Pessimism to Optimisim with EFT tapping

Tap along with me and choose optimism over pessimism!
"Many people who suffer from anxiety have habits of thinking pessimistically that can exacerbate the anxiety. Choosing to shift to more optimistic perspectives feels better, alleviates anxiety, and may improve physical outcomes such as immunity and longevity as well." ~ Marcey Shapiro M.D. ("Freedom from Anxiety")
#EFTforanxiety #EFTtappingforanxiety #tappingforanxiety #EmotionalFreedomTechniqueforanxiety #EFTforpessimism #EFTtappingforpessimism #EFTformindset #EFTtappingformindset
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Disclaimer: The videos on my channel provide information only and do not provide medical or psychological advice, diagnosis, therapy or treatment. EFT (Emotional Freedom Technique or “tapping”) is not intended to diagnose or treat any particular individual or condition. Do not use any information whatsoever from these videos without first consulting your licensed medical and mental health professional. The techniques and suggestions presented in these videos are not intended to substitute for medical and/or psychological advice. If you have any diagnosed medical conditions, health problems, or mental health issues, seek your physician’s advice before acting on any of the information in these videos. Do not discontinue or change the dosage of any medication without the express permission of your physician or mental health professional. By watching these videos, you agree to take full responsibility for your own emotional and physical health and wellbeing throughout the video and thereafter.

[@earthpath05]

Wonderful, thanks Alice!

[@tapwithalice]

So glad you liked this one Tamara! Thanks for taking the time to watch and comment 🙂

[@ioanaspiridon449]

Really nice, thank you! I will probably do it a few more times!

[@tapwithalice]

Great to hear this resonated with you 💚

[@ursulamclaughlin5854]

Thank you

[@tapwithalice]

You're welcome! Thanks for watching and taking the time to comment 🙂