Mental Health First-Aid

Source:
www.podbean.com/eau/pb-gizga-...
Ever wished you could have an owner's manual for your brain - a reference you could turn to when facing mental and emotional health issues? That book is You Will Get Through This and Liana talks to the authors, 3 mental health professionals, about their approach to getting a handle on common mental health challenges.
Link to the book by Julie Radico, Nicole Helverson and Charity O’Reilly: theexperimentpublishing.com/c...
Segment times: 1) 10:49:202) 23:49:093) 35:42:13