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WHY YOU SHOULD STOP ENVYING OTHERS & FOCUS ON YOURSELF ♡ become your best self + productive vlog :)
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- Опубликовано: 17 авг 2024
- Instead of spending our limited energy envying others, lets redirect and use that energy to start creating the best version of ourselves :)
☆ INSTAGRAM: @_REBECCAJAYY ☆
/ _rebeccajayy
BUSINESS EMAIL: rebecca@sparkmedia.la
Dr. Laurie Santos’ Podcast (highly recommend!!): www.happinessl...
camera I use!: go.magik.ly/ml...
chapters:
00:00 intro
02:05 chapter 1: gratitude as an antidote to envy
04:34 chapter 2: finding the right focus
07:08 chapter 3: reclaiming your narrative
music
❥ Music by Laura Zocca - Church - thmatc.co/?l=9...
❥ Music by Laura Zocca - Rewind - thmatc.co/?l=D...
❥ Music by Lina Lum - My Letter - thmatc.co/?l=8...
❥ Music by Anja Kotar - February - thmatc.co/?l=3...
#focusonyourself #selflove #stopenvyingothers
like and subscribe if you enjoyed this vid
actually, I personally feel the music was amazing before but now it's nice too. it's the video that matters so you are doing amazing work
and your videos are always so thoughtful love that about it ❤❤
thank you!! I think people were saying the songs are too repetitive so that’s why I’m changing them 😅 so I won’t reuse them that often, ily ❤️❤️
@@RebeccaJayy understandable i love your content anyways and music is also new i appreciate that you are trying to improve,ily ❤️❤️❤️
I was going through depression and anxiety lately and am still in that dark phase sometimes but your videos make me realize that comparing myself to others is not good instead just being myself and do what I wanna do is a great happy feeling
Great topic! So many people nowadays are insecure because they are comparing themselves to people on social media. It’s really causing a lot of anxiety and depression when those same people that they are looking up to have the same insecurities. We are all human and have flaws and that’s ok 🙂❤️ it makes you unique
so true ❤️❤️
this video came at the perfect time for me
you got this 🥰❤️❤️ have a wonderful week
I'm in a similar boat currently! We just have to remember that we aren't in competition with them, and plenty of opportunities will come to us that will shoot us further in the direction we want to go once we're ready. Considering there's a two month period between our two comments, feel free to tell me how things have been going since the time you wrote this comment! I'd love to hear :)
When you love yourself and accept yourself the others start see you perfect
Rly ? :)
@@girlzike3172 yeah
@@beyourself2013. so i am rly insecure abt my nose and my " friend "constantly points it out in front of my crush so i cut her off and now she is manipulating my crush saying i cant take jokes and im a very mean person and yea soo im rly like trying to love myself but lets see where it goes
@@girlzike3172 trust me just try
@@beyourself2013. oh ur so nice, btw u wanna connect on socials :)
I started a jar of happy moments :) anytime I experience a happy moment I write it down. These moments can’t come from buying things or really big moments but they have to be the little things when you feel like you’re on top of the world. Whether it’s listening to the right playlist at the perfect moment when the lighting is just right or having an amazing convo with someone. Then when I’m depressed I can look back at all these small happy moments that have happened.
such a good idea, i may have to copy it too!
this is a great idea!! I love it ❤️❤️ I’ll have to start my jar of happiness
so interesting, thank you! I recently got better at pushing envy away for my body but sometimes it pops out lol. For example, on Sunday morning I see on my classmates IG that they went to a party, dancing on whatever. At first I feel excluded, lonely, unhappy, and then I say "girl, wtf? you hate crowded spaces and dancing! it's a hundred times better to sit in a cafè with my closest friends and talk about books or tv shows". and it reminds me that i don't have to do what society thinks is the only way to feel good in order to be truly happy :)
btw, thank you so much for subs. english is my second language and a couple years ago i probably wound't have been able to understand all the video without them. And everyone should be able to watch your channel. good luck with your exams!
(okay, last thing lol. i really appreciate that you read and respond to comments, it's such a kind thing to do. have a great day
I totally get the feeling of missing out at a party and then I realize I wouldn’t have even enjoyed it hahah ❤️🥰 ily have a great day!!
There are thousands youtubers who do life advice vids like this and they all say the same things, but I'm drawn to your channel becuz i feel like u don't just say advice, u actually lived thru it. Feels genuine
I needed this, Thank you. The way you describe jealousy/envy/comparing yourself is exactly the way I act sometimes and feel so guilty of, knowing that I am not the only one and that I can work on it is so good to hear and helpfull.
I love your videos
Proud of being a part of this amazing youtube family ❤
I’m often guilty of it too and it’s okay because we can continue on improving ourselves ❤️
Period!!! Focusing on myself was the best thing for me. I feel so much more confident even on my down days
Thank you SO SO SO much for opening up on this taboo feeling which I think most people suffer from daily. It takes a lot of courage and honesty to admit and i really appreciate you doing this because it is a HUGE thing i struggle with and definitely want to work on improving. You are so sweet xx
This was awesome!! Especially the part on gratitude. When you’re focused on all the blessings you have, you won’t have time to look at what others have. I have a blessing journal where I write down any blessings I experienced for the day. I even write the small things like if I caught the bus on time😂😊. This video was great Rebecca🥰🥰
I love the blessing journal ❤️ keep it up 🥰
@@RebeccaJayy Omg thank you so much🥰💛💛
THANK YOU REBECCA UR LITERALLY A THERAPIST AND LIKE A BIG INSPIRTATION TO ME
You're the best friend anyone could ask for. Your videos are chefs kiss
thank u for watching ❤️🥺
Your way of presenting ideas is amazing it explains exactly how I feel!!
It makes me feel comfortable and less lonely to know that the way I think is not weird it’s normal and by watching your videos because your present it exactly how I see it it makes me listen and taking everything you say deeply into my mind not like other videos that feels like words without meaning
Yayyyyyy, new videooo :)))
yayyy
this video really helped me. i have this bitter, angry feeling towards anyone and everybody at my school who does something better than me. my friend is gorgeous, has beautiful dyed hair, has great makeup, and is overall an amazing emotional support to other people. i envy her, because she didn’t use to be like this. no, she used to be angry too. she’d punch people, drag them by the hair on the floor, and be loud and boisterous. i think because she seems to be better than me and loved by more of our classmates, i’m envious of her. but i snapped when she started to adopt my habit of great studying. i thought it was cause i could only see her as her old self, but it’s because she seems to be so much better at stuff i don’t think i’d even care to do.
Y’know I’ve been following you for a while but I’ve never really watched a lot of your videos. I have no regrets watching this one and can’t wait for the next one. When I see the next notification I will definitely click on it. Thank you for the new mindset 🤍
thank you 🥰❤️
@@RebeccaJayy no thank you haha!
I can relate with you saying that a lot of our unhappiness comes from comparing ourselves to others. Good video. Thank you 🙏🏼
Why does your videos come on right time? like always, I just had a fight with me friend today was sad and guilty, I totally got 😕 with depression but your videos do help me out .thank you for your videos
Ahhhh I'm finally early 🥳🥳🥳 I've been waking up earlier to read and journal and ahhh it's a game changer
I’m happy for you ❤️❤️🥰
“ you'll only be running for more once u have them ” i cant even express rn how relatable this is. i could really write like 2 paras over how true this is 😭
Unrelated but happy to see you hit 100k I remember finding your videos when you had 35k you have grown so much and still haven’t changed , love the videos 🤍
ahh thank you for supporting me for so long ❤️
I already knew this, but thank you for refreshing all of this for me Rebecca. The thing I envy most about other people is that they're able to spend time with their friends.
i've been watching everyday after school a video of yours and they are so useful, even if i've already watched them!
Just seeing how unhappy we all are....i sometimes think if i have had life like rebecca and there is she not being happy with her own life....its all about our thinking..... like just she said be grateful for whatever you have....and by the way rebecca you are enough and doing very good as you are teaching us to love our life...thanks for this beautiful video
you're absolutely my comfort after a long tired day ❤
Thank you sooo much!! My exams started today n I really needed this!! Now I know that even if I dont do as well as my other friends, its okay, because I still worked for it!!
"the only person you should try to be better than is the person you were yesterday" girl dropping gems😊
I just wanted this kinda video like a relevant everyday insecurities. Thankyou sm for this
thank you for watching ❤️
u always post videos at the right time. last time u posted one abt how to make life less boring when i was complaining to my bf abt how boring my life is and today i was expressing my jealousy and i complained as well and now u post this wow
This was perfect timing because a few minutes before I watched this I noticed that I’m not as happy as I was at the beginning of my school year and that made me really bummed and unmotivated. This has restored my motivation and made me remember being pretty isn’t what’s on the outside, it’s what’s on the inside. Thank you
Sunday YT therapy ✅ im loving these series and watching them back to back is 👌👌👌
This is so RELATABLE and your editing skills are so relaxing and aesthetic 💕🙌🏼
❤️❤️🥰🥰
ive learned so much about this video, so thanks. your so pretty from the inside and outside
I actually frequently experience this. The first thing I do whenever I feel that I'm jealous, I tell myself in the mirror that what I'm thinking is bad. Then I look or do something that would calm me down and if I really can't come down I cry. Then, I become fine 🖤 I will try this way as well!!! Thank you Rebecca
omg i rlly needed this video tdy! this is so relatable and true. thank u so muchh💖
thank you for watching ❤️❤️
i'm grateful i discover you🥺 have a nice day rebecca!
I was broken and sad and i get this notification you are amazing and perfect thank you girl you are the best
I love your videos soo much!!! I feel like you’re soo genuine and real!! Never change that 🥺❤️❤️
this kind of feeling has been plaguing me
for months. even years now. a relentless jealousy is. thank you for this, i found comfort in knowing i’m not alone and not an evil person.
Need this soo bad!! I mean i have been soo down because of my looks and standard But after watching this made me feel like what i have maybe others don't so be grateful in whatever we are gifted with; thnxx bestie
love u ❤️🥰
I only just found your channel, and I’m wishing I found it so much earlier. You’re amazing girl, and so honest. Im so happy that you use research to back up what you’re saying too. Much love from Australia ❤️❤️❤️
this video helped me SO MUCH!! jealousy is my biggest flaw and i come back there when it takes over me :)
this channel is my safe space :D
Thank you sm for this. I really needed this . I was at the verge of breaking down but I kinda feel better after watching this. Also, I keep on skipping every video I watch on RUclips because I’m going thru sm anxiety and I’m left with no patience but I actually watched this whole video without skipping a sec of it because of your calming voice . Thank you and ily🤍🤍🤍
love you ❤️🥰🥰
Your channel is my comfort zone❤️❤️
I really needed this at the moment. Thank you for helping me out of this kind of a situation. Thanks for advising :) And keep up the lovely content and stay the way you are 💕 Love you
love you ❤️❤️
Gosh! Thank you so much! I have struggled with comparing myself with others for a long time and this really helped me! I can’t thank you enough! ❤️
This is what I need right now. You really inspire me to focus, choose and most importantly love myself. Thank you for this wonderful video Rebecca! you are the best! xoxo
i'm so proud of you !!! 😭😭
Your videos made me realize a lot of things.. wish I had a friend like you back in highschool
❤️❤️❤️
Me planning a video about beauty standards and self love...you uploading this video!!! I love it!!
love it ❤️❤️ we’re on the same wavelength
ur so nice and motivating! i love to watch ur videos and im very grateful that RUclipsrs like u exist:))
Thank you for being here
What you said about jealousy! I've been really insecure lately and i've lost all my self confidence due to lack of creative abilities and hobbies. seeing my best friend's art or her in general made me extremely jealous of her (she's beautiful) but i was still kind of dependent on her because i'm very shy, especially when i feel bad about myself. I need to do better because being jealous of your best friend is like the worst kind of pain i feel so sorry for her because of the way i acted.
it’s great that you recognize it and you can always improve 💞 I suck at art too haha try to find other hobbies or talents you might enjoy!!
You're the only person I know who talks about most realistic topics in youtube
This video came to me exactly when I wanted, Thank you!!🤧
i just love the positive vibes Rebecca spread
You're my fav youtuber. I mean, you're the only one who can give realistic advice, you're so nice and your content is very helpful. Thank you for posting consistently. xx❤️
Thank you! I just turned 36 and still struggle with this!
Thanks for the video! ❤️
Thank you!! I have been finding myself bitter and I will be using your tips!!@
Thank you for always choosing such raw and real topics nobody talks about!
thank you for watching ❤️
I really love your videos! You know how to make people understand what you're saying and you explain very well why something is important.
Today the version of me is better than the one from yesterday thanks to you!
Keep posting these nice videos! ❤❤
Much needed video!! I was turning into a toxic person even though I'm fully aware of it but couldn't help. I'm gonna work on my mindset to become a better person. Thank You Rebecca so much love and power to you💕
much love to you ❤️❤️
hiiii :-) i just found your youtube account and i instantly subscribed because it’s exactly what i need rn 😁 i am constantly comparing myself to others but your words have really helped and i’m loving the motivation you’re giving!!!!! I really like how you’ve mentioned being empathetic as something you’re proud of 😁👍 anyway i just want to say thankyou and i’m excited to watch your other videos but right now i’m gonna start the stuff on my to do list that you helped me to make :-) bye, have an amazing day/night!!
Fr be like that Envy gets me at random points of the day I feel like I just have to be better then other other times it just hurts knowing I might never get to that level also this is a wonderful video 💕
You're such a blessing 😭 Thank youuuu I badly needed this.💗💗💗
AYYY so excited for this!!
🥰🥰❤️❤️
I don’t like envying people at all since I know there also putting up a wall of perfection behind stress
I never thought I needed to hear these. Thank you so much for making videos like this. It made me appreciate life more. Much love for you!
It's true that you're my safeplace ♡
I got you❤️
Exactly what I need right now🥺 Thank you so much💕
omg I love how you have literally all my favourite RUclipsrs in the intro!!! Loved the video
they’re all my fave youtubers too!! 🤍
This is such a great and important topic! Thank you for addressing it. ❤
thank you for watching ❤️
it's scary, coz I literally just finished my journaling session and it's about how I envy others life hdhdjdjd
ahh we’re reading each others’ minds
As a mini RUclipsr I really felt this 🥺. You’re literally super amazing 😌.
Thank you Rebecca you're the reason to keep me going💗 lots of love from India.
Your words are motivating and kind
I needed this so much like literally it's exam season for me and ur vids help me a lot thank u so much... 🥰🥰😘❤❤❤💜💜💜
I LOVE U THANK U FOR THIS
Since she said she reads all her comments I just wanted to pop in to say I love your videos and you’ve helped me so much with my mental health 💜
Yes I actually do! Thank you for your support ❤️🥰
Aahhhh the vibes 🤍 loved it :))
I just love u! I really needed this bestie
omg i love you so much sooooooo much you are my source of confidence and motivation 😍😩
This was the inspirational video I needed for a much needed mindset shift. Your timing is always perfect. Good luck for midterms and congrats on 100k!
So glad you made a video on this topic because I know all of us can relate to this, definitely made me feel better.
ugh talk about perfect time reb, today it came to my mind that i've been comparing myself to my cousin for so long. Everything i want, she has and it always annoys me lol. the past few days were ruff because i kept on enving and comparing myself to her for long periods of time. I was just thinking about how i should stop it and then i see the notification for this video. Honestly think it was God sent lol. Thank you for being real and genuine about it, it makes me feel heard and understood. Happy i'm part of the youtube family!❤
thank you for watching ❤️ I appreciate u 🥰🥰
I needed this. Thank you ❤
Your videos are just like podcasts to me, I feel so calm and I am so focused while watching them. Keep it up!!
❤️❤️❤️ thank you for watching 🥰
Find you is the best happened to me 🥺
you really inspiration for young girls out were ❤️✨ fighting ✊🏻
❤️❤️❤️🥰🥰
I've been so depressed lately, this was really what I needed to hear
Rebecca, you are a genius and you are such a wonderful soul. Thank you for such a refreshing video.🥺❤️
thank you for watching ily 🥰
I really needed this, thank you ❤️
Hello Rebecca ! I love you soooo much ! You spend around you so much love and positive vibes. I feel more strong and more peaceful when I watch your videos. It's so inspiring. Furthermore, I'm French and I learn English watching your contents ! Big Kiss 💋
thank you for watching ❤️☺️ I appreciate you
You are so relatable and give such good advice thx for this video it really help me
thank you for watching ❤️
Thank you for reminding me🫶🏼
I'm really grateful for watching your gorgeous videos Rebecca ♡♡ I'm working on my personality and learning English at the same time
thank you so much rebecca
Ur so inspiring, love u and ur content!💕🥰
Thank you!
I wasn't expecting that but it hit hard.