3 Things You Need To Do After ACL Surgery

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  • Опубликовано: 1 окт 2024

Комментарии • 4

  • @muhammedfaheem855
    @muhammedfaheem855 2 месяца назад

    What to do for decrease swelling .. i had acl and meniscus surgery 1.5 month ago.. still i have swelling and now it’s spread to my back side of the knee also so i couldn’t bend like i used to after surgery… ples reply

    • @lokeshsathish6952
      @lokeshsathish6952 2 месяца назад

      i had the same surgery on may 20th. Keep your knee elevated, put ice and do prone hangs. search it up on youtube, game changer for me

  • @MohPlus
    @MohPlus Год назад

    Best advice ❤