learn to deal with social anxiety | a self help guide
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- Опубликовано: 12 сен 2024
- How i continue to learn to deal with social anxiety. Its more of a self help guide. Simply because I am getting some help from a therapist, but all work is done in my own time.
Autsim/Autistic Spectrum Disorder (ASD) is a relatively new concept for me only being diagnosed when i was 32. This is the start of my Journey into understanding Autism / Autistic Spectrum Disorder for myself. Carefully looking at each aspect of my life and trying to understand more about it and maybe gain some understanding.
My Journey is personal but I will hope fully get friends and family along with me so we can do it together.
My aim is to understand my conditions and maybe in doing so may be able to help others...
The ultimate goal tho is for myself first and foremost (hope that doesnt sound too selfish, i dont mean it to be).
If you would be so kind as to think about subscribing to me on here and checking me out on twitch.tv I would be so grateful. I am trying my best to make the content more regular.
Twitch: / aspieneil
Also for any tips/donations you may wish to make the link is below. These help me keep doing what I enjoy and help my channel develop. Many thanks
paypal.me/aspi...
CPU - I7-8700K
Ram - 16gb ddr4 3000mhz Corsair Vengence LPX
GPU- EVGA GTX1080Ti FT3
MOBO - ASUS Prime A
cooling - Corsair H115i V2
LOADS OF FANS (LOL)
MONITORS
SAMSUNG 28" U28E590 4K
EDGE10 24" EF240a
EXTRAS
X55 RHINO JOYSTICK AND THROTTLE
SAITEK PRO FLIGHT RUDDER PEDALS
TRACK IR
#Autism #mentalhealthawareness #Aspieneil
You did it!!!!!!!!!!!
You have to do it again..very soon
You have to go to the shops again very soon because the longer you leave it the harder it will become. You have done it once, you can do it twice and three times, hopefully, they have a good supply of crisps
I will do it in due course
You have to go to the shops again, you forgot the sausages
Maybe another time mate.