FALL ASLEEP QUICKLY DEEPLY NOW (VOICE ONLY version) A Guided meditation to help you sleep

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  • Опубликовано: 2 янв 2025

Комментарии • 106

  • @monamelwanimelwani5913
    @monamelwanimelwani5913 4 года назад +1

    Very Nice video....very calming very positive...I only missed the background calming Sleep music ...

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад

      Glad you liked it BTW this is in two versions.... Thank you for thanking me Thanks so much for listening to my content commenting and appreciating. It means a lot. The kids and I are grateful thank you Lauren

  • @nerdgirltrix3441
    @nerdgirltrix3441 4 года назад +19

    Thank you for doing so many videos without music! i have seizures and it’s very difficult to find meditations i can do. (no bells, flutes, or abrupt noises) The selection is incredible. Please keep making more

    • @Shirahoshee
      @Shirahoshee 3 года назад

      @@christinabell7403 what

  • @lisachmelewski3304
    @lisachmelewski3304 2 года назад +2

    Thankyou
    Lauren❤️ I love your but especially the voice only. The constant noise of the music keeps me awake. Your voice puts me to sleep
    FAST!!!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  2 года назад

      Thanks so much Lisa I’m producing more voice thanks for reaching out xxx

  • @ladyminion88
    @ladyminion88 5 лет назад +10

    You are the one thing keeping my insomnia at bay. My deepest thanks and heartfelt gratitude to you for taking the time to put these meditations together. Please know they are not in vain, and you are helping so many people feel better.

  • @roadrunner_777
    @roadrunner_777 7 дней назад

    This is miraculous ❤ I’m so glad I found this channel, my life just started

  • @janestanton9422
    @janestanton9422 Год назад +2

    I woke up at 4.30 and this beautiful sleep talk got me back to sleep. Thank you so much 🥰

  • @mariadebono1229
    @mariadebono1229 3 года назад +1

    Thank you Lauren! ❤💚

  • @anthonyosullivan2626
    @anthonyosullivan2626 3 месяца назад

    love this just found you your voice is very relaxing your my new meditation look forward to getting through your list of meditation thank you love from Ireland 🇮🇪 ❤️ ❤❤❤

  • @mooshuroom
    @mooshuroom 4 года назад +2

    lauren, these always help me. thank you. 🤍

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад

      You're so welcome! Thanks so much for reaching out my friend grateful

  • @Honeypieasmr15
    @Honeypieasmr15 2 года назад +1

    When I really cannot sleep your channel helps most of the time and I thank you soooo much for it

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  2 года назад +1

      You're welcome 😊 yes it can be really hard when we struggle to sleep can't it? I'm so glad that my meditations can support you in someway and I hope and pray that whatever is preventing you from sleep is resolved thank you for taking the time to reach out and comment also much love Lauren

  • @nat2633
    @nat2633 4 года назад +3

    My mom just completely got in deep sleep. Thank you!!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад +1

      Hi there Natalie oh wow that is just fantastic thank you so much for taking the time to let me know that makes me really happy thank you also Natalie for sharing my contact with your mum I hope you’re well at the moment hope you’re sleeping soundly and you’re safe much love to you your mum and your family Lauren

    • @nat2633
      @nat2633 4 года назад +1

      @@LaurenOstrowskiFenton Thank you so much! This was very soothin for her and she really needed it

    • @justinegilhooley8835
      @justinegilhooley8835 4 года назад +1

      This always gets me to sleep 💤 I’m so glad for you as it’s your voice to x

  • @sorrenable
    @sorrenable 3 года назад

    Your my go-to Australian princess for sleep for years now it seems!!❤️❤️

  • @kgees3699
    @kgees3699 16 дней назад

    Love from America ❤

  • @quiklids
    @quiklids 4 года назад +1

    This is amazing! Thank you!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад

      You're so welcome! Glad that you like it Thank you for thanking me Thanks so much for listening to my content commenting and appreciating. It means a lot. The kids and I are grateful thank you Lauren

  • @kristopherpdavis
    @kristopherpdavis 6 лет назад +13

    Thank you for these videos. Ive used them every night for several months. I can’t sleep without them.
    Know Lauren, Know Sleep
    No Lauren, No Sleep
    😴

  • @paulmackay1890
    @paulmackay1890 6 лет назад +2

    Lauren you demistify the process of meditation. Your voice is FANTASTIC . I also love your realistic approach and that you understand from personal experience that life is not perfect and how you explain how to accept that which is not perfect. Love your videos. Love Paul xx

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  6 лет назад

      Ah thank you my friend Paul for taking the time out of your day to communicate. It really means a lot to me. So glad you enjoyed my content THANK YOU xx

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  6 лет назад

      Please let me know if you have any requests enjoy your day paul

  • @goodvibesonly1273
    @goodvibesonly1273 Год назад

    ❤Thank you LAUREN GOD BLESS YOU 🙌 🙏

  • @tessieroberts8753
    @tessieroberts8753 Год назад

    Thankyou for the affirmation

  • @MaddieOlson1993
    @MaddieOlson1993 6 лет назад +2

    Thank you sooo much for this. I love you
    Good night. Have a great day!!!

  • @rustydemz7919
    @rustydemz7919 3 года назад

    Love this gal!

  • @jacquelineganske7809
    @jacquelineganske7809 3 года назад +3

    This is still one of my very favourite meditations. I get just insanely relaxed listening to this.

  • @lasttraintovegas7189
    @lasttraintovegas7189 4 года назад +3

    It’s good we have 2 versions
    Sometimes you prefer spoken only
    Thank you L

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад +1

      Last train To Vegas Thanks for all the comments and kindness...HUGS and gratitude and smiles 😴 💗😴 💗😴 💗😴 🥰🥰🥰🥰🥰🥰🥰

  • @lizetteaguilar7037
    @lizetteaguilar7037 4 года назад +2

    Great superb!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад

      Thank you so very much for your kindness I’m very grateful to you thank you for subscribing thank you for listening to my content hope you are safe hope you and family are safe

  • @MaddieOlson1993
    @MaddieOlson1993 6 лет назад +5

    As much as this is hard at times , especially when I’m having nightmares or afraid to fall asleep because of fear I am thankful for Words and This.

  • @maryannbotiquin2689
    @maryannbotiquin2689 5 лет назад +7

    I have anxiety but since i found this great video it helps me to sleep peacefully ❤️❤️❤️

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  5 лет назад +1

      Hi Mary Ann- I have written a couple of articles on medium which may interest you- I also experience. I get that it can be really tough. Hope that you are ok and thanks for listening to my content x Lauren

  • @pl8spinner873
    @pl8spinner873 6 лет назад +1

    " You are a blank canvas you choose the paints you have the paints you choose how to paint the canvas of your life." Happy New Year Lauren. A good time to start off with a blank canvas. Lucky you down under heading into summer while those of us in the north are walking around with seventeen jumpers.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  6 лет назад +2

      Yes it’s s finny contrast isn’t it Peter and one can’t help but highlight your name in your current season it was 42 Celsius today wishing you a wonderful resilience abundant 2019

    • @pl8spinner873
      @pl8spinner873 6 лет назад +1

      If only I had a pound etc.. I could spend Dec - May in Oz and have Christmas on the beach!! You could say In winter, Winter winter's down south. Ok enough!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  6 лет назад +4

      Heh Peter...yes money doesn't buy happiness but it can buy options...I would travel...and take the kids travelling....ah what a fantasy. I do hope that you are well. Love Lauren

    • @pl8spinner873
      @pl8spinner873 6 лет назад +1

      My NYR's for this year are setting goals small ones to start, the world tour will have to wait. Your "Life can be hard just make it happen anyway" video is the perfect illustration of where I am - any chance of reworking this sometime in the future. All ok here hope you are too. Loving the book. All the best Peter

    • @MaddieOlson1993
      @MaddieOlson1993 6 лет назад +1

      Lauren Ostrowski Fenton So true. ❤️

  • @mrzamanda410deplorable6
    @mrzamanda410deplorable6 6 лет назад +2

    As always... thanks Lauren... I hope you had a Happy Christmas & Happy New Year 💌❤️

  • @wolfie1027
    @wolfie1027 6 лет назад +1

    You know, your videos with only your voice and without music help me fall asleep faster. I mean sometimes as soon as I start listening I am gone lolol Thank you.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  6 лет назад +1

      Dearest Amadeus thank you so much for all the lovely lovely comments and love. I do hope so much that all is ok with you. Yes, I love the voice only or just silence. ...simple silence. Spending you love Amadeus.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  5 лет назад +1

      Hi there Amadeus Monroe I just thought that i would reach out again for no particular reason but to say to say I hope that you are OK today in this moment Much Love always Lauren

    • @wolfie1027
      @wolfie1027 5 лет назад

      @@LaurenOstrowskiFenton thank you. I have been thinking of you lately Haha I am a hypnotist and it would date me but I've been doing it off and on for 25 yrs. You are one of my favorite voices. I cant believe it took me so long to find you!!! 💕😯😳

  • @joanbrennan2534
    @joanbrennan2534 6 лет назад +9

    Brilliant! This is a masterpiece! My brain has a difficult time finding the "off switch" at night, but this longer version meditation suits me. Thank you my friend💙💚💜

    • @MaddieOlson1993
      @MaddieOlson1993 6 лет назад

      Joan Brennan I know, right?

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  6 лет назад +1

      Ah Joan Life is a little bit tougher for me at the moment so it is wonderful to receive your comment. Much love Joan xxx

  • @MaddieOlson1993
    @MaddieOlson1993 6 лет назад +12

    This reminds me of Words. I REALLY really needed this!! It’s strange having flashbacks even when I DO NOT expect them at all. It’s really scary that I must live with this mental disease but I keep reminding myself that if it wasn’t for the fire I would not have found meditation to help me drift off and I would not have found you and many other people who have been placed in my life because of this experience.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  6 лет назад +1

      Im so glad that you enjoyed this xx

    • @georgetubb9124
      @georgetubb9124 4 года назад

      Wow. Unimaginable. I've seen fire damaged properties and worked in them a bit and seeing smoke detectors cooled like icicles makes you realise the potential horror. Makes you reassess things and think about priorities etc

    • @mossytv663
      @mossytv663 4 года назад

      Omg hope everything is ok 😊. Thinks will be ok and if you keep going you'll find it's not so bad 😊❤️

  • @kathyninomiya804
    @kathyninomiya804 6 лет назад +1

    Happy New Year Lauren! Glad you are ok and back in the circuit 👍 I thoroughly enjoyed this new content with music last night and am now awake (3am) and listening to the voice version. You never fail to put me to sleep every night, thank you ever so much! I'm always telling my friends about you, seems so many people have trouble sleeping. Again, I think you're wonderful, also beautiful and here's hoping we can all get through 2019 unscathed. Blessings on you and your family 💓

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  6 лет назад +1

      Hi, Kathy thank you so much. Thank you so much for telling your friends about me- I really appreciate that. Yes here's to a peaceful 2019. Hope all is well with you Kathy :)

  • @ashtray4754
    @ashtray4754 6 лет назад +5

    Hey Lauren! How you been, haven't been here for so long, lovely video to come back to.

  • @mikeyingst6060
    @mikeyingst6060 Год назад

    In and out deep

  • @whatttt_1
    @whatttt_1 4 года назад +1

    I feel so relaxed that my heart beats very hard

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад +1

      Dear Fani Psylla Your heart beats hard??? are you ok...do you need to see a docot...make sure that you care for yourself...Much love to you always my friend stay safe be well sleep soundly x

    • @whatttt_1
      @whatttt_1 4 года назад

      @@LaurenOstrowskiFenton im fine, thanks for caring ! 😅

  • @shadedgarnet8755
    @shadedgarnet8755 5 лет назад +1

    Thank you...

  • @xViceBeach
    @xViceBeach 6 лет назад

    I'm crying while listening to this meditation as we speak. If only you knew how much you have helped me in 2018! With my anxiety, restless nights and stress! One day I'll buy you a cup of coffee.

  • @greendragon-sh9po
    @greendragon-sh9po 6 лет назад +2

    HAPPY NEW YEAR LAUREN! I’m listening to your crisp, soothing, low-pitch Aussie voice at bedtime in the USA.

  • @VeNuS2910
    @VeNuS2910 6 лет назад +2

    Happy 2019 Lauren!!! :D

  • @polocupp
    @polocupp 6 лет назад +2

    Nice video and HNY 2019 :)

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  6 лет назад

      Heh there thank you so much for following me over such a time now. Sending you love.

  • @Bishopziah
    @Bishopziah 5 лет назад +9

    I like how she says “sit down or lye down”

    • @briancomiskey9824
      @briancomiskey9824 4 года назад +3

      Me too. I also like when she says You are okay...it is like magic the way it calms me.

    • @justinegilhooley8835
      @justinegilhooley8835 4 года назад +1

      😂 love it look forward to her saying it now x

    • @briancomiskey9824
      @briancomiskey9824 4 года назад +1

      @@justinegilhooley8835 Okay 😂

    • @tdryan22
      @tdryan22 4 года назад

      “And we will begin” 😆

  • @MaddieOlson1993
    @MaddieOlson1993 6 лет назад +1

    I’m so happy that you’re back!!!!!!!!!! ☺️☺️☺️☺️☺️ I hope you’ve enjoyed my emails. Hoping that the nightmares will stop soon. Thankfully I have Words!!!! Without that I would NOT sleep at all. I would be too afraid. It’s not even June yet.. it’s odd.🤔.
    Oh well.
    Love you!

  • @KatrinaKatress
    @KatrinaKatress 5 лет назад +2

    💜💜💜💜💜💜💜💜💜

  • @Kuralto
    @Kuralto 3 года назад

    My iPad was at 12 I got through an hour and now it’s at 8%

  • @felixrade13
    @felixrade13 6 лет назад +2

    ❤️🚀

  • @tal.lawyer
    @tal.lawyer 5 лет назад

    Thank you so much dear..... your voice so caressing and reassuring, and sometimes even sexually arousing ... I enjoyed every moment of your movie. Thank you again, dear ...

  • @mikeyingst6060
    @mikeyingst6060 Год назад +1

    I just busted

  • @daniellesipes
    @daniellesipes 4 года назад +1

    Nope can’t fall asleep with noise around me minus music ( I was actually looking for a singer that wouldn’t play pop music or scream in my ear or country music I guess classical)

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад

      Hi there Dan - this comes in tow versions. i do hope that you find something which suits you. much love Lauren

  • @snjdhzhzdjsjx4408
    @snjdhzhzdjsjx4408 4 года назад

    😳💎

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад +1

      The real world HUGS and gratitude and smiles 😴 💗😴 💗😴 💗😴 🥰🥰🥰🥰🥰🥰🥰

  • @stephaniesouth1281
    @stephaniesouth1281 7 месяцев назад

    Let me love you

  • @matthewhenry7494
    @matthewhenry7494 5 лет назад +2

    Fall asleep quickly but your video is 2 hours long!

    • @xcarleyquinn
      @xcarleyquinn 5 лет назад +2

      I usually can't stay awake more than 15 minutes into one of her videos. It's really awesome if you happen to wake up while the video is still running and she lulls you back to sleep. 🙌🏻

  • @kittenpink5511
    @kittenpink5511 Месяц назад

    This one is too manic for me sorry

  • @janetfrasca6643
    @janetfrasca6643 5 лет назад

    Why is there an ad in the middle -loud & annoying and boots you out of relaxation

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  5 лет назад +1

      Yes Janet i totally agree. I didn't put it there and didn't allow it. I m so sorry. Lauren

  • @MM-rr1kp
    @MM-rr1kp 4 года назад

    this absolutely the worst ever. her tone amd diction are not hlepful for rest, rather the opposite. forced, delivered with a feeling of stress rather than calm. like she is reading for the part of the psycho stalker ex-girlfriend

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад +1

      M M thank you so much For taking time out of your day to contribute positivity to the community here hope you’re okay you have to use very strong language saying that you don’t like the content I do hope you’re okay and wish you well with everything you do