Natural Relief from Seasonal Allergies ~ Top 4 Tips

Allergies can be extremely difficult to manage! I was unable to do so with prescription medications so I looked to the natural world for relief.
These are the 4 things my family does EVERY DAY in Spring to minimize discomfort so we can ENJOY SPRING!
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[@DebraJMSmith]

Thanks.

[@sahkelso]

As always, great information. Prayers for your speedy recovery.

[@graceevangelista7152]

Very helpful, thanks so much.

[@atmothesoul-meditationisan4815]

Beautiful video . Very helpful 😊. Love and light

[@mekuriyahaile6893]

It is helpful , God bless you!

[@ir10031981]

Allergies are no fun Amanda, I hear you, I do sneeze a lot during the spring and fall. Thanks for sharing your tips, :)

[@arzoahmadi5821]

Yes- found out that going outside helps my sinus congestion and pressure. It’s so weird. As I move more it get better

[@whitehawkproduction]

Good info. I use serrapeptase enzyme to help thin nasal mucus for better breathing.

[@angelanicholson951]

Another tip, Amanda. Quercetin and bromelain for allergies (quercetin) and anti-inflammatory (bromelain), both natural and can be given to most pets, too. Thanks for your tips! I'll follow them up. Glad to see you bright as ever.

[@lethalchaos19]

Hello Angela I have a question I started taking quercetin with bromelain but seems is not working in my issues I been diagnosed contact dermatitis. Please advice. Thanks maybe it didn't effect me I need to take them and follow instructions take 2 capsules 20 mins before meals. I bought that in Amazon name brand is NOW. What brand are u taking? Can u give me some advice about quercetin on that thank u.

[@heidimartin1835]

And nettles

[@lindasu5366]

Hi there: I have do terra and use it for cold.

[@ginger55081]

Great tips! I love cinnamon 😊

[@keyoilslauramorrison9767]

Make sure you look your brand up on line, some Cinnamon is lead contaminated, especially the cheaper types

[@miabeia3117]

Local raw honey is the best!❤

[@shaynaharris3861]

How did u get ur lids up there like that? Mine are all over the place and idk WHAT TO DO to organize them..

[@baldevsingh7527]

What's the name of oil please

[@olexiia934]

What if My body dose not like cinnamon. I don’t believe cinnamon is good for me even I know it’svery beneficial

[@artofcreationhomestead]

How do you make the rolly ball? How many drops of each do you use?

[@HearthandDome]

For little people, we only use 2 drops each of Lemon, Lavender, and Peppermint in a 10ml roller ball. (You can purchase roller balls on amazon.) For adults, I use 5 drops each. Feel free to email me at [e-mail] if you need more help. ;)

[@ir10031981]

@@HearthandDome Allergies are no fun Amanda, I hear you, I do sneeze a lot during the spring and fall. Thanks for sharing your tips, :)

[@zulkifalhamid5957]

Plz write the name of tip #4

[@AlbertusGeorge-lu3vu]

Tip nbr 4 what is it??

[@findingaway5512]

When you say cinnamon powder do you just mean the spice? Nothing special right?

[@HearthandDome]

Yes. Just the regular spice in powder form. ;) Always go organic when you can though!

[@marylittle7790]

What is number 4 ?

[@colleenwaltz120]

You mean like put honey in tea right because I don’t like honey

[@colleenwaltz120]

?

[@Laljack564]

I don’t care for your opinion.