Preacher Curls | How To Perform It Correctly
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- Опубликовано: 18 май 2017
- Preacher Curl How To Perform It Correctly by Kris Gethin. Find out more at www.KAGEDMUSCLE.com.
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-KM
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Does it help preacher curls if you're religious?
great tips but for the love of god don't make us watch 25 seconds of boilerplate lead-in for 90 seconds of content
OMG!!! A VIDEO THAT WAS FINALLY SHORT AND STRAIGHT TO THE POINT. THANK YOU
Did this exercise today for the first time felt that something was wrong so RUclips searched it. This video helped. Short and informative. Thank you.
My favorite type of curl because it’s the easiest to have good form with love you bro and all of y’all in these comments get some muscles bruvs
26 second intro for a video that is 2 minutes and 26 seconds 🤦♂
The only thing incorrect about this video is that hairstyle
You're totally missing important, you have to preach what u believe, its know as preacher for a reason 😂
I hate this exercise. I find it so hard
Standing is way better than sitting
Excellent vid, every now and then I check videos on my form to make sure I'm not straying and this has tidied me right up!
Ahh nice advice. I've been using a preacher curl that's attached to my bench and it has a rubber stopper on it I've been going down to, then re-engaging to bring it back up. Makes sense to instead keep tension on the bicep.
Thank you, good, straightforward instruction, I saw where I was making the incorrect form right away, thanks for the great lesson on that 👍👍
Very well explained. Thank you!
i was doing these today. i feel it better if i lean forward. if im too low on the seat and leaning back it irritates bicep tendon and when at top of the rep the stress of the bicep is gone. because the weight is now directly above my elbow
Very helpful I consider this a moderate difficult exercise I will defiantly benefit from this video thanks again !!
Thank you.
I just started recently going to the gym and lifting. This video was very helpful. No other nonsense like others do. Thanks!
Great Instructional!
Short sweet straight to the point.