5 Diet Tips for Fat Loss | Fastest way to Lose Belly Fat (Complete Guide)

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  • Опубликовано: 7 фев 2024
  • 5 Diet Tips for Fat Loss | Fastest way to Lose Belly Fat (Complete Guide)
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Комментарии • 42

  • @Rohanshrestha426
    @Rohanshrestha426 5 месяцев назад +2

    Most waited video ❤

  • @WARIZ_PLAYZ_
    @WARIZ_PLAYZ_ 5 месяцев назад +1

    Most awaited video

  • @patelmusic8629
    @patelmusic8629 22 дня назад

    Very informative tips ! 🙌🏻

  • @insidiousnoobgamer5352
    @insidiousnoobgamer5352 5 месяцев назад +1

    Meet you soon !! Asap in India ❤

  • @JatinDhiman_
    @JatinDhiman_ 5 месяцев назад

    Real talk

  • @pj1016
    @pj1016 5 месяцев назад

    Also, never cut off the foods that you enjoy entirely. Moderation is the key, if you aren't enjoying the food then it'll be very hard to sustain the diet. I was able to sustain a 1500 calorie diet because I used to eat the foods I love. It's also a good idea to replace the foods that you consume with a lower calorie version, like zero sugar soda, using zero calorie sweetner in tea or skim milk. Also, it's fine to indulge sometimes, you can and should go out or eat high calorie food sometimes.

  • @samueljairaj9820
    @samueljairaj9820 5 месяцев назад +1

    5:10 is time mai jo apna chart meal bataya ha to apka 1 meal konse hota ha matlab ap apna 1 meal mai kya khata ho

  • @insidiousnoobgamer5352
    @insidiousnoobgamer5352 5 месяцев назад

    Aapki sari videos relatable aur genuine h love from Canada bro ❤

    • @i-Scorrpion
      @i-Scorrpion 5 месяцев назад

      Caneda*

    • @Chems-ox3iu
      @Chems-ox3iu 2 месяца назад

      ​@@i-Scorrpion chumtiye Canada sahi hai

  • @diptikantamalik7923
    @diptikantamalik7923 5 месяцев назад

    Bhai wait gain ke liye protein ek batado broo

  • @Inside._.kevu12
    @Inside._.kevu12 4 месяца назад

    Bhaiya Mera first day gym ka hai hai kl to samjh nhi aa rha kya kre workout mai koi “schedule" nhi hai to ap kuch help kr dijye
    Age 16 ap kuch suggest kijye

  • @user-hq2vb5eq4l
    @user-hq2vb5eq4l 5 месяцев назад +1

    Bhai bulk ke bare ma kya socha ?

  • @farhanakhtar6492
    @farhanakhtar6492 5 месяцев назад

    Weight Gaining Ke Liye 😊

  • @vikashsagar2146
    @vikashsagar2146 5 месяцев назад

    Panipuri challenge with full day of eating without whey ❤

  • @farhanakhtar6492
    @farhanakhtar6492 5 месяцев назад +1

    Hi😊

  • @96.Gamer.1
    @96.Gamer.1 2 месяца назад

    ❤❤

  • @mitsuhachan5093
    @mitsuhachan5093 5 месяцев назад

    what is your height?

  • @Suprith21
    @Suprith21 3 месяца назад

    Saket Gokhale

  • @dhakadsahabb
    @dhakadsahabb 5 месяцев назад

    bulk karna h please guide me
    I am in Village no gym
    My height is 5.10
    Body weight is 58 kg
    My goal is 70 se 80 kg tak
    Kaisa bhi bulk ho chalega lean durty faty . I am serious to my condition plz adarsh bhai help❤😢

  • @mr.maskkannadachannel3980
    @mr.maskkannadachannel3980 5 месяцев назад +1

    Bro i have one doubt please clear me
    1 Example my body weight is 60Kg
    My maintenance calories around 2000 and i will increase 300 calories to reach 70 kg .
    2 Again i need to cut look shredded so that time my body weight will be 70Kg .
    So what about my calories deficit of that time because i have used to eat 2300 calories per day.
    70kg maintenance calories that time varies what reference we need to take kindly explain me 😢

  • @insidiousnoobgamer5352
    @insidiousnoobgamer5352 5 месяцев назад +1

    Bhai comments toh like krdena

  • @AnkitSharma-cg4pu
    @AnkitSharma-cg4pu 5 месяцев назад

    I want to get rid of belly fat but gain weight..what approach should I take? please guide.

    • @okbie3800
      @okbie3800 4 месяца назад +1

      Ur skinny fat right 😀

    • @okbie3800
      @okbie3800 4 месяца назад +1

      You have small arm and legs but u have little more fat on your belly and hips

  • @katil9556
    @katil9556 5 месяцев назад +1

    Dandy shake jindabaad ✊

  • @MrDG396.00
    @MrDG396.00 5 месяцев назад

    Thanks for 157 subscribers 🎉❤

  • @Ryan-hc5sm
    @Ryan-hc5sm 4 месяца назад

    Promo>SM 🌟

  • @Sohamrudarkar
    @Sohamrudarkar 5 месяцев назад +33

    Bhai ye banda do saal se ek hi pic use kr rha

  • @tahairfan8349
    @tahairfan8349 5 месяцев назад

    5:30

  • @AninditaMaity-ei5ox
    @AninditaMaity-ei5ox 5 месяцев назад

    Heyyyyyyy

  • @Alexthetics_Fitness
    @Alexthetics_Fitness 5 месяцев назад

    Tips achi h lekin video bnane ka tarika thoda kezual h👌

  • @ABDULJABBARNAJMI-vw6zw
    @ABDULJABBARNAJMI-vw6zw 5 месяцев назад

    Sir I am from Pakistan my question is whats your height 😊😊😊

    • @Umair-cp1ou
      @Umair-cp1ou 4 месяца назад

      5' 7'' ha yay randian 😂

  • @rahulbiranwar1093
    @rahulbiranwar1093 5 месяцев назад +1

    Bhai height badhane ne ke liye bhi video bna do please ... Koi medicine bata do ...🥺🥺🥺😭

    • @skhasib241
      @skhasib241 5 месяцев назад +1

      What is your height? Bro.

  • @abuzaid666
    @abuzaid666 5 месяцев назад +1

    Belly fat 🌚
    We want content for skinnies 🌝

  • @Lucky_Astro_World
    @Lucky_Astro_World 5 месяцев назад +5

    Jaldi comment kardetahu like milega 😅😅