not judging mate but are you taking TRT? shoulders and traps look juicy as.

    • @thesuperhumandiet.
      @thesuperhumandiet.  Месяц назад

      I'll take that as a compliment 💪 Full time natty no TRT

    • @taotrader
      @taotrader Месяц назад +1

      @@thesuperhumandiet. I didn't think you were bro just you looking huge lately, great content thanks for the videos!

    • @thesuperhumandiet.
      @thesuperhumandiet.  Месяц назад

      @@taotrader Thanks man glad its helping!

  • @santiagotrevilla
    @santiagotrevilla Месяц назад +1

    Nice!