FALL ASLEEP QUICKLY DEEPLY NOW (Music version) A Guided sleep meditation to help you sleep deeply

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  • Опубликовано: 4 янв 2025

Комментарии • 616

  • @LaurenOstrowskiFenton
    @LaurenOstrowskiFenton  5 лет назад +108

    MEDIUM Would you like to learn more about meditation, life, and mindfulness? medium.com/@laurenostrowskifenton Hi everyone, Thank you so much for listening. Please feel free to read more about meditation, mindfulness, and life here on Medium medium.com/@laurenostrowskifenton If you enjoy my articles please follow and thank you to you for listening to my content. I am deeply grateful xx

    • @robertbeacham6286
      @robertbeacham6286 4 года назад +5

      Lauren Ostrowski Fenton , i Love You !!😅❤️💋

    • @robertbeacham6286
      @robertbeacham6286 4 года назад +6

      Lauren Ostrowski Fenton Love you

    • @robertbeacham6286
      @robertbeacham6286 4 года назад +4

      Lauren Ostrowski Fenton , throughput your videos it would be a little bit better if you would softly talk throughout your videos!!!❤️💋

    • @robertbeacham6286
      @robertbeacham6286 4 года назад +4

      Hello Lauren , how are you doing this evening? I love talking to you !!!❤️💋
      I am guarding an expensive tractor trailer with very expensive items inside of it !❤️💋 One of the 2 women said to the other woman as she squirted Lauren all over the rag !!!❤️💋 “This chloroform ought to put him to sleep for at least 8 hours or longer !!!”❤️💋

    • @robertbeacham6286
      @robertbeacham6286 4 года назад +2

      The 2 women got away in the expensive tractor trailer with expensive items inside of it !!!❤️💋 The tractor trailer may be gone but I have a very happy Lauren living inside my nose !!!❤️💋 Meanwhile , Lauren & I were smiling , talking to & laughing with each other !!!❤️💋 I warmly welcomed Lauren to live inside my nose !!!❤️ Lauren , the chloroform was very happy to live inside my nose !!!❤️💋 I sniffed & sniffed Lauren right back into my nose so she can keep me comfortably asleep!!!❤️💋

  • @moonward9337
    @moonward9337 3 года назад +228

    My dog Rusty, a 13 yo rottie/lab mix, loves this meditation! Whenever I have to leave him alone in the RV I put this on for him and he is absolutely fine. I have tried the dog calming videos and he hates them...he needs to hear you say, "sit down or lie down comfortably and we will begin"! Thank you so much the time you take to make these incredible meditation videos! Rusty and I love you!!

    • @gameover442
      @gameover442 3 года назад +23

      Aawwww😍😍😍 this is the most cute things i read today. 💗 I also feel just ok when i hear one of her meditation shout out to your dog. Please give him a treat on behalf of me. He absolutely made my day ❤️

    • @moonward9337
      @moonward9337 3 года назад +14

      @@gameover442 I gave him one of his favorite treats...and a big hug (he loves hugs and kisses too)!

    • @gameover442
      @gameover442 3 года назад +8

      @@moonward9337 thank you 😌❤️♥️ you are a really good dog owner. Im so proud of you and Rusty 😍👍🏼👍🏼👍🏼👍🏼👏🏻🐕 blessings and love 💞😇

    • @Yasmin-jo9er
      @Yasmin-jo9er 3 года назад +6

      Please give Rusty a pat from me you are an amazing fur parent much love

    • @Voila1999
      @Voila1999 3 года назад +3

      😍😍😍😘

  • @happinesssomewhere18
    @happinesssomewhere18 3 года назад +45

    My cat recently passed . I had a hard time sleeping... this is very soothing and knocked me out after 20 hours of being fully awake. Thank you love

  • @mikaylacactusflower8013
    @mikaylacactusflower8013 Год назад +4

    I’m crying right now writing this. I never realized how much life is a pure gift just to be a live. I was in a car accident 8-3-2023. I was hit by a semi and it was my fault so it’s been extremely hard trying to find out what’s wrong with me with lingering symptoms since the car accident. I’m lucky I survived at all. But I feel like they missed something based on how I feel. I don’t know if I need to cry or what. I’m afraid if I started crying I’d give myself a heart attack I would cry so much. This is just so much to carry and no one seems to care even my family is tired of caring. I’m truly afraid I’m going to die. I been watching you videos for years now. I just can’t thank you enough for all the sleep you’ve helped me get even since my accident. If I ever have trouble your videos put me right to sleep. You are truly an amazing person.

  • @robynlove472
    @robynlove472 11 месяцев назад +2

    I think we ALL appreciate it Lauren so much 🙏 NO commercials 💤 thank you thank you thank you 💤 especially at night time when I listen to you

  • @P1ayD0hpaul
    @P1ayD0hpaul 3 года назад +34

    I’ve listened to dozens of these sleep video producers, and your voice and speech is bar far the best I’ve heard so far. So peaceful and relaxing. Thank you.

  • @maxfitnesstraining1585
    @maxfitnesstraining1585 3 года назад +14

    I fell asleep to this but woke up in the night as there was a sound in my house from the wind. It was so lovely and comforting to hear "it's OK, you are safe, sleep" right at that moment in the middle of the night. I felt like I was in the womb

  • @beatleme2
    @beatleme2 Год назад +3

    love it, thanks

  • @peggyschine3302
    @peggyschine3302 Год назад +4

    Hello from the present to the past. I must be a really hard 'SLEEP' Client. This was just what I wanted to hear. And you carried on, for as long as it took. Thank you. I remember thinking... You're still there, softly nudging me to go to sleep. It was difficult for me last night, but you didn't give up and eventually I went to sleep. Thank you, for hanging in there, it means a lot?

  • @Truthfully3
    @Truthfully3 Год назад +1

    One year ago today I started listening to you Lauren. You saved me. Thank you for all that you do. X

  • @Thefunksoulbro
    @Thefunksoulbro 2 года назад +1

    Thank you Lauren, you are so gifted. Blessings from Portugal.

  • @atonaareyus
    @atonaareyus 2 года назад +7

    Thank you last night was a difficult night until I put on your video, wow, I was a sleep immediately and stayed asleep until my dog woke me to take him out. Great 👍 Job ... I highly recommend this woman is fantastic 💖

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  2 года назад

      Thank you so much for your kindness I’m so happy to hear that you were able to fall asleep and stay asleep until your dog wake you up but it’s really good news thank you so much for sharing that with me

  • @darkmagician8179
    @darkmagician8179 3 года назад +2

    Lauren is a master of ASMR!

  • @dr.michaelprovitera1266
    @dr.michaelprovitera1266 Год назад +2

    This is the list amazing quest - Lauren really cares and it comes through perfectly - the best this far

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  Год назад

      You are lovely thank you so much I really appreciate it there's so many beautiful people within this online community I am honoured and humbled to be inspired by this group thank you for your kind comment

  • @ruppito
    @ruppito 6 месяцев назад +1

    I've been watching this since I was in 6th grade on days when I really need to sleep but cannot, for reference I'm in tenth grade now! I appreciate you!

  • @samanthacarter2953
    @samanthacarter2953 20 дней назад

    I have listened to you since i was 4 and you have always helped me fall asleep. because every night i always have trouble sleeping but when i put you on i fall asleep immediately and i am actually listening to you right now and I'm falling asleep whilst just typing this. But tou are amazing and kind and i love your voice its just so calming and soft 💓 . I love your video's so mutch and i hope you keep making them .❤ Also my dog sleeps on my bed and he used to have trouble sleeping but when i am sleeping if he has trouble sleeping he comes into my room and lays with me and listens to your videos and me and him sleep like a baby 👶 😊. I love you so mutch and i hope you never stop making videos ❤❤❤❤i am listening to FALL ASLEEP QUICKLY DEEPLY NOW 💗 💖 night...

  • @MrSottobanco
    @MrSottobanco 3 года назад +3

    Your channel is a great public service.

  • @Kaizen671
    @Kaizen671 5 месяцев назад +1

    Worked. Her vids work the best for me probably 80% of the time I’m having insomnia

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  5 месяцев назад

      it is so lovely of you to take the time to write thank you so much for listening to my content. It means so much to me. Take care Lauren.

  • @khoderjaafar8826
    @khoderjaafar8826 Год назад +4

    Last few years I've listened over and over. I'm a different person today because of you and your videos. YOUR AMAZING ❤

  • @DeeDeeH20
    @DeeDeeH20 Год назад +1

    So amazing and perfect meditation. Thank you ❤🙏🏼

  • @annspalding9213
    @annspalding9213 11 месяцев назад +1

    I love the sound of your voice,it’s so soothing.and reassuring.❤,you are my absolute favourite,,when I sit down,or lie down,you always begin..🙏🏼 thank you for all you do .Sending love from Edinburgh…xx

  • @VirginiaHarris-b5y
    @VirginiaHarris-b5y Год назад +1

    I fall asleep like rock
    That you did that Lauren thanks

  • @nancybyk4154
    @nancybyk4154 10 месяцев назад +1

    This is very beautiful, Lauren

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  9 месяцев назад +1

      Thank you so much Nancy hope you're well thanks for listening

  • @VirginiaHarris-b5y
    @VirginiaHarris-b5y Год назад +1

    Thanks!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  Год назад

      Virginia that is just amazing thank you so very much I do hope you can afford that amount of money that is so generous. Thank you for making my night. Love Lauren

  • @fibonaccisequins4637
    @fibonaccisequins4637 3 года назад +2

    You changed my life

  • @marshellebackes
    @marshellebackes Год назад +2

    The high notes in the music are too stimulating to fall asleep to this.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  Год назад +1

      I believe there is a version of this theme song with no background music

  • @KMWeir
    @KMWeir 2 года назад +9

    This is so well done. I cried for several hours. I haven’t been able
    To sleep. Everything in life is just so hard for me. I’m a good person. But I am broken . I have so little to offer. So I cry. I’m going to continue listening to this now. This is very nice.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  2 года назад +14

      Kim I'm so very very sorry that you feel broken I don't know your story I don't know what has occurred in your life what events what relationships and I certainly don't want to undermine your experience but I know life can be very tough and bad things can happen to good people… No you are valued even though we haven't met please know you are valued I have gone through very difficult experiences which have made me question so much I understand grief and I'm so sorry Kim much love Lauren

    • @RWOLR8
      @RWOLR8 Год назад +1

      Kim hang in there mate like the seaweed holds onto the rock and floats along with the wave. And reach out to someone who can inspire you 🙏

  • @risafeldman5032
    @risafeldman5032 3 года назад +21

    Her sleep and mindfulness sessions are truly the very best. Her soft reassuring voice is calming under the most stressful times💓

    • @lauriemtz8616
      @lauriemtz8616 Год назад +1

      Hi. Where do you find sleep mindfulness sessions?

  • @jeannekotula6779
    @jeannekotula6779 Год назад +1

    I am new to meditation and I love your vidios

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  Год назад

      Welcome! It is an absolute pleasure to have you as part of the community and thank you for taking time out of your day to listen and comment

  • @joshthomas3697
    @joshthomas3697 5 лет назад +65

    Where have you been all these years...since Iraq I suffer from severe PTSD and have tried everything from major sleeping meds to sleep hypnosis without success. I listen to your voice in this and without fail I go to sleep and stay asleep now as long as I go to sleep listening to you. Thank you for being my cure.

    • @startartar
      @startartar 5 лет назад +2

      More people with P.T.S.D. she'd know about this also panic attacks and anxiety or when suffering the grief of losing a loved one. Thank you for the reassuring sleep inducing video it is very beautiful as you are beautiful too.💤💕💤💕💤
      Edited spelling error

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад +9

      Josh Thomas Call Josh dear Josh I wish I saw this earlier I’m sorry as I have four children and a full-time job I don’t get to all the comments are you okay? I hope you’re okay I’m so sorry that you’ve had traumatic experiences beyond what I could imagine. Thank you so much for taking time out of your day to post my video and I do hope that you are moving through each day each challenge each experience with resilience and possibility much much love Lauren

    • @joshthomas3697
      @joshthomas3697 4 года назад +14

      @@LaurenOstrowskiFenton it means more to me than you will ever know that you took the time to get back to me, especially because you are so busy. To answer your question, I am okay-ish. I'll never be right again but I try to make the most of the good still in me since combat. I have discovered more of your meditations and I love them all!!! I don't go to sleep unless you're in my headphones and again I can not thank you enough for the wonder your calming voice does for my PTSD. Again thank you for taking time out of your busy schedule to respond to me. You have melted a very wounded heart which is exactly what the doctor ordered, thank you.

    • @Honeypieasmr15
      @Honeypieasmr15 4 года назад +2

      Thank you for your service❤️❤️❤️

    • @joshthomas3697
      @joshthomas3697 4 года назад +3

      Lilsi 27 it’s because of people like you it is all worth it. Thank you for your kindness.

  • @claudiarobertshaw2529
    @claudiarobertshaw2529 Год назад

    Lauren thank you so much you really helped me out today I feel calm x

  • @nova_brush
    @nova_brush Год назад +1

    Just wanted to say that 4 years later I still listen to this. I have been struggling with PTSD and anxiety the past year and this has helped me so much.
    There is just something that feels reassuring and comforting about "I am enough" and "You are okay" - those phrases I used to take for granted but not anymore.
    Thank you.

  • @CMarie-hr3lx
    @CMarie-hr3lx 6 месяцев назад +1

    Amazingggggg!!!

  • @ElocinAlways
    @ElocinAlways 2 года назад

    Still my favorite, but your new content is really great. Wanted you to know that too. You are a Godsend.

  • @jamessinclair2673
    @jamessinclair2673 5 лет назад +70

    I suffer from insomnia and find this is the best video that I've found and can actually get some sleep. Thanks Lauren

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад +8

      James Sinclair Hi James that makes me so very happy I’m glad that you get some quality sleep and I’m sorry that you don’t always get quality sleep wishing your resilience James wishing you well being and health and praying for your safety at this time

    • @aitchdoubleu
      @aitchdoubleu 4 года назад

      Lauren Ostrowski Fenton how quickly before you fall asleep

    • @firewis13
      @firewis13 4 года назад +2

      Same its been the only one that works consistently for me thank you

    • @callmekaraaa
      @callmekaraaa 4 года назад +3

      I agree! I've been listening to this for months now and it's the best sleep every time. When I don't listen, I rarely sleep. All her videos are awesome, but this is my go-to one!

    • @dainesanders8907
      @dainesanders8907 4 года назад

      Play

  • @davidyouderian8424
    @davidyouderian8424 2 года назад +1

    Still sleeping with you 4years you are soo awsome

  • @simiancinema2022
    @simiancinema2022 4 года назад +3

    YOU ARE SO UTTERLY THE BEST!!!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад +3

      Matthew Wilder HUGS and gratitude and smiles thank you for your exuberant happy enthusiastic messaged. 😴 💗😴 💗😴 💗😴 🥰🥰🥰🥰🥰🥰🥰

  • @ShoyuRamenBreakingBad
    @ShoyuRamenBreakingBad 4 года назад +14

    I cannot fall asleep without this video playing- it is the only video I’ve found that can calm my heart rate and nerves down and make me feel safe. Thank you for this!!💕💤 💤

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад +1

      I'm so glad! wow thank you xx

    • @tina3111
      @tina3111 3 месяца назад

      yep,i also rely on this, and only this video! PLEASE Never take it down

  • @lorenamg2576
    @lorenamg2576 3 года назад +4

    Me son asked me every night to hear one of your meditation sessions. It reduces his anxiety and helps him sleep calmly. Thankyou sooooo much

  • @lindamoser6317
    @lindamoser6317 4 года назад +3

    So glad u speak in a clear but soft voice. I hate the others who use the forced whispers to meditate. They r hard to understand and unable to focus on. As a result I don't listen to those who insist on whispering. Thank u for your great meditations!!! I, like most, have anxiety. It takes so long to fall asleep and stay asleep. I have stars twinkling and moving across my ceiling, a fan running 365 nights a year, soft sheets, pain meds and listen to meditations just so I will go to sleep.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад +1

      Oh Linda im so very very sorry that you struggle to sleep. Thank you so much for appreciating my content. Thanks so much for writing to me. Thank you so very much for subscribing to me. Hope you and family are ok safe and well during this challenging time Much love Lauren

  • @peterharris4828
    @peterharris4828 4 года назад +36

    I can’t sleep without listening to one of your meditation themes !I say ‘Thank you Lauren’

  • @joeyhotcakes8628
    @joeyhotcakes8628 2 года назад

    This is great thank you!

  • @anonymoussam2357
    @anonymoussam2357 2 года назад +2

    Lauren your voice is everything to me ☺️

  • @boosociety999
    @boosociety999 5 лет назад +54

    “Sit down orrr lie down..”
    My favorite part of all your sleep meditations! ❤️😴

    • @robertbeacham6286
      @robertbeacham6286 5 лет назад +2

      I love you and your. very happy comfortable soothing and sexy
      voice!!!!!!💋💋💋💋💋💋💋💋
      I love being a fan of yours!!!!!!!!
      We make each other very happy &
      comfortable!!!!Ahhhhhhhhhj!!!
      Thank you so very much for your very
      Soothing tranquil voice ❤️❤️❤️❤️❤️❤️👼👼👼👼👼👼👼💋💋💋💋💋💋💋💋👍👍👍👍👍🤗👍👍👍👍

    • @robertbeacham6286
      @robertbeacham6286 5 лет назад +1

      Lauren, your chloroform voice is always harmless to me!!!!!!!!💋💋💋Lauren I love you and your soothing voice !!!!!!💋💋💋💋💋💋👍👍👍

    • @boosociety999
      @boosociety999 5 лет назад +7

      Robert Beacham
      Um.. it sounds like you might need more than just sleep therapy, bro. You might want to talk to a psychologist about these “feelings” you’re having..preferably a male psychologist. 😊. Just saying.

  • @jrxdm4991
    @jrxdm4991 5 лет назад +15

    Only voice that isn't annoying to fall asleep to, you're an angel ❤️

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад +3

      Jrxdm Ha ha that comments quite funny I’m now visualising all these annoying voices thank you so much for enjoying my voice and my content I hope you’re well I hope you’re sleeping I hope you’re safe and the people around you are safe also thank you for subscribing and listening much love Lauren

  • @callmekaraaa
    @callmekaraaa 8 месяцев назад

    Been listening to this nearly daily for at least 3 years now, probably more like 4 lol its the most relaxing video and it'll knock me out in 5 minutes!

  • @TrymYoutubeMainChannel
    @TrymYoutubeMainChannel 3 года назад +1

    The pictures of the snowy mountain makes me feel at home ^^

  • @helenamirian908
    @helenamirian908 4 года назад +2

    Lauren, thank you. You've done it again. Last night I had to break up with someone and I got screamed at so badly I was shaking. Your voice was in my dreams telling me I was ok. Last year I was able to make a gift to support your channel and I will be doing the same again soon. Thank you.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад

      Oh no! Helen Im so so sorry...are you ok????....oh...you donated???? Im so sorry I didnt thank you Helen...please let me explain...I still work in disability complex mental health 5- 6 shifts per week and do this on the side...my plan is to do this full time...soon...any way...I just dont get to all the messages and notifications....so a big huge huge huge thank you Helen...Im so sorry that you were screamed at....It is ok...it is ok because you can make it ok Helen...You have that power within you...you always have and you always will. Lauren xxxx

  • @louisekidner7551
    @louisekidner7551 4 года назад +4

    I love all your videos Lauren but the length of this one usually suits me best 👍👍❤️❤️

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад

      Yay! Thank you! taht makes me so happy...hope you are ok... Louise Kidner HUGS and gratitude and smiles 😴 💗😴 💗😴 💗😴 🥰🥰🥰🥰🥰🥰🥰

  • @lindarisse5655
    @lindarisse5655 4 года назад +5

    Lauren is the best!! Love her 💘

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад

      Dear Linda Risse WHOO HOOO LINDA...thanks...Much love to you always my friend stay safe be well sleep soundly x * gentle little reminder that you can download my meditations on my podcast Sleeep meditation with Lauren Ostrowski Fenton

  • @tariqaftab8810
    @tariqaftab8810 4 года назад +1

    No words to be written only grateful to you.

  • @lumailisa
    @lumailisa 3 года назад +2

    This is one of my favourite sleep meditations ever. No one ever said to me before "you are safe, you are secure" "It's okay, you're ok" before. I really needed to hear those words. The delivery is brilliant too. This is really good. Thank you 🙏

  • @lavendergal2508
    @lavendergal2508 4 года назад +5

    I love these times to listen and rest! Hard to comprehend how anyone would not enjoy...

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад

      Kelly Lennon Thank you for listening to my content. I am delighted that you found it useful. What a kind comment thank you. Lauren x

    • @elsamarinamartinez908
      @elsamarinamartinez908 4 года назад

      Right?

  • @tabithawright6317
    @tabithawright6317 5 лет назад +31

    I didn't make it through half before i was out! You are truly amazing.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад +3

      Thank you Tabitha thank you *by the way my meditations may also be found for free download on my podcast 'sleep meditation with Lauren Ostrowski Fenton'

  • @veranak6173
    @veranak6173 3 года назад +7

    Fantastic combination of your beautiful incomparable voice, your thoughtful pace and intonation with music and visual images.Thank you SO much, dear Lauren, for your incredible priceless meditations! You are a TRUE ARTIST! I don't even know how long did it take me to fall asleep. ❤️🙏🏻🎼🙏🏻❤️

  • @mr.slippyfist4170
    @mr.slippyfist4170 5 лет назад +5

    A lavender bar near the pillow is nice as well

  • @meachala
    @meachala 4 года назад +2

    I understand everybody has different beliefs and views but i believe whom or whatever is greater than us... has a very special place for you in the hereafter with a beautiful seat embroidered with the most gorgeous set of wings for such an angel as yourself. Thank you from the very bottom of my heart for all the time and love you put into your hardwork for us. You are a blessing and I wish you and your loved ones peace and good health during these uncertain times 💗

  • @trudieprydejoyce8318
    @trudieprydejoyce8318 4 года назад +5

    Soothing !

  • @jenniferschroader7326
    @jenniferschroader7326 3 года назад +2

    Thanks so much for helping me sleep. I appreciate you ❤️

  • @sheikhsaifrahman2652
    @sheikhsaifrahman2652 4 года назад +7

    I can’t sleep without this anymore,
    What do I do !!!?

  • @JoJo-ps4ml
    @JoJo-ps4ml Год назад

    This is the one that works every single time for me. My speeding, web spinning brain is slowed down a bit by this well crafted meditation assisted video. Been listening to this one since for some time. And I have to say, Lauren deserves a medal for her work on helping so many of us.

  • @nolie277
    @nolie277 6 лет назад +38

    You’re my favorite meditation speaker ever. I love your style. Thank you.

  • @teresadeagle3079
    @teresadeagle3079 3 года назад +2

    I love the part when you started to whisper and say..Its Okay Thats okay sleep now snd the mind part and the breathing..lol..I just found it like I was listening to a friend and it made me smile. I did fall asleep for a few but I was just taking a nap. So, ya, it worked. Thank you 💐🙏 p.s. Idk why but I felt if you said Shhhh after the it's ok, that's ok, Shhhh kinda sound.Ok. God bless

  • @ricandromarquez
    @ricandromarquez 3 года назад +3

    Lauren, these are amazing! Like bedtime stories for adults going through the wild rollercoaster ride we call life.

  • @dalelarsen8684
    @dalelarsen8684 4 года назад +3

    Thank you Lauren for getting me to sleep every night. Bless you🙏😔

  • @jaylawallman1933
    @jaylawallman1933 4 года назад +4

    I try to go to sleep and I can't go to sleep. I try SO MANY other meditations and they never work, but when I listen to your voice I fall asleep instantly!!!! Your voice is so clear and soft I love it so much!! Thank you so much for helping me go to sleep🙏🏻😊💖

    • @robertbeacham6286
      @robertbeacham6286 4 года назад +2

      Goodnight 😘 Lauren 💕💕💕💕💋💋💋💋

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад +1

      Jayla Wallman ❤️❤️❤️So kind of you Jayla xxx Stay safe

  • @AngelicasJourney
    @AngelicasJourney 5 лет назад +16

    Your channel has seriously changed the insomnia game for me! I'm finally winning and I owe a huge thanks to you love! I seriously can not fall asleep anymore if I'm not listening to your channel! I don't normally comment on this sort of video but I honestly just had to tell you how amazing you are to me my beautiful friend! So thank you! Thank you for bringing some peacefulness to my soul and for helping to return some much needed balance back into my mind! God Bless my friend 🌹🙏

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  5 лет назад

      Angelica's Journey hi Angelica thank you 🙏 so much for reaching out to me I just love what I do and it is so lovely to receive comments like yours - I am just delighted that you are sleeping better Lauren x

  • @jenniferhoward8570
    @jenniferhoward8570 3 года назад +2

    You’re content has seen me through since Covid began. Thank you so much!

  • @mandykozowy7039
    @mandykozowy7039 2 года назад +8

    3 years later and I still love this one. It seems to be the ône that finally gets me to sleep

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  2 года назад

      Mandy three years? What a compliment that makes me so happy I hope you're well and thank you so much for being part of this community

  • @ameliebrown999
    @ameliebrown999 4 года назад +5

    Thank you 😊 I fell asleep so quickly and peaceful

  • @loupsyche
    @loupsyche 3 года назад +2

    I just want to say how wonderful you are again I don’t click like every time as I’m usually asleep by then :/) but your voice is my best friend. Now :/)

  • @omegjayd
    @omegjayd 5 лет назад +10

    I proper love you lady, not just saying it...really wish I could give you the hugest hugs. I doubt I will ever meet you but I will always have gratitude and love to you.thank you for helping...really wish I could get a hug xxx

  • @fishcharmer
    @fishcharmer 4 года назад +3

    Personally, I struggle with a lot of PTSD and anxiety. I have been listening to guided meditation for years now, but the complete silence in the background was always unsettling for me. Your videos have that perfect balance of music and soft speaking, and your videos are some of the very few that genuinely soothe me enough to fall asleep on bad days. Thank you so much for what you do, myself and so many others are grateful for your videos. 💖💕

  • @cowgirldepot1234
    @cowgirldepot1234 5 лет назад +27

    What a wonderful thing you do for so many others! Thank you for this. I do hope you enjoy much of the comfort you bring to all of us strangers..I much prefer your voice only, fyi.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  5 лет назад +4

      Ah Victoria Powell thank you, my friend, for taking the time out of your day to communicate. It really means a lot to me. So glad you enjoyed my content Yes I enjoy the voice only myself also. Hope all is well with you. xx

    • @Wsaetre
      @Wsaetre 3 года назад

      A money grubbing game being played here, with all that phony whispering. It’s all about, and ONLY about money for this charlatan.

  • @Arii2802
    @Arii2802 4 года назад +3

    I haven’t slept this well in a super long time. I have constant anxiety and something about your voice just makes me feel safe and warm. Thank you so much for supplying the best sleep medicine ever, a good meditation!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад

      Dear Barb Slade Much love to you always my friend stay safe be well sleep soundly x

  • @scottdrohan4890
    @scottdrohan4890 4 года назад +1

    Thank you!!

  • @mikaylacactusflower8013
    @mikaylacactusflower8013 4 года назад +8

    I realized I’ve never thanked you for all the times this has been able to put me to sleep. So thank you Lauren I’m so happy I stumbled across your channel.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад

      And thank you my dear friend thank you for subscribing thank you for listening thank you for viewing thank you for commenting it is a reciprocal relationship I enjoy what I do and I feel affirmed with lovely comments such as yours I do hope that you’re okay I hope you’re sleeping well and I hope you’re safe much love Lauren

  • @davamort3096
    @davamort3096 5 лет назад +9

    Very relaxing. Hypnotic . I'm still awake. I'm okay.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад +2

      Dava Mort A whole year ago I’m so sorry I’ve just reached your amazing comment thank you for the compliment actually thank you for the two compliments I do hope that you ended up sleeping and I hope that you have been sleeping well ever since I think the words “I’m okay” are indeed powerful really in life that’s all we need a sense of being okay wishing you safety wellness and security much love Lauren

  • @anythingart4899
    @anythingart4899 4 года назад +2

    This is so goo💤😴

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад +1

      Dear Living in an art piece and more Thank you for your kind words...Much love to you always my friend stay safe be well sleep soundly x (*....Little heads up my meditations are available for download from my podcast Sleep Meditation with Lauren Ostrowski Fenton)

  • @SuperBartles
    @SuperBartles 3 года назад +2

    one of the most effective sleep medittions I‘ve heard. well done. In all my searches on RUclips I can only think of a few videos that really do send you to sleep when you‘re stressed

  • @cyberclown9923
    @cyberclown9923 4 года назад +1

    just awesome - thank you

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад

      You are welcome! Dearest Cyber Clown, you are so very welcome my dear friend...stay safe my friend and thank you for the kind generous words much love to you Cyber Clown and stay safe Lauren ...* gentle little reminder that you can download my meditations on my podcast Sleeep meditation with Lauren Ostrowski Fenton

  • @mslaural007
    @mslaural007 4 года назад +12

    Listened to this video last night and it’s my favorite sleep meditation thus far. In this video your voice is not as loud as your regular videos. I absolutely love the reassurance and repeating of hearing “it’s ok” spoken softly. Thank you for providing a wonderful, calming, and beautifully spoken video 😴

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад +2

      Aren’t you so lovely thank you so much and thank you for taking the time to write to me I just love what I do and it is so lovely to read comments such as yours yes I agree with you the words “it’s okay” can be so comforting and grounding I will so love to hear the repetition of these words. I hope you’re okay I hope you’re sleeping well I hope you’re safe side much love Lauren

  • @IronBhoy
    @IronBhoy 4 года назад +4

    This is still one of my favourites. I wake super human.. 💖

  • @dceptcn
    @dceptcn 4 года назад +1

    Still the best. ❤

  • @daphnehinds5581
    @daphnehinds5581 5 лет назад +7

    Meditation has changed my life. Lauren, you are my favorite. I thank you, so much, for what you do for us. You are amazing!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад

      Daphne Hinds Hi there Daphne I’m so sorry it’s taken me 10 minutes to see your comment yes I agree with you I think meditation has also changed my life and then meditation is change my life again and again at different stages in my experience I think that when I have suffered and reached out to meditation it has been a catalyst to my healing I’m so glad you enjoy it I do hope you’re well and safe and healthy and hope you’re sleeping much love to Daphne Lauren

    • @daphnehinds5581
      @daphnehinds5581 4 года назад

      @@LaurenOstrowskiFenton thank you! Yes. I am doing very well and sleeping very well. God bless you sweet friend!

  • @curtishaynes7539
    @curtishaynes7539 3 года назад +3

    Love the accent. Love your soulful voice. The speed that you speek throughout is wonderful. Thanks

  • @valerielane6993
    @valerielane6993 2 года назад

    Best meditation eved9

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  2 года назад

      Wow, thank you thank you so much for your kind words Valerie hope you're okay much love Lauren

  • @poppy9838
    @poppy9838 4 года назад +9

    thank you so much for taking 3 hours to do this its so kind and so are u even when you get hate which you shouldnt u reply with kindness that hopefully fills everyones heart with love. i love going through the comments whilst listening to your soothing voice. I find it really hard to get to sleep nothing works but, even though i have to watch it 4 times through, it always gets me to sleep.
    Xx much love you really are amazing

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад +4

      popstar Hi there my friend you are so very kind we would not appreciate kind people if it wasn’t for the contrast of unkindness Indeed without and kindness we would not recognise and appreciate kindness in every act of cruelty distain and judgement lies opportunity for Victims while I say that I still at times struggle to process that I hope you’re okay thank you so much for reaching out thank you for subscribing thank you for commenting thank you for caring stay safe Lauren

  • @Kendall-hy4uy
    @Kendall-hy4uy 3 года назад

    This is my favorite

  • @Insomniabomb
    @Insomniabomb 6 лет назад +6

    Thank you ❤

  • @jdeb0016
    @jdeb0016 5 лет назад +1

    Thank you

  • @mikaylacactusflower8013
    @mikaylacactusflower8013 4 года назад +2

    This puts me to sleep every time ❤️ I watch it every time I go to sleep or to take a nap now.😍

  • @thestillwitch
    @thestillwitch 5 лет назад +6

    I never wake up feeling refreshed after sleeping but did after this. I didn't even think that I was going to be able to sleep. But I did and I woke up ready to go. How nice to have refreshing sleep for a change! Thank you for this video.

  • @jodiesimms6784
    @jodiesimms6784 4 года назад +13

    She's amazing! I found this extremely helpful and soothing. Very satisfied with this one!👌

  • @scottdrohan4890
    @scottdrohan4890 4 года назад +1

    Sooo great

  • @genevekisson8639
    @genevekisson8639 4 года назад +1

    Omg. I’m with you. I feel so relax and loved. My dad died when I was a baby and my mom never hug me or ever ever tell me she love me yet I’m the one here taking care of her and she hates me with a passion. She only talk tome when she wants me to buy he necessities but I still love her because she’s my mom. I’m a grown single woman and for the first time I feel relax and comfortable and well nurtured. Thanks. I’m gettin sleeping without taking an ambien. I thank you so much

  • @lalocaBoricua
    @lalocaBoricua 5 лет назад +9

    Your voice is like a warm hug on a bad day when all I need are hugs ty wonderful as always

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  5 лет назад

      Kristy what a lovely thing to say thank you 🙏 hugs are just everything aren’t they xx

  • @killamaniac57
    @killamaniac57 3 года назад +4

    Just.. thank you. You introduced me to this kind of thing and it has brought me very much calmed life. I appreciate you Lauren. ❤❤

  • @pipche6283
    @pipche6283 4 года назад

    Worked for me 👊

  • @hepcatliz
    @hepcatliz 5 лет назад +13

    I really enjoyed this video, I didn't know how much I needed to hear the reassurance that I was doing this meditation thing right but also that I too was ok. Thanks for a great video!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  4 года назад +2

      hepcatliz Hi there I’m so glad you enjoyed the video sometimes we don’t realise we have a need until we have the contrast I feel incomplete I think we all love reassurance I know I certainly do much love to you much safety much peace much wellness thank you for subscribing and thank you for listening to my content much love