Getting an anxiety attack while driving is extemely dangerous! If you often get anxious, frustrated
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- Опубликовано: 30 сен 2024
- Getting an anxiety attack while driving is extemely dangerous! If you often get anxious, frustrated or panic while driving, you may have undiagnosed BVD. When the eye muscles are too tired from keeping the eyes aligned and focused, the nervous system gets into flight or fight mode... #driving #anxiety #panicattack #bvd #binocularvisionmatters #anxietyattack #panicdisorder
I hope you know that you’re not alone, this happens to me sometimes too. Hopefully you find something that helps reduce them or even completely get rid of them sometime soon :)
Best of luck out there!
I have a fear also driving on express way
@@curtissmith9409driving in a free way is my main fear. The focus you need while you drive at speed is different and makes it hard to control your anxiety I often get an anxiety attack and it's scary
I get terrible anxiety when at particular busy roundabouts, being stuck behind bikes & just in busy traffic in general. Used to be a really confident driver at one point & so now feel sad I’m like this. My mind just goes blank, I just start sweating loads & want to get out of there asap. It is horrible & scary.
I'll have panic attacks suddenly when I'm driving, to the point where my hands and feet start to tingle and go numb. Istg each panic attack feels like the first.
Omg this is literally what happened to me 😳😳 I’m here with you bro it’s okay 💚
Me too. My fingers go numb. Heart racing. Feel like I’m floating and things are not real. My arm goes numb. I got a bad one a few days ago. Driving from Florida to Boston. I can’t drive a car now. Any help please
@@bj146651Same here...I have a channel about CARS..
I feel we need to get angry at this fear and it will go away. Very angry and hate when it happens
This is me too. I can't even feel the steering wheel.
Honestly same. I hate it because it's always with someone in the car& usually in moments i need to stay calm
Because thats the moment you dont want them to be there. Tell them you may have a panic attack during the drive and they wont show up...
God bless you man. 😢This just started happening to me a few years ago and it is extremely tough. Thought I was having a heart attack my heart rate spiked on my watch. I had to roll down windows I feel hot I blamed my apple watch once. It helps to not wear it while driving also to keep cool water in the vehicle. Not eating before driving and stopping coffee totally were game changers. I hope this helps and God bless man. I pulled over on the highway and had the ambulance take me to the ER once so I know how scary and unsettling the feeling can be. No coffee or food before a drive and very cold water. In the car to drink relax it is just anxiety not your heart.
These symptoms are often caused from a misalignment of the eyes where the two eyes struggle to work with one another.
Look for a binocular vision specialist in your area. Call their office and ask if they prescribe prism glasses.
@@vividvisionsoptometryinc wait, panic attacks in general can be caused by that? My eyes go when looking at something that isn’t in hand sight
Recently i driven car continuosly 800 km.suddenly while driving car in 100 speed constantly i felt like car moving in same position but not moving forward, car is still in 100 speed, its like treadmill run. and my eye nerves heavily pained, what happened to me??
Good evening everyone. I just wanted to chime in and give you guys my story today and I hope this reaches out and help somebody. I am not trying to reach out to everyone but hopefully somebody can relate to what I'm going through. On July 16th 2024 out of nowhere I got stricken with anxiety and panic disorder. I'm a 47 year old male and been driving since the age of 16. Never been in an accident and always been a very diligent, and vigilant driver. In other words i drive with defense. Today is nearly 2 weeks and I am suffering with trying to break this anxiety panic disorder. I cannot drive on the freeway, I can only make short trips and I find ways to take residential areas. It is such an uneasy feeling I do have to pull off sometimes to take some breathing exercises to grab my composure. I totally stopped drinking coffee today and only drink decaf 6oz cup only. I would normally have one starbucks coffee in the morning and a monster late afternoon. I quit both because i thought it would make it worse. There are days i feel good driving, and other times, i can't. I do feel something wrong with my eyes though. Its such a horrible feeling because i feel i just got my freedom taken away from me. I see a eye doctor tomorrow and hopefully something can be corrected. It that doesnt help then i assume i neurologist dr and a ct scan on my brain. I hope it doesnt lead up to that. This is so harsh!. I truly, truly, truly wish a complete recovery for you ladies and gentlemen.
I had to ride with family me and my wife we went to the Cincinnati Ohio jazz fest and I used to be a truck driver about 5 years ago all out of the blue I started getting anxiety also panic attacks and now I cannot no longer take long trips with my wife by ourselves she had to drive to the Pittsburgh Steelers game in Pittsburgh because I couldn't drive it's a terrible feeling and I wish that I could get back to driving those long distances again now I believe that mine started when I was diagnosed with depression and I seen a few doctors and they was switching out the medications and I believe that was the cause I think I might go see a neurologist as well to see if it's something that I can do I miss those long trips with just me and the wife
@@dalejohnson80 thank you for sharing your story sir. I'm truly saddened to know that you're experiencing this as well and it's so unfortunate. I sure hope that this will definitely subside and go away where you have your freedom back. Unfortunately for me right now I cannot drive on the freeway still I can only take City street and my doctor put me on 5 mg of Lexapro and soon it'll be 10 mg because I'm not feeling the effects like I once did. If I can honestly tell you that you did nail it it could be definitely something to do with depression or environmental such as stress that's something that I've been dealing with and I could have definitely triggered it. I truly hope that you and everyone else had his experience this does a speedy recovery. I truly hope you get your freedom back
I can't even get into a car without having a panic attack, and it's worsening my agoraphobia
Same for me. Normally i drive a moped scooter and i can drive pretty normal to the store..but when im passenger in a car,my body locks and every muscle becomes hard and i feel the panic attack raising up and sometimes i want to go out the car. Years ago somebody wants to joke with me and tried to go on the highway even when i said before i really dont want to bc of panic attacks. I tried to grab the handbrake and they never did it to me again. I can laugh with it sometimes but it sucks..
I suffer from panic attacks because I'm constantly afraid I'm going to have a seizure even tho their is no reason for me to have one. Anyone else deal with this?
yeah i used to have this fear all of the time
Same here
I have it too, but I have had it for several years so I have learn myself some tricks to help me coop with it even when I am driving 😄🤔
I have a little bit of it now, but I felt i should write this so people see that we will always be fine and it is manageable😅
Right now I am struggling to go out to the gym, but I know if I just let my feet take me there I will feel better 😊
I thought I was the only one and I also thought I was going nuts! Cause I’d be driving alone and suddenly the fear of getting a seizure or passing out in the middle of a highway hits me. And I hate it because I used to love driving and now I have to reassure myself that I’m not dying while driving and specially since there’s no reason to believe so :(
@@lorenareblits okei to feel these emotions 😊 accept these emotions and let them flow and tell you self that these emotions gonna pass and you gonna be allright again 😊
Recently i driven car continuosly 800 km.suddenly while driving car in 100 speed constantly i felt like car moving in same position but not moving forward, car is still in 100 speed, its like treadmill run. and my eye nerves heavily pained, what happened to me??
I have a really hard time driving because of this and it's so hard to explain to people
Going through this now a days
I've had panic attacks, anxiety, and such since I was a child. I've been driving for over 20 years now. It has not once caused an accident. BUT a drunk driver and another person on their phone has in the past in my experiences. 🙄
How strange would it be to discover my life long panic attacks have been caused by my eyesight 🤔
I’ve been saying this is something that should be criteria considered for when you get a license
Same no one understands though 😂
HI. I am having an Anxiety attack everytime i think about rabies. Or everytime i get an small bleed. Please what should i do. I dont want to leave like this. I dont want to tell my mom that i have anxiety too. Please tell me what to do
Beautiful video and incredibly helpful
I'm so sorry, this must be really hard 😢❤
Is this because of bvd?
When i am in extreme anxeity my eyes move like this but some faster
My panic attacks and anxiety have got so bad I now have a phobia of driving everytime I’m behind the wheel I feel as if I’m going to pass out so I avoid it at all cost … i used to drive for a living now I can’t even drive to get gas or even groceries at that
Unless you have a dash cam in your car when you drive i will not believe believe this these happen so sudden you dont even want to make the wrong move and touch anything else like my phone to record one.
I just had my panic attack about a few minutes ago inside the car while I was driving back home. It has been quite a while since the last time I got one and it was quite traumatizing to say the least.
Just experienced this
When this happens it is ideal to gently pull the ears from below and breathe deeply and draw air from the nose making sound with the nose.and if you are muslim believes say repeatedly ( mim baadil ghamme amanatan noasaa) 3 to 7 time ofter you feeling and responding to me
Mine became so severe, I can barely drive any more.
I had one just recently driving a bus! It’s sucks
I volunteer to start this podcast
Is okay to be afraid if you don't want your love ones to suffer
I feel this way everyday😢
yup totally me
Well lucky it's not a panic attack because, it could end up to be worse and more dangerous....
I do not understand anxiety. I never felt that
Consider yourself blessed.
@@christinecarlo6887 I will do mrs.
@@philigator3302I was once like you..the key is don’t let the “ what if’s” take over your mind.
Very true, I used to never understand or believe in it until I started having anxiety.
Trust me, everyone has it at some point people who never has it are the lucky ones.