How to Perform CPR - Step-by-Step Guide

Welcome to our channel! In this video, we'll show you how to perform CPR (Cardiopulmonary Resuscitation) step by step. CPR is a life-saving technique that can help maintain blood flow and breathing in a person who has suffered cardiac arrest. Follow along with our easy-to-understand instructions and visuals to learn this crucial skill.
Contents of This Video:
0:00 - Introduction
What is CPR?
Why it's important to know CPR.
0:45 - Step 1: Check Responsiveness
Ensure the scene is safe.
Tap the victim's shoulder and shout, "Are you okay?"
1:15 - Step 2: Call Emergency Services
Dial emergency services (e.g., 911) and put your phone on speaker mode.
1:45 - Step 3: Check for Breathing
Look for chest movement.
Listen for breath sounds.
Feel for breath on your cheek.
2:15 - Step 4: Start Chest Compressions
Position your hands correctly on the victim's chest.
Push hard and fast, at least 2 inches deep, at a rate of 100-120 compressions per minute.
3:00 - Step 5: Give Rescue Breaths
Tilt the victim's head back and lift the chin.
Pinch the nose shut and give a breath lasting about 1 second.
Watch for the chest to rise.
3:45 - Step 6: Continue CPR
Repeat the cycle of 30 compressions and 2 breaths.
Continue until emergency services arrive or the person starts to breathe normally.
4:30 - Conclusion
Recap of the steps.
Importance of regular practice and taking a certified CPR course.
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