Wish I would have found this channel years ago. I was obese, diabetic, BP so high docs thought I was going to explode. I found resistance training myself, an hour doing leg presses and hack squats lowered my blood glucose levels for the rest of the day. I was hooked! Wish you were my doc lol
Concurrent traing for me. Primarily swimming and compound exercises for me. At almost 70yrs I am oldest OG under the barbell at local YMCA. Question: Any intel on benefits of sauna, which I enjoy, post workout on BP? 🏋🏻🏋♂️🦊
Greetings from an American expatriate in Taipei, Taiwan! A quick question about your comment that there's no actual cure for hypertension: can you address the comments that I see online from people who say that they have exercised and fixed their diets and thus gotten off all of their medications (for a variety of conditions, not only high blood pressure)? Assuming that what they say is true, have they succeeded in suppressing symptoms, but not actually curing the underlying conditions? In your professional opinion, what has happened in those cases? Thank you!
Thanks for another great topic and I would love to hear more. Working out over the age of 50 is definitely a challenge and I really value good advice.
Wish I would have found this channel years ago. I was obese, diabetic, BP so high docs thought I was going to explode. I found resistance training myself, an hour doing leg presses and hack squats lowered my blood glucose levels for the rest of the day. I was hooked! Wish you were my doc lol
Thanks Scully
Thanks for another great video to help us understand and control hypertension.
I am getting a medication change starting tomorrow after work
Wonderful. Thanks
Hi I watched the 3 if the videos excellent thank you 🏋️
Strength training for sure 🏋️
I'm eating steak and eggs for breakfast while I watch this :(
I ate steak and eggs for breakfast while I edited it. So?
The steak has been edited, that's the answer.
Concurrent traing for me. Primarily swimming and compound exercises for me. At almost 70yrs I am oldest OG under the barbell at local YMCA. Question: Any intel on benefits of sauna, which I enjoy, post workout on BP? 🏋🏻🏋♂️🦊
great vids ;) glad I found you. Subbed for more
Greetings from an American expatriate in Taipei, Taiwan! A quick question about your comment that there's no actual cure for hypertension: can you address the comments that I see online from people who say that they have exercised and fixed their diets and thus gotten off all of their medications (for a variety of conditions, not only high blood pressure)? Assuming that what they say is true, have they succeeded in suppressing symptoms, but not actually curing the underlying conditions? In your professional opinion, what has happened in those cases? Thank you!
Hi Dr Scully what about drinking coffee☕
Doobliedoo! Good video sully
Links to DASH diet arent working.
Hairy eye ball👁️😂