Helping Athletes Build A Foundation of Functional Movement | Lively Charleston Podcast

In this Lively Charleston Podcast episode, we're sitting down with Leonard DeFino, founder of LAD Performance. LAD Performance is a sports performance company dedicated to helping athletes reach their full potential. Working with everyone from middle school students to pro athletes, they aim to educate, improve quality of movement and drive confidence as they evolve as athletes.
Instagram & RUclips: @LADPerformance
Website: www.LADPerformance.com
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[@ladperformance]

Grateful for this opportunity!

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