It's Not Therapy
It's Not Therapy
  • Видео 84
  • Просмотров 2 554
Mental Health First-Aid
Source:
www.podbean.com/eau/pb-gizga-165b070
Ever wished you could have an owner's manual for your brain - a reference you could turn to when facing mental and emotional health issues? That book is You Will Get Through This and Liana talks to the authors, 3 mental health professionals, about their approach to getting a handle on common mental health challenges.
Link to the book by Julie Radico, Nicole Helverson and Charity O’Reilly: theexperimentpublishing.com/catalogs/summer-2024/you-will-get-through-this/
Segment times: 1) 10:49:202) 23:49:093) 35:42:13
Просмотров: 61

Видео

Are You Being Gaslighted (Gaslit?) by "Therapy-Speak"?
Просмотров 11114 дней назад
Source: www.podbean.com/eau/pb-xnh3u-164ea6a What is 'Therapy-Speak'? People using mental health care terms like 'gaslighting' and 'narcissism' without knowing what they really mean. Too many people use Therapy-Speak to win arguments and marginalize people with their 'diagnoses'. Liana unpacks what the words really mean, what they don't mean, and how to deal with someone using them against you.
"They Just Want Attention"
Просмотров 3521 день назад
Source: www.podbean.com/eau/pb-rhm75-1648072 Wanting attention for accomplishments, actions, outfits or just for being you is a normal healthy human desire. Everyone needs validation now and then. Narcissism is when wanting attention crosses into needing attention - and that's not good. Liana lays out a list of what separates a healthy appetite for attention from the unhealthy cravings of narci...
How to Live Your Values
Просмотров 18Месяц назад
Source: www.podbean.com/eau/pb-bczm3-163da05 How we measure success or failure depends on our core values. So what are your core values? That's not the easiest thing to define. Liana is joined by Marianna Lead, founder of Goal Imagery Coaching Academy and author of the book Me, My Brand And Why, to help you name the personal values that guide your life.
How You're Probably Screwing Up Conversations
Просмотров 37Месяц назад
Source: www.podbean.com/eau/pb-wq2m5-1633bad What we have here is a failure to communicate "So, what are you saying?" That's a question people get asked, but also one we should be asking of ourselves. Are we really delivering the message we intend, or has it gone (maybe horribly) awry? Communication errors plague everyone at some point, so Liana takes us through easy ways to get our message acr...
What People Get Wrong About Introverts
Просмотров 20Месяц назад
Source: www.podbean.com/eau/pb-drf7m-1626dda Introverts Unite! Believe it or not, Liana - RUclipsr, podcast host, peer counselor and former TV personality & pin-up model - is an introvert. It is possible for introverts to navigate and succeed in a world built for extroverts and communications expert and NYU educator Nancy Ancowitz, the author of Self-Promotion for Introverts (a Quiet Guide for ...
Yes, You DO Matter
Просмотров 38Месяц назад
Source: www.podbean.com/eau/pb-d7zgs-161ca54 It's as simple as this - You. Matter. It's not your job, your family, your income - your value is inherent from the day you were born. So why do so many of us struggle with feelings of worthlessness? Psychologist Dr. Julie Radico, author of the forthcoming You Will Get Through This: A Mental Health First-Aid Book, talks to Liana about why we matter a...
Invalidation: How Your Abusers Continue To Hurt You Even After They're Gone
Просмотров 272 месяца назад
Source: www.podbean.com/eau/pb-fibja-1612608 Validation - recognition that our thoughts and efforts have value - is essential for healthy self-esteem. Yet we're exposed to so much messaging that is invalidating, it's hard to fight it...but you can do it. One of the groups facing greatest public invalidation is trans people, and Liana speaks to Aquila, a military veteran and bi-racial trans woma...
Why LGBTQ+ Mental Health Matters To Everyone
Просмотров 242 месяца назад
Source: www.podbean.com/eau/pb-gqig2-1608783 The rising tide of homophobia and transphobia has made 2SLGBTQ people targets of surging intolerance, and nobody knows that better than Fae Johnstone. Fae is a trans woman and advocate whose face appeared on a Hershey chocolate bar celebrating International Women's Day which brought her waves of hate and derision. Why do some people fear trans men an...
Why You Suck At Arguing
Просмотров 372 месяца назад
Source: www.podbean.com/eau/pb-qzucz-15ff476 We all do. Our buttons get pushed, our emotions take over. But our attempts to defend ourselves often lead to offending others. And do we really need to defend ourselves? Liana walks us through the pitfalls that add fuel to an argument and some tools to use to get better results.
Why Men Fear Women - Manual Reupload
Просмотров 812 месяца назад
According to psychotherapist and author Dr. Avrum Weiss, there's one relationship men have in common that controls their relationship with women - and most don't even know it. Liana talks with Dr. Weiss, author of Hidden in Plain Sight: How Men's Fears of Women Shape Their Intimate Relationships about exactly that. Subscribe on podbean: nottherapyshow.podbean.com/
Are You A Narcissist?
Просмотров 343 месяца назад
Source: www.podbean.com/eau/pb-anrgk-15da16f According to some experts, we're living in the age of narcissism. It's even been called an "epidemic". So...what is narcissism, really? How do you spot it, deal with a narcissist or find out if you are one? Jeremy Sherman, Ph.D., a self-described 'Jerkologist' and author of the book What's Up with A holes?: How to spot them and stop without becoming ...
How We REALLY Make Quick Decisions
Просмотров 283 месяца назад
Source: www.podbean.com/eau/pb-pjvxm-15cfede They're Shaping Your Brain! But it's not as terrifying as it sounds! Liana talks with Branding expert Matt Johnson, author of Blindsight: The (Mostly) Hidden Ways Marketing Reshapes Our Brains, about how your brain's mental shorthand guides you to make decisions you aren't aware you're making - and how companies use this to influence our thinking.
Who Am I? Identity Building and Hardship
Просмотров 233 месяца назад
Source: www.podbean.com/eau/pb-75fbu-15c4a0e We live in an identity obsessed age and a lot of us are exhausted by it. However, how we define ourselves determines our self worth, self esteem, and awareness of others. But putting together our self-concept isn't like following assembly instructions from IKEA. Liana dives deep into her own difficult, heart-breaking experiences to show how the good,...
Why Making Human Connections Is So Hard
Просмотров 753 месяца назад
Source: www.podbean.com/eau/pb-hi2ws-15b6a14 Connections - In our digital world, opportunities for human connections are growing scarce - especially if you're shy, anxious, uncomfortable in crowds or socially awkward. Yet those human connections are what keep us feeling...human. Liana talks to Bobby Calloway, an actor/writer/filmmaker and content creator for Better With Bob? on RUclips, on how ...
Was I Assaulted? When Mental Illness Complicates Consent
Просмотров 634 месяца назад
Was I Assaulted? When Mental Illness Complicates Consent
Are You Being 'Creepy'?
Просмотров 424 месяца назад
Are You Being 'Creepy'?
Bad Reactions to Boundaries
Просмотров 154 месяца назад
Bad Reactions to Boundaries
Liars!
Просмотров 195 месяцев назад
Liars!
In-Your-Face Racism and How to Deal With It
Просмотров 215 месяцев назад
In-Your-Face Racism and How to Deal With It
Caregiving: Mental Health and Your Relationships
Просмотров 265 месяцев назад
Caregiving: Mental Health and Your Relationships
You're Not Broken!
Просмотров 165 месяцев назад
You're Not Broken!
What To Do When You Make A Big Mistake?
Просмотров 215 месяцев назад
What To Do When You Make A Big Mistake?
INT ep 72- Gratitude: when it’s good and when it’s bad
Просмотров 236 месяцев назад
INT ep 72- Gratitude: when it’s good and when it’s bad
INT ep 71 - When Life Isn’t Fair
Просмотров 287 месяцев назад
INT ep 71 - When Life Isn’t Fair
INT ep 70 - Can Drag Shows Make You A Better Person?
Просмотров 217 месяцев назад
INT ep 70 - Can Drag Shows Make You A Better Person?
INT ep 69 - Mental Health Maintenance with Howie Mandel
Просмотров 227 месяцев назад
INT ep 69 - Mental Health Maintenance with Howie Mandel
INT ep 67 - How to Feel Better About Feeling Bad
Просмотров 278 месяцев назад
INT ep 67 - How to Feel Better About Feeling Bad
INT ep 64 - Break the Ice! How to Start Meaningful Conversations
Просмотров 288 месяцев назад
INT ep 64 - Break the Ice! How to Start Meaningful Conversations
INT epside 63 - New Strategies For Dealing With Anxiety
Просмотров 189 месяцев назад
INT epside 63 - New Strategies For Dealing With Anxiety

Комментарии

  • @sayusayme7729
    @sayusayme7729 17 дней назад

    Thank you

  • @stanleykovach724
    @stanleykovach724 21 день назад

    Somebody’s like a jerk

  • @Tnu1138
    @Tnu1138 Месяц назад

    I feel that you really hit the nail on the head with this one but...I have nothing to follow that with.

  • @armtieaquila
    @armtieaquila Месяц назад

    This was a fantastic bit of insight into my wife's world. She is heavily introverted, I'm an extrovert. In being married to her, I have gotten a deep appreciation for having moments of stillness and introspection to help me be a better extrovert for introverts. From my perspective, the worst thing that extroverts get wrong is to think extroverts don't need introverts. There is wisdom in balance.

  • @Tnu1138
    @Tnu1138 2 месяца назад

    Was waiting for this to drop since you mentioned it to me.

    • @armtieaquila
      @armtieaquila Месяц назад

      I sincerely hope this episode is helpful to, and meaningful for you.

  • @karenholmes6565
    @karenholmes6565 3 месяца назад

    I wish you would have looked into Poppy's allegations against her partner before allowing her to use your platform to malign an innocent person that has a much better claim of being a victim of Poppy than the other way around. Poppy's explanation of how her disorder gives her the right to violate and manipulate other people is really gross. She uses unaliving herself as a tool to manipulate partners into sexual situations that they do not wish to be a part of. She regularly does not take no for no. She begs and pleads with this woman to meet her, and when the woman engages in intimacy with her and decides that she doesn't want the relationship anymore Poppy decides to get even by calling her an apist Just really despicable behavior. Be for warned, Poppy is saying that if you change your mind about being involved with her you are at risk for the same accusations. And she will use her mental health as an excuse for revoking consent after the fact. I wouldn't touch this woman with a 10 foot pole.

  • @TJpacoLopez5150
    @TJpacoLopez5150 4 месяца назад

    ruclips.net/video/XD0XkOyjpZo/видео.htmlsi=OHKbsDEW7wk-7IsT #Facts this What it’s about Right here

  • @Tnu1138
    @Tnu1138 4 месяца назад

    calling a guy creepy is like calling a girl a bitch.

  • @Tnu1138
    @Tnu1138 5 месяцев назад

    That rash is between me, my doctor, and [REDACTED]!

  • @jonah6739
    @jonah6739 11 месяцев назад

    P r o m o S M 💞

  • @Tellos
    @Tellos Год назад

    Very awesome talk on the subject but as always you tend to handle these maturely and tactfully. As A member of the LGTBTQ+ community and a gun owner its hard to talk about this subject often with people. So thanks to you and Aquila both! Wish I could find more people like you two to talk about this stuff online or in life. Rather than the hyperbole we get usually. So much appreciated.

  • @liviairene572
    @liviairene572 Год назад

    "PromoSM"

  • @Tnu1138
    @Tnu1138 Год назад

    "Damming the river" is a perfect analogy.

  • @koldpants
    @koldpants Год назад

    INT 21h is the MS-DOS Function call interrupt.

  • @koldpants
    @koldpants Год назад

    Definitely experiencing being hammered over and over by someone feeling 'wronged'. Been going on a decade. Wish I'd learned not to react to the baiting sooner.

  • @koldpants
    @koldpants Год назад

    The time right after being sick feels so good