Pilates Reformer Demo - part 1

Westwood Pilates teachers demonstrate the first few exercises in the Classical Reformer workout.
www.westwoodpilates.com
Music by Don Bodin www.donbodin.com

[@BS-lc5cd]

Informative thanks!

[@kirkwilliams4942]

So it's another version of a Total Gym really.

[@techfrokitty5785]

This has been out way before Total Gym lol you must be young.

[@adelemimnaugh7039]

Try taking a pilates class. This is a demo so it’s slow, but so effective.

[@richardjenkins8366]

@@techfrokitty5785I’m old and I was doing Pilates before anyone in my city knew what it is and I can do many of these movements on my total gym

[@srtonss]

Joder como se va a poner mi novia