Podiatrist advice for Plantar Fasciitis (PF): alternate between rolling the foot on a cold can and heating in a bowl if hot water. You can tape the plantar calc to hold the fat-pad in place to cushion. Also tight posterior calf muscles pull the calc which can strain the PF so working on those muscles can also help. Insoles with arch support and a softer 'dot' in the middle of the calc can help some, but the evidence is mixed on how effective it is.
I had plantar fasciitis , in the end they injected my heels the pain had been going on for a year , so I really sympathise Hope it gets better really soon ❤
I haven't watched the video yet, but you're not an old man! You are aging gracefully. Take a piece of unsolicited ancient medical advice from your younger colleague. Economize on the marital relationships, and preserve your مني as much as possible. Excessive release and sensuality in old age is in fact depleting, drying, and dangerous.
I love seeing your local countryside!
That's an impressive tide! Thanks for taking us along. Have a super time at the conferences, too.
Podiatrist advice for Plantar Fasciitis (PF): alternate between rolling the foot on a cold can and heating in a bowl if hot water. You can tape the plantar calc to hold the fat-pad in place to cushion. Also tight posterior calf muscles pull the calc which can strain the PF so working on those muscles can also help. Insoles with arch support and a softer 'dot' in the middle of the calc can help some, but the evidence is mixed on how effective it is.
Welcome to Sheffield- coffee and your seminar will be grateful
I love your channel you help me a lot with the Anatomy study thanks ❤
you are great film maker at all
I had plantar fasciitis , in the end they injected my heels the pain had been going on for a year , so I really sympathise Hope it gets better really soon ❤
Hope the weather is good on Sunday today ( 10th march) was very wet around here .
as im only 15 mins from where your going to be.
Is the book written by you? I want to write a book like this one but don’t know how to design it
Why is everyone jumping in to make the bucks?
PF clinical anatomy
I haven't watched the video yet, but you're not an old man! You are aging gracefully.
Take a piece of unsolicited ancient medical advice from your younger colleague. Economize on the marital relationships, and preserve your مني as much as possible. Excessive release and sensuality in old age is in fact depleting, drying, and dangerous.