Calm down and think straight by holding your Neurovascular Points

Holding your neurovascular points can help activate your thinking brain and get you out of a stress response.
#anxiety #stress #calm #focus #neurovascular #anxietyrelief #stressrelief #calming
For more information about Alice and EFT, see my website tapwithalice.com/
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Disclaimer: The videos on my channel provide information only and do not provide medical or psychological advice, diagnosis, therapy or treatment. EFT (Emotional Freedom Technique or “tapping”) is not intended to diagnose or treat any particular individual or condition. Do not use any information whatsoever from these videos without first consulting your licensed medical and mental health professional. The techniques and suggestions presented in these videos are not intended to substitute for medical and/or psychological advice. If you have any diagnosed medical conditions, health problems, or mental health issues, seek your physician’s advice before acting on any of the information in these videos. Do not discontinue or change the dosage of any medication without the express permission of your physician or mental health professional. By watching these videos, you agree to take full responsibility for your own emotional and physical health and wellbeing throughout the video and thereafter.

[@piotrpeterkardas991]

Great short and useful technique! Thank you.

[@tapwithalice]

Thanks for watching! I'm glad to know you found it helpful 💚

[@mmaharis]

Lovely information! Thank you, Alice!

[@tapwithalice]

So glad you found it helpful, thanks for watching!

[@gr33neyes1000]

Thank you

[@tapwithalice]

Thanks for watching!

[@LukeWalkerSky]

Thank you so much your videos help me a lot I suffer badly with panic attacks and intrusive thoughts on a daily basis I get so worked up to the point I feel I’m going to pass out your Tapping video I just watched helped me a lot too thanks once again Alice

[@tapwithalice]

I'm so happy to hear that these techniques are helping you! Thanks for taking the time to comment 💚