2-Day Eating Cycle That Mirrors Foraging, Fasting, and Feasting For Optimal Gut Health & Performance

[@neobellator]

The original og gut guru. Glad you have him back on again. I learned a lot from him. Awesome conversations dude.

[@Osukhan614]

Learn something new everytime I hear Joel 👏🏼

[@Olovoll]

I’ve used Joel’s first book and dropped about 8 lbs of fat and I’ve kept it off. The daisy cutter, my favorite not favorite but damn does it work! Love the work ❤

[@shaftsoflight9161]

I need to watch this one again, amazing stuff!

[@mark-c802]

great show...the accurate closed caption dialog is a real help, grazie...🏆

[@IronBiz]

The link to The Way Immunity book goes to Joel's old book the Immunity Code. Is there a new link for his new book?

[@veronicaroberts-williams3878]

What about allulose please Ben

[@harmony8337]

I used hot sauce on my eggs until, I discovered that I like cayenne pepper more on eggs.